
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
| Publishes | Weekly | Episodes | 413 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

This week Coach Rob answers questions sent in by athletes, listeners, and YouTube viewers, all focused on how to train effectively when life refuses to play nicely with your plan.
We cover two big themes in this episode:
Training Around Travel & D... more
In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob Wilby answers 10 listener questions about Ironman training for busy age-group triathletes, especially athletes juggling work travel, family commitments, and limited training time.
If y... more
In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob answers real listener questions about Ironman and 70.3 training, cutting through social media noise, influencer advice, and conflicting information online.
Topics include:
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ERG mo... more
In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob continues the Six Months to Ironman series with what may be the most important (and most misunderstood) principle in Ironman training.
Recovery.
Most athletes believe fitness is built... more
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The content in the podcast is put together in a way that is easy to understand and implement into your training. It does not have filler/conversational content like other Triathlon focused podcasts do. I enjoy that the episodes are typically 15-30 minutes long and go a great job introducing practical pointers for your workouts/races within that time.
Other reviews have stated that this is a very ad focused podcast. I would disagree - although he does have episode sponsors I do not find that the... more
I’ve been listening to TOA for a while now and absolutely love the knowledge they have on everything triathlon. They have a way of reassuring you and providing you with the confidence into race day and helping you dial in your training. Definitely recommend listening to them.
J
Every episode I learn something new.
Guest audio was unintelligible, if I turned it loud enough to hear the guest, Rob's audio was far too loud.
The shows have become repeats, nothing new or interesting.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 | |
Apple Podcasts | #187 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on practical coaching advice and training tips for triathletes, particularly geared toward busy age-groupers competing in IRONMAN and 70.3 events. Episodes typically include discussions on various aspects of triathlon training, such as winter training strategies, nutrition, pacing, injury prevention, and mental wellness. Additionally, inspiring stories from age-group triathletes who have overcome challenges and reached significant milestones in their athletic journeys are prominently featured. This blend of actionable advice and motivational content likely appeals to both seasoned athletes and newcomers to the sport, creating an engaging resource for anyone interested in triathlon.
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These podcasts share a similar audience with Oxygenaddict Triathlon Podcast:
1. That Triathlon Show
2. The Triathlon Hour
3. That Triathlon Life Podcast
4. Professional Triathlon News
5. Fast Talk
Oxygenaddict Triathlon Podcast launched 11 years ago and published 413 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Oxygenaddict Triathlon Podcast include:
1. Martin Imms
2. Michael Mann
3. Isabelle Campbell
4. Andy Blow
5. Emily Arrell
6. Sam Laidlow
7. Lucy Charles-Barclay
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.