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Artwork for Breaking Free from Narcissistic Abuse

Breaking Free from Narcissistic Abuse

Kerry McAvoy, Ph.D.
Narcissistic Abuse
Emotional Abuse
Narcissism
Toxic Family Dynamics
Mental Health
Toxic Relationships
Setting Boundaries
Self-Care
Bullying
Trauma Bond
Holiday Stress
Family Gatherings
Emotional Intelligence
Expectations
Community Support
Cultural Dynamics
Resilience
Trauma Processing
Emotional Manipulation
Financial Abuse

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.

Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tac... more

PublishesTwice weeklyEpisodes223Founded4 years ago
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Mental HealthSociety & CultureRelationshipsHealth & Fitness

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Artwork for Breaking Free from Narcissistic Abuse

Latest Episodes

Can a psychopath be a good person? And how do we spot dangerous people when they seem so charming? 

This holiday special brings you an in-depth answer to one of your most-asked questions with highlights from Dr. Kerry's interview with Tara Blair Bal... more

This week’s Fan Mail question comes from a Spotify listener: 

“Can you please do an episode on scapegoat children?”

Why do some people get scapegoated, especially in families? Dr. Kerry explains the role of the scapegoat and how families use this p... more

Ever wonder why you didn't see the danger coming?

This week, Dr. Leslie Dobson joins Dr. Kerry to unpack the psychological mechanisms that drive narcissistic and antisocial behavior—where they overlap, where they differ, and how they show up in rela... more

Dr. Les Carter has spent decades studying narcissists, and in this retrospective, he reveals what most people miss until it's too late.

Narcissists seem so perfect at first—charming, attentive, interested in everything about you. But something felt ... more

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Recent Guests

Dr. Leslie Dobson
Clinical and forensic psychologist with expertise in recognizing dangerous individuals and understanding violent behaviors
Intentionally Disturbing Podcast
Episode: How Dangerous People Target You (Without You Even Knowing it!)
Eleni Sagredos
An expert on covert abuse, coercive control, and narcissistic personalities.
Episode: When You Feel Less & Less Safe: How Coercive Control Steals Your Freedom & Choice
Dr. Shahrzad Jalali
Psychologist and expert in trauma
Align Remedy and Dr. Jalali and Associates
Episode: How Abusive Relationships Shatter Your Identity & Cost You Your Voice
Jessica Baum
Licensed therapist and author of "SAFE"
Episode: Why You Keep Picking Narcissists and What to Do About It, Featuring Jessica Baum
Gary Katz
Expert in sex addiction and intimacy avoidance
The Center for Intimacy Recovery
Episode: Why Narcissists Use Secrets to Avoid Intimacy
Sarma Melngailis
Former raw vegan restaurant owner and subject of Netflix's 'Bad Vegan'
Bad Vegan
Episode: Why It’s So Hard to See Predators Coming: The Story Behind Netflix's Bad Vegan
Josh Tomeoni
Host of The Derelict Podcast who provides insights into the male experience of abusive relationships.
The Derelict Podcast
Episode: When Men Say They’ve Been Abused: A Conversation with Josh from The Derelict Podcast
Chelli Pumphrey
Author of 'Insight is 2020' and leading expert on narcissistic abuse
Episode: How the Victim’s Personality & Attachment Styles Shape Healing and Recovery - Featuring Chelli Pumphrey
Katherine Fabrizio
Author of The Good Daughter Syndrome
Episode: When Your Mother Hurts Instead of Loves You: Understanding The Controlling Mom

Host

Dr. Kerry McAvoy
Host and retired psychologist specializing in narcissistic abuse and emotional healing, sharing personal insights and expert knowledge.

Reviews

4.7 out of 5 stars from 415 ratings
  • Josh

    I agree about not bringing this guest back as he’s a classic word game manipulator. I don’t believe he’s been abused. If I have had to tell you something 50 x you have an issue. The name of his podcast says it all.

    Apple Podcasts
    5
    Piper2427
    United States2 months ago
  • Good podcast

    Overall very good podcast. The Derelict Podcast interview was off. Josh mind-gamed the host a bit. Wouldn’t recommend bringing him back. Otherwise, very good.

    Apple Podcasts
    5
    12DP121
    United States2 months ago
  • Interesting, intelligent and educational!

    Love it! Best psychology lessons for self awareness and self love! Thanks!

    Apple Podcasts
    5
    SeaGali
    United States3 months ago
  • Thank you

    Comfort and strength in the abyss

    Apple Podcasts
    5
    Deplorable76
    United States4 months ago
  • Sheila Hensen

    If she is a doctor, I’m a unicorn. She sounds like a self absorbed, politically bitter, angry lonely liberal. Her politics have derailed her. You should not risk what credibility you lend to such a captured science.

    Apple Podcasts
    5
    Deplorable76
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback includes appreciation for the actionable steps suggested for recovery, with many expressing gratitude for the supportive community fostered through the episodes.
Some criticism arises regarding perceived bias or focus in discussions, such as an emphasis on female perspectives, but this does not overshadow the overall positive reception of the content.
Listeners praise the podcast as a lifeline for understanding and healing from narcissistic abuse, highlighting the blend of personal experiences and professional insights as particularly valuable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Dangerous People Target You (Without You Even Knowing it!)
Q: What examples of grooming should we be aware of that may seem normal in relationships?
Grooming can include love-bombing, pressure to see each other more frequently, and testing compliance through small boundary violations.
Why Don't Narcissists Feel Regret? And 4 Other Questions You Need Answered, Featuring Dr. Les Carter
Q: What are the signs that someone can start to look at or point at to recognize they are in a relationship with a narcissist?
Signs include a lack of responsibility, defensiveness, anger, and a need for control, among others.
How Abusive Relationships Shatter Your Identity & Cost You Your Voice
Q: What happens physiologically and psychologically to us when we are in long-term psychologically dangerous relationships?
Long-term exposure to abuse can lead to various symptoms such as chronic self-doubt, anxiety, identity confusion, and physical symptoms like fatigue and disrupted sleep patterns.
How Abusive Relationships Shatter Your Identity & Cost You Your Voice
Q: How can someone know if they're moving in the right direction of healing?
The path to healing can be recognized by self-check-ins and noticing emotional well-being; if distress and negative emotions dominate, it signals the need for healing.
How Abusive Relationships Shatter Your Identity & Cost You Your Voice
Q: What kind of things do you think people discover when they start to work on and start to heal from particularly abusive relationships?
People often realize that they have not been defined entirely by their traumatic experiences and that they can overcome their past to become stronger and more empowered individuals.

Audience Metrics

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Frequently Asked Questions About Breaking Free from Narcissistic Abuse

What is Breaking Free from Narcissistic Abuse about and what kind of topics does it cover?

Focused on unraveling the complexities of toxic relationships, this podcast provides listeners with insights into the dynamics of narcissistic abuse, emotional manipulation, and personal healing. Through discussions, expert interviews, and shared experiences, the host guides individuals navigating the aftermath of abusive relationships, offering clarity and actionable steps towards reclaiming self-worth and fostering emotional independence. Listeners can expect a blend of psychological expertise and relatable anecdotes, creating a supportive space for those seeking understanding and empowerment after trauma.

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Which podcasts are similar to Breaking Free from Narcissistic Abuse?

These podcasts share a similar audience with Breaking Free from Narcissistic Abuse:

1. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
2. You Are Not Crazy
3. The Covert Narcissism Podcast
4. The Mental Healness Podcast
5. Waking Up to Narcissism

How many episodes of Breaking Free from Narcissistic Abuse are there?

Breaking Free from Narcissistic Abuse launched 4 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Breaking Free from Narcissistic Abuse?

Recent guests on Breaking Free from Narcissistic Abuse include:

1. Dr. Leslie Dobson
2. Eleni Sagredos
3. Dr. Shahrzad Jalali
4. Jessica Baum
5. Gary Katz
6. Sarma Melngailis
7. Josh Tomeoni
8. Chelli Pumphrey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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