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Negotiate Your Best Life Podcast with Rebecca Zung

Rebecca Zung, Esq. | YAP Media
Narcissism
Mental Health
Gaslighting
Boundaries
Covert Narcissism
Self-Improvement
Manipulation
Self-Care
Emotional Abuse
Negotiation Strategies
No Contact
Negotiation
Relationships
Psychology
Divorce
Therapy
Emotional Health
Emotional Healing
Self-Worth
Personal Development

It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris... more

PublishesDailyEpisodes493Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & CultureRelationships

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Artwork for Negotiate Your Best Life Podcast

Latest Episodes

Discover practical strategies to turn fear into power, build unshakable confidence, and navigate toxic relationships with narcissists. In this episode, we break down mindset shifts, emotional control techniques, and actionable steps to assert yoursel... more

This episode reveals the one type of leverage that immediately makes a narcissist panic: documented, undeniable patterns that expose their true behavior and destroy their carefully crafted image. You’ll learn how to flip the power dynamic, stop negot... more

Learn actionable strategies to protect yourself and your children during a narcissistic divorce. This episode covers how to ethically leverage the court system, prepare financially, understand narcissistic behavior, maintain resilience, and ensure yo... more

This episode breaks down the hidden body-language cues, micro-expressions, and behavioral red flags that reveal when someone is lying, manipulating, or concealing their true intentions. Using real psychological research and expert-level analysis, you... more

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Recent Guests

Dr. Tara Suwinyattichaiporn
Tenured professor of relational and sexual communication and relationship intimacy coach.
Episode: How Do You Like It? A Guide For Getting What You Want (In Bed) with Guest Dr. Tara Suwinyattichaiporn and Rebecca Zung on Negotiate Your Best Life #777
Mark Groves
Human connection specialist, speaker, and founder of Create The Love.
Create The Love
Episode: Reclaim Your Power After Toxic Relationships with guest Mark Groves and Rebecca Zung on Negotiate Your Best Life #771
Thais Gibson
Bestselling author, podcaster, and founder of the Personal Development School
Personal Development School
Episode: Why You Keep Attracting the Wrong Person (And How to Fix That) with Guest Thais Gibson and Rebecca Zung on Negotiate Your Best Life #762
Ingrid Clayton
Clinical psychologist specializing in transpersonal psychology and complex trauma
Episode: Fawning: The Disease to Please and Taking Back Your Power with Guest Ingrid Clayton and Rebecca Zung on Negotiate Your Best Life #756
Christine Hassler
Expert on personal development and author
Episode: The Expectation Hangover Free Yourself from the Narcissist’s “Hope Hook” with ‪ Guest @christinehassler‬ with Rebecca Zung on Negotiate Your Best Life #750
Mark Kohler
A lawyer, CPA, bestselling author, and financial strategist with over 25 years of experience.
Episode: Loopholes = Leverage: How People Hide Money & Gain Power with Guest Mark Kohler and Rebecca Zung on Negotiate Your Best Life #744
Paul Landy
A client and individual dealing with a narcissistic ex-spouse
Episode: The 5 Most Common Lies Narcissists Tell (And Why You Believe Them) with Rebecca Zung on Negotiate Your Best Life #730
Dr. Scott Lyons
Expert in healing from trauma and author of Addicted to Drama.
The Embody Lab
Episode: Addicted to Drama with Guest DR. SCOTT LYONS and and Rebecca Zung on Negotiate Your Best Life #699
Tim Fletcher
Founder of Tim Fletcher and Company, pioneer in addictions and mental health treatment
Episode: Toxic Love: The Brain Science of Trauma, Narcissism, and Healing with Guest Tim Fletcher and Rebecca Zung on Negotiate Your Best Life #690

Host

Rebecca Zung
Rebecca Zung is an attorney and recognized expert in negotiating with narcissistic individuals. She has extensive experience in helping people deal with high-conflict situations and has authored bestselling books on negotiation techniques. Her insights are grounded in personal experience and professional expertise, making her a trusted figure in the field of emotional health and negotiations.

Reviews

4.6 out of 5 stars from 427 ratings
  • 3.5 stars

    I want to like this show more, but between the ads and repetitive lead in, I spend as much time fast forwarding as I do listening. I enjoy when the host is a guest on other podcasts.

    Apple Podcasts
    4
    HIwilma
    United States8 months ago
  • Rebecca Is Amazing!

    I must say, out of all of the Narcissist Podcasts I’ve listened to, Rebecca Zung is the most informative, easy to understand & gets to the point to where you don’t feel like the crazy one. After listening to Rebecca, she is the ONLY Podcaster I listen to now. I honestly wish I could tuck her in my pocket, and when I need help dealing with my Narc, or finding the right words as a come back to him, she’d be right there sharing her wisdom with me.

    Please don’t stop sharing your incredible knowled... more

    Apple Podcasts
    5
    Purple-Daisy
    United Statesa year ago
  • Love the insights

    The tools and strategies that Rebecca gives are simple to understand and actionable. There are so many insights you can gain from listening to this podcast.

    Apple Podcasts
    5
    Lucy M.P
    United Statesa year ago
  • Thank you

    Thank you - validating, informative, much needed.

    You echo the behavior of staff at my workplace so descriptively. Your podcast is very helpful. Every episode is validating, informative and healing. I’ve learned a lot and listen to all episodes.

    THANK YOU!

    Apple Podcasts
    5
    SLO CA Native
    United States2 years ago
  • You’re amazing

    I wish you would offer a one on one zoom meeting, you would help so many more people. Hugs from Liila, Norway🩷🌸

    Apple Podcasts
    5
    Babylil
    Norway2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions repetitive content and audio quality issues, which can detract from the overall listening experience.
Listeners appreciate the actionable advice and personal anecdotes from the host, which are said to provide clarity and empowerment in dealing with difficult relationships.
The show's emphasis on negotiation strategies in emotionally charged situations resonates strongly with those seeking practical support amid personal challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Do You Like It? A Guide For Getting What You Want (In Bed) with Guest Dr. Tara Suwinyattichaiporn and Rebecca Zung on Negotiate Your Best Life #777
Q: What is your advice for people in difficult, toxic relationships looking for a new partner?
Education is the most powerful tool; the more knowledge you have about sex and relationships, the more comfortable you will feel in the dating pool.
How Do You Like It? A Guide For Getting What You Want (In Bed) with Guest Dr. Tara Suwinyattichaiporn and Rebecca Zung on Negotiate Your Best Life #777
Q: Why do you think it's so difficult for people to just simply say what they want?
Dr. Tara explains that societal conditioning has made discussing sexual needs difficult, stemming from generations of people being shamed for their sexuality.
How I Finally Recovered From Narcissistic Abuse (My Personal Story) with Rebecca Zung on Negotiate Your Best Life #772
Q: What is the one thing that you're really trying to work on right now?
The guest shares insights on the toughest triggers they are facing in their healing journey.
Why You Keep Attracting the Wrong Person (And How to Fix That) with Guest Thais Gibson and Rebecca Zung on Negotiate Your Best Life #762
Q: What would you say to people in relationships with somebody who appears to be a narcissist?
It's crucial to recognize that narcissists are unlikely to change; therefore, the best course is to leave the relationship efficiently and focus on personal healing.
Why You Keep Attracting the Wrong Person (And How to Fix That) with Guest Thais Gibson and Rebecca Zung on Negotiate Your Best Life #762
Q: Could you just give a little overview of the main kinds of attachment styles?
Attachment styles are subconscious sets of rules that you've learned about how to give and receive love, influencing how you expect needs to be met and how you communicate in relationships.

Audience Metrics

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Frequently Asked Questions About Negotiate Your Best Life Podcast

What is Negotiate Your Best Life Podcast about and what kind of topics does it cover?

A compelling exploration of navigating personal challenges related to narcissism, emotional turmoil, and life's upheavals is central to this series. The discussions cover a range of topics, including divorce, emotional abuse, and the intricacies of negotiation in difficult situations, providing insight into reclaiming one's power and self-worth. The host highlights the journey of individuals who have triumphed over adversity, encouraging listeners to confront their own struggles with clarity and resilience. Unique in its focus on the intersection of personal stories and practical negotiation strategies, episodes feature a mix of expert advice and personal anecdotes that aim not only to inform but also to inspire positive change.

Diving dee... more

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Which podcasts are similar to Negotiate Your Best Life Podcast?

These podcasts share a similar audience with Negotiate Your Best Life Podcast:

1. The Covert Narcissism Podcast
2. Breaking Free from Narcissistic Abuse
3. The Mental Healness Podcast
4. You Are Not Crazy
5. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

How many episodes of Negotiate Your Best Life Podcast are there?

Negotiate Your Best Life Podcast launched 7 years ago and published 493 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Negotiate Your Best Life Podcast?

Recent guests on Negotiate Your Best Life Podcast include:

1. Dr. Tara Suwinyattichaiporn
2. Mark Groves
3. Thais Gibson
4. Ingrid Clayton
5. Christine Hassler
6. Mark Kohler
7. Paul Landy
8. Dr. Scott Lyons

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