
Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Science | |||

In this episode of Planet Em, Em breaks down manifesting your dream body through a neuroscience + psychology lens, not just vibes. She explains why a lot of people stay stuck even when they “want it so bad,” and how identity, meaning, and expectation... more
In this episode of Planet Em, Emily breaks down what “the pursuit of greatness” actually looks like in real life, not just what you want, but who you’re becoming. She talks about how trying to balance everything at once sets you up to fail, why “work... more
In this episode of Planet Em, Em shares one of her core life philosophies: letting luck meet preparation. She breaks down why “luck” isn’t something you wait for, it’s what happens when you create space for opportunity to land by getting clear on wha... more
This episode is all about how to absolutely slay 2026, with a simple reflection + forecasting practice and a habit tracker that keeps you accountable. Em walks through the exact prompts she uses to reflect on the past year (biggest wins and what got ... more
People also subscribe to these shows.





I could listen all day to Emily and I always feel WAY more motivated, inspired, clear, and alive after listening to her. Such great wisdom.
Em has a plethora of knowledge regarding neuroscience and rewiring your brain in order to live your best and most authentic life in this podcast and on her other platforms. She provides a great perspective of life itself and has a unique insight into the ways we can change our lives slowly but surely through our neurochemistry. Highly recommend if you’re interested in the intersection of neuroscience x spirituality x manifestation!
I love to see anyone in their power but especially a woman in her power - and unapologetically so! I’m excited to keep listening!! I’d also LOVE if you could talk about your journey with PCOS and how you healed it 🥹
Complex topics made simple
Yaaay so happy!!! Let the Planet-Em- Adventure begin
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | |
Apple Podcasts | #98 | |
Apple Podcasts | #140 | |
Apple Podcasts | #85 | |
Apple Podcasts | #112 | |
Apple Podcasts | #22 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Focused on the intersection of neuroscience and spirituality, the content uncovers how our brains, bodies, and the beliefs we hold shape personal reality. The discussions often highlight practical, science-backed strategies for emotional regulation, mindset transformation, and personal growth. Noteworthy themes include the influence of environment on mindset, the personal interpretation of success, and embracing unrealistic ambitions as tools for achieving bigger goals. Unique personal stories and relatable anecdotes help illustrate the scientific principles, making complex ideas accessible and actionable for listeners.
Rephonic provides a wide range of podcast stats for Planet Em. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Planet Em and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Planet Em, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Planet Em, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Planet Em has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Planet Em:
1. The Wellness Process
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. Almost 30
5. Big Conversations with Haley Hoffman Smith
Planet Em launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Planet Em from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Planet Em. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.