
Peace Meal covers topics related to eating disorders, body image, and how society may influence our thinking.
| Publishes | Twice monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Episode description: Recovery is hard work. Eating disorders are tenacious illnesses that fight to stick around, convincing you they’re keeping you safe even as they chip away at your joy, health, and freedom. When you’re in the thick of your healing... more
Episode description: In this episode of Peace Meal, dietitian Gretchen Wallace joins us to explore how we can protect the next generation’s relationship with food. Together, we unpack why body image struggles in adolescence shouldn’t be dismissed as ... more
Episode description: It happens like clockwork: a new year arrives, and with it, renewed pressures to shrink, sculpt, or “fix” ourselves. According to the Pew Research Center, nearly 80% of people who set New Year’s resolutions focus on changing thei... more
Episode description: Coming home for the holidays when an eating disorder is in the mix can be deeply complicated—for the person navigating it, and for the people who love them. In this episode of Between Bites, Dr. Jillian Lampert reflects on her ow... more
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Listened to my first episode yesterday. This is just what I needed with my daughter dealing with an eating disorder. Ep 85 with Holly Thorssen was amazing and the most help I’ve had yet, it gave me hope!! Thank you!
This entire podcast is just an ad for this company. They use past clients as advertising material and don’t allow for nuanced conversations around the topics presented.
Although I have been recovered for many years, you are helping me to Re-Heal. At the time, there were so few resources. I never had the courage to attend inpatient care. I found my own journey out. With your podcast, I feel as though my 15-22 year-old self is finally getting the love, empathy, and support she never had. Listening to others’ stories is like a balm to my soul. I cannot get enough of them. The education about genetics, neuropsychology, and nutrition are such a wonderful reframer. ... more
Wow thank you for this! I listen to these episodes while practicing implementing movement to keep me focused on recovery & body kindness. Such a helpful & warm podcast!
After 20 years or suffering from a debilitating ED, I have found the strength through this podcast to begin the very challenging climb to recovery and building a new relationship with my body! Thank you so much!!!!
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Exploring the intricate relationships between eating disorders, body image, and societal influences, this podcast engages with a variety of topics to foster understanding and recovery. With episodes featuring expert guests and personal narratives, the discussions reveal the emotional and psychological aspects of food-related challenges. The series stands out for its emphasis on compassion, community support, and advocacy for mental health, providing listeners with a blend of professional insight and relatable stories that aim to empower and educate those struggling with similar experiences.
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These podcasts share a similar audience with Peace Meal:
1. Unrestrict-ED
2. All Bodies. All Foods.
3. Nobody Asked Us with Des & Kara
4. Dr. Marianne-Land: An Eating Disorder Recovery Podcast
5. Good Hang with Amy Poehler
Peace Meal launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Peace Meal include:
1. Gretchen Wallace
2. Mem Wood
3. Elysse Miller
4. Jami Schadler
5. Dr. Dev Seacrest
6. Mindy Elliott
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