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Artwork for Pain Points

Pain Points with Max Shen

Max Shen
Chronic Pain
Pain
Somatic Therapy
Tension
Movement
Health
Grinberg Method
Pain Reprocessing Therapy
Collective Intelligence
Buddhism
Self-Improvement Culture
Emotional Healing
Bioelectricity
Tai Chi
Fighting Monkey Practice
Long COVID
Healthcare
Meta-Rationality
Indigenous Healing
Breathwork

Are you a brain in a body, or a body with a brain? What does the nervous system have to do with chronic pain? How do we 'debug' pain? Join Max as he explores the relationship between pain and insight. Featuring scientists, pioneers in somatic therapy, and those who have recovered from chronic pain. Max Shen is a pain researcher affiliated with MIT. He is also the creator of Debug Your Pain, a plat... more

PublishesMonthlyEpisodes10Founded7 months ago
Number of ListenersCategories
EducationHealth & Fitness

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Artwork for Pain Points

Latest Episodes

Elena Lake was a math major at MIT who later transitioned from her software engineering career into bodywork. We talk about her journey, and the role of perception in bodywork.

Episode Outline — Elena Lake: From Engineering to Regenerative Touch

00... more

This past weekend, inspired by a recent preprint from Thomas Pollak, Mike Levin, et al, I gave a talk on how cybernetic models (predictive processing, dynamical systems, homeostasis/allostasis) are a hugely powerful lens to understate the current epi... more

We’ve known for decades about culture-bound syndromes that just seem so weird and only occur in a small subculture. Like men in South Central Asia who get the idea that they have semen loss and their semen loss is making them weak and tired... and we... more

If there is a sharp knife pressing into my hand, and let’s call it pain, if I resist, resist it, and hate it and want it gone, I stick the knife deeper in my hand.

Try to push it away, okay. Deeper. Now if I relax my hand, okay, it’s a totally diffe... more

In this episode of Pain Points, I’m speaking with David Chapman, a writer and thinker whose work on meaning, meta-rationality, and science has been the most important education I received outside of MIT.

David was a prominent AI researcher in the la... more

In this episode of Pain Points, I’m speaking with Jozef Frucek, a dear mentor of mine and a pioneer in the world of movement.

He uses embodied cognition to combine ideas from Tai Chi, wrestling, and physical theater to create a wholly unique approac... more

“ We try to think about things from the perspective of the state itself. We too are a temporary metabolic pattern, and we have we have mental states and memories and goals and preferences and thoughts and so on.

I think of all of these things as a c... more

Bren’s documentary is out! Watch here

More on health, movement, and becoming the whole collective intelligence you are at essays.debugyourpain.com

00:00:00 Introduction — Movement Without Reductionism 00:01:00 From Stanford Biochemistry to Movemen... more

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Recent Guests

Dr. Howard Schubiner
Pioneer in pain science and creator of Pain Reprocessing Therapy
Formerly of Wayne State University
Episode: Howard Schubiner on Therapies for Pain
Avi Grinberg
Somatic teacher and creator of the Grinberg Method
Grinberg Method
Episode: Avi Grinberg on Pain as a Knife You Resist
Bren Veziroglu
Movement practitioner transitioning from a biochemistry background, expert in ecological dynamics and constraints-led approach.
Episode: Bren Veziroglu on Teaching Tasks, Not Techniques
Chris Lakin
A coach who helps people resolve emotional tensions
Episode: Do we learn tension?

Host

Max Shen
Max Shen is the host and a pain researcher affiliated with MIT. He explores the relationship between pain, insight, and innovative therapeutic approaches through conversations with experts in the field.

Talking Points

Recent interactions between the hosts and their guests.

Avi Grinberg on Pain as a Knife You Resist
Q: How did that moment change what you did from then on?
He observed that through techniques such as relaxation and focused attention, he could help reduce people's pain levels significantly.
Avi Grinberg on Pain as a Knife You Resist
Q: What is the first moment you felt you could help someone heal?
Avi describes a pivotal moment where he had to help his girlfriend in the desert after she broke her foot, using touch and attention to facilitate her ability to walk.
Bren Veziroglu on Teaching Tasks, Not Techniques
Q: How do you conceive of pain and rehabilitation?
Pain and rehabilitation require an active approach where we keep people engaged to prevent decline while managing pain, often integrating tasks that may involve slight discomfort to facilitate recovery.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Pain Points

What is Pain Points about and what kind of topics does it cover?

This series centers around the intricate relationship between chronic pain and various therapeutic approaches, incorporating insights from leading researchers and practitioners in the field. A significant portion of the episodes focuses on innovative theories and methods, such as Pain Reprocessing Therapy and the influence of the nervous system on pain perception. The discussions often challenge traditional biomedical models, advocating for a more integrative understanding of health that embraces both emotional and physiological aspects. Notably, the series seeks to reshape conventional views on pain treatment, promoting new paradigms that harness personal agency and self-awareness as key components in managing chronic pain.

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Which podcasts are similar to Pain Points?

These podcasts share a similar audience with Pain Points:

1. The Metagame
2. The Mel Robbins Podcast

How many episodes of Pain Points are there?

Pain Points launched 7 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Pain Points?

Recent guests on Pain Points include:

1. Dr. Howard Schubiner
2. Avi Grinberg
3. Bren Veziroglu
4. Chris Lakin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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