Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness AdvocateThe Podcast Where Faith & Digital Wellness Meet**Top 3% Globally Ranked Podcast**
Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus?
Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so... more
| Publishes | Weekly | Episodes | 47 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationReligion & SpiritualityChristianity | |||
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Latest Episodes
If your phone is leading your day before your feet hit the floor? Maybe it’s time for a reset because when you live on autopilot, your screen isn't just distracting you, it's discipling you.
In this episode, I’m digging into self-leadership and wha... more
Why does December, of all months, make us feel behind, overwhelmed, and weirdly glued to our phones? You weren’t made to scroll your way through Advent.
It’s supposed to be a season of joy and peace, but instead, we’re juggling gift lists, family ex... more
Black Friday wants your money. Your phone makes it almost effortless to give it away. But what if the real cost isn’t your bank account but your peace?
In this episode, I’m pulling back the curtain on the psychology behind holiday marketing, especia... more
Have you ever convinced yourself you were being productive… while still glued to your screen for hours?
You're reading articles, watching tutorials, downloading podcasts and telling yourself this is different, because it's “educational.” But deep do... more
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Reviews
- Fantastic practical tips that really work!
Julianne helps understand the “why” behind phone addiction and gives practical advice for breaking the chains of that addiction. I’ve implemented just a few of the strategies she’s recommended and my phone time has significantly reduced!
Apple Podcasts5Innisfree Design
Canada2 months ago - Julianne August is an awesome Christian teacher!
⭐️⭐️⭐️⭐️⭐️
Julianne August is an awesome Coach!
The Overcome Digital Distraction podcast was such a helpful resource. It gave me practical ways to find peace in busy times and with a busy mind. I loved the Scriptures she shared, the practical tips, and the kindness in her voice—it really shines through. Highly recommend!
Apple Podcasts5Lena CebulaCanada3 months ago - Bang On What I Need to Hear
Julianne is nailing it. Her vulnerability, insight and wisdom is both challenging and inspiring for me to put down my phone and make these changes in my own life (and for my boys as well). Highly recommend for a more purposeful and joyful life.
Apple Podcasts5Ally BuchanCanada4 months ago - Much needed!
What a wonderful resource for an issue that we are all having these days! I have loved hearing the tips to help me reduce my phone use!
Apple Podcasts5JenG504
United States4 months ago - Fantastic! Practical & Helpful! 👍🏻👍🏻
This is such a helpful podcast! Julianne brings much needed insight and information into the realities of our digital habits. Using well researched ideas and interesting tidbits, she presents technology as friend not foe, and provides practical steps to help her listeners live out healthy digital habits without being overrun with options. Julianne is genuine and honest, wise and witty. This podcast does not disappoint!
Apple Podcasts5AmyGordsCanada4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #154 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #163 | South Africa/Education |
Apple Podcasts | #194 |  Indonesia/Education/Self-Improvement |
Apple Podcasts | #246 |  South Korea/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Overcome Digital Distraction?
These podcasts share a similar audience with Overcome Digital Distraction:
1. The Mel Robbins Podcast
2. Huberman Lab
3. The 1000 Hours Outside Podcast
4. The Root Cause Medicine Podcast
5. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of Overcome Digital Distraction are there?
Overcome Digital Distraction launched 10 months ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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