Nuance Needed
Nuance NeededIn a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing act... more
| Publishes | Weekly | Episodes | 97 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||
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Latest Episodes
Is “excellence” just another word for hustle culture nonsense now?
In this episode, Amanda sits down with Brad Stulberg to reclaim effort, care, and ambition from the internet grifters who ruined them.
* Why “excellence” got hijacked by 4am cold ... more
When the political landscape feels chaotic, exhausting, and impossible to control, staying grounded is very important. This episode is a real-time case for why routines, not reinvention, are what actually help people stay regulated right now.
In con... more
Why do celebrations surrounding weddings bring out so much stress, pressure, and weird tension in friendships? Today we’re talking about bridal showers, bachelorettes, weddings, and how these milestones quietly become overwhelming for everyone involv... more
In this episode, we’re digging into friend groups, friendship breakups, and how therapy-speak and social media are hurting us.
In conversation, we discuss:
* The Ashley Tisdale article calling out toxic behavior while completely missing the point... more
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Reviews
- So great!
Love this podcast, it feels like the antidote! 💖 really thought provoking, compassionate, relevant and needed conversations. Thank you! Xx
Apple Podcasts5Stevie246
United Kingdoma month ago - Episode 81
Listening to this genuinely helped me more than I can say. Hearing OCD and alcohol in the postpartum period discussed so openly and without judgement made me feel seen and far less alone. It gave me clarity, compassion for myself, and hope at a time I really needed it. I’m so grateful, thank you! 🙏🏼
Apple Podcasts5LD1206United Kingdom2 months ago - Mind altering perspectives and expertise in the best ways
I stumbled upon this podcast after hearing Amanda in a guest pod and everything she said was so different and refreshing. The Nuanced Needed pod is a beautiful dose of fresh perspective in every episode. A people pleaser through-and-through, I’ve always been stumped about problems with relationships and I am so grateful for the many lightbulb moments they have provided.
Apple Podcasts5TripsRight83
United States4 months ago - Like hanging out with good friends
I love this podcast. These two ladies are intelligent and thoughtful, and I love listening to them discuss cultural and psychology topics. I wish the episodes were more frequent because I can’t get enough!
Apple Podcasts5HaileyDS79United States4 months ago - This is a Gem
I enjoy the hosts and their energy. But I really appreciate the insight they share and the interesting topics presented. It’s thoughtful, without being too overwhelming. Like two really smart friends are hanging out in my kitchen with me.
Apple Podcasts5JoniPSUnited States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #122 | United States/Society & Culture/Relationships |
Apple Podcasts | #137 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #92 |  South Africa/Society & Culture/Relationships |
Apple Podcasts | #112 |  Singapore/Society & Culture/Relationships |
Apple Podcasts | #163 |  Finland/Society & Culture/Relationships |
Apple Podcasts | #165 |  Norway/Society & Culture/Relationships |
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Frequently Asked Questions About Nuance Needed
What is Nuance Needed about and what kind of topics does it cover?
Offering a refreshing approach to the complexities of mental health, this podcast features licensed therapists who engage in candid conversations that challenge oversimplified perspectives. Discussion topics range from perfectionism and burnout to relationship dynamics and societal trends, each supported by personal anecdotes and evidence-based practices. The hosts emphasize a nuanced exploration of mental well-being, steering clear of black-and-white thinking to address the often messy realities of healing in contemporary life. The focus is likely to resonate with listeners seeking depth in mental health discussions without the typical soundbites found in many wellness offerings.
Where can I find podcast stats for Nuance Needed?
Rephonic provides a wide range of podcast stats for Nuance Needed. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nuance Needed and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Nuance Needed get?
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What are the audience demographics for Nuance Needed?
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How many subscribers and views does Nuance Needed have?
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Which podcasts are similar to Nuance Needed?
These podcasts share a similar audience with Nuance Needed:
1. CALLING HOME with Whitney Goodman, LMFT
2. The Liz Moody Podcast
3. We Can Do Hard Things
4. Girlscamp
5. The Financial Confessions
How many episodes of Nuance Needed are there?
Nuance Needed launched a year ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nuance Needed?
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Where can I see ratings and reviews for Nuance Needed?
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What guests have appeared on Nuance Needed?
Recent guests on Nuance Needed include:
1. Whitney Goodman
2. Dr. Tracy Dalgleish
3. Suzanne Wayre
4. Dr. Jennifer Weber
5. Danielle Bayard Jackson
6. Kimberly Quinlan
7. Matthew Facciani
8. Jo Piazza
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.