Dr. Trish Leigh Podcast
Dr. Trish LeighPorn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
| Publishes | Weekly | Episodes | 206 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementCoursesEducation | |||
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Latest Episodes
Attraction doesn’t disappear because something is wrong with you.
It collapses when your nervous system feels evaluated.
Pressure, performance, and self-monitoring activate the Arousal Inhibition Response (AIR). Attraction can still exist, but spont... more
Your brain isn’t broken. You’re living inside a neurological environment built by chronic overstimulation.
What feels “normal” today is engineered. Algorithms train your nervous system to expect reward without effort — and over time, your brain’s ef... more
How the Nervous System Restores Motivation, Drive, and Follow-Through
By the end of January, goals don’t usually disappear — effort does.
You don’t stop caring. Your nervous system just stops permitting effort.
When your autonomic nervous system s... more
If effort feels heavier than it used to, the problem isn’t your motivation.
A screen-driven world is suppressing your brain’s agency system.
When reward is instant, and stimulation is constant, the anterior cingulate cortex (ACC) stops initiating e... more
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Reviews
- Porn Addicts: Read This….
I was stuck in a porn addiction for decades. My craving began with magazines and VHS tapes. I was lucky to free myself from compulsive use of porn. But it wasn’t Dr Leigh that helped.
It seems rational that a neuroscientist would be able to help explain addicted neural pathways and how to rewire a brain, but after researching so much neuroscience, like what Dr Leigh provides, I would still relapse. Why?
Having a neuroscientist help you with addiction is like having a mechanic teach you ho... more
Apple Podcasts1NewMJ2025
United Statesa month ago - Harmful political extremist.
This doctor openly aligns with the ultra-right agenda in this country: endorsing harmful ideas like ethnic cleansing, homophobia, misogyny (particularly toward Black women), defunding public education, and even excusing predators. She posted her support for a far-right figure but quickly deleted it once she realized it could damage her brand. For some, that may only boost her appeal — your mileage may vary. Still, it’s worth noting that nearly everything she says on her show stands in direct con... more
Apple Podcasts1MoonaAndersonUnited States5 months ago Not helpful at all
Podcast Addict1a year agoIBotEver wondered how would a podcast from a privileged woman about the topic has never experienced look like?
Look no further!
On top of that, she is not inviting people as guests but they are more like her students.
She just cannot stop talking and interupting people. Rarelly giving them a chance to finish what they were talking about. Always adding some radnom and useless comments without allowing any silence on her podcast.
She might know how the brain work, but she doesn't know how people do.... more
Podcast Addict12 years agoiHappy- I’m free!!!
I was hooked and bound to pornography for 23 years but after listening to this podcast and being able to identify that pornography has damaged my mind. I immediately took action to unwire, Rewire, and hardwire my mind to my passions. I put in the work to set up defenses and offenses now I’m living a porn free life that allows me to serve God with a renewed mind!! This works if you put in the work
All glory to God!!
Apple Podcasts5Newman4lifeUnited States2 years ago
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Apple Podcasts | #55 |  South Korea/Education/Self-Improvement |
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Frequently Asked Questions About Dr. Trish Leigh Podcast
What is Dr. Trish Leigh Podcast about and what kind of topics does it cover?
The content primarily addresses the ramifications of pornography on mental health and brain function. Listeners can expect a scientific exploration of how porn impacts dopamine regulation, emotional well-being, and interpersonal relationships. Episodes often feature practical strategies aimed at overcoming the adverse effects associated with pornography use, including anxiety and impaired judgment. Noteworthy is the blend of personal storytelling with neuroscience, as the host draws from her expertise to illustrate complex psychological concepts. The discussions are geared toward helping individuals reclaim their mental health by fostering healthier perspectives and habits around intimacy and screen use.
Where can I find podcast stats for Dr. Trish Leigh Podcast?
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How many listeners does Dr. Trish Leigh Podcast get?
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How many subscribers and views does Dr. Trish Leigh Podcast have?
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Which podcasts are similar to Dr. Trish Leigh Podcast?
These podcasts share a similar audience with Dr. Trish Leigh Podcast:
1. Huberman Lab
2. The Peter Attia Drive
3. The Shawn Ryan Show
4. The Ramsey Show
5. The Daily Stoic
How many episodes of Dr. Trish Leigh Podcast are there?
Dr. Trish Leigh Podcast launched 5 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dr. Trish Leigh Podcast?
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