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Artwork for Dr. Trish Leigh Podcast

Dr. Trish Leigh Podcast

Dr. Trish Leigh
Mental Health
Pornography
Dopamine
Porn Addiction
Porn
Hypersexuality
Erectile Dysfunction
Anxiety
Self-Improvement
Dopamine Dependency
Sexual Arousal Dysfunction
Libido
Pornography Consumption
Neurofeedback
Motivation
Stress
Compulsive Sexual Behavior Disorder
Relationships
Intimacy
Emotional Intelligence

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.

PublishesWeeklyEpisodes199Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationCourses

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Artwork for Dr. Trish Leigh Podcast

Latest Episodes

If going home for the holidays leaves you anxious, exhausted, or feeling like you’re twelve years old again, this is not emotional weakness. This is your nervous system.

When you’re around your family of origin, the oldest wiring in your brain comes... more

Winter Blues or Brain Overload?

If you have been feeling heavier, foggier, or slower this winter, you are not broken. Your brain is overloaded.

Many people mistake this for depression, but often it is a miswired nervous system struggling to regulate... more

Holiday Overstimulation: How the Season Hijacks Your Dopamine—And What Your Brain Actually Needs

If December leaves you anxious, numb, restless, or overwhelmed, your brain is not malfunctioning. It’s responding to a season that pushes your dopamine ... more

The Neuroscience of Flow: Why Stillness Fuels Your Dopamine

If you feel overstimulated, tense, or stuck in control mode, your brain is not the problem. It’s  your rhythm. In this episode, I show you how your nervous system shifts from chaos to coher... more

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Host

Dr. Trish Leigh
Cognitive neuroscientist who provides insights on the impacts of pornography on mental health and offers strategies for emotional healing.

Reviews

4.5 out of 5 stars from 372 ratings
  • Harmful political extremist.

    This doctor openly aligns with the ultra-right agenda in this country: endorsing harmful ideas like ethnic cleansing, homophobia, misogyny (particularly toward Black women), defunding public education, and even excusing predators. She posted her support for a far-right figure but quickly deleted it once she realized it could damage her brand. For some, that may only boost her appeal — your mileage may vary. Still, it’s worth noting that nearly everything she says on her show stands in direct con... more

    Apple Podcasts
    1
    MoonaAnderson
    United States3 months ago
  • Not helpful at all

    Podcast Addict
    1
    IBot
    a year ago
  • Ever wondered how would a podcast from a privileged woman about the topic has never experienced look like?

    Look no further!

    On top of that, she is not inviting people as guests but they are more like her students.

    She just cannot stop talking and interupting people. Rarelly giving them a chance to finish what they were talking about. Always adding some radnom and useless comments without allowing any silence on her podcast.

    She might know how the brain work, but she doesn't know how people do.... more

    Podcast Addict
    1
    iHappy
    2 years ago
  • I’m free!!!

    I was hooked and bound to pornography for 23 years but after listening to this podcast and being able to identify that pornography has damaged my mind. I immediately took action to unwire, Rewire, and hardwire my mind to my passions. I put in the work to set up defenses and offenses now I’m living a porn free life that allows me to serve God with a renewed mind!! This works if you put in the work

    All glory to God!!

    Apple Podcasts
    5
    Newman4life
    United States2 years ago
  • Thanks Doctor Trish

    I found a clip of Doctor Trish talking on YouTube. Really insightful. I am loving this podcast. I love the mic of neuroscience, inspiration and motivation. Really helping me on my recovery. Thank you

    Apple Podcasts
    5
    boomtang222
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some express frustration with the host's interruptions during guest segments, suggesting that a more balanced dialog could enhance the experience.
Many appreciate the scientific approach mixed with compelling personal anecdotes.
The podcast fills an important niche in addressing pornography's effects on mental health and personal relationships.
Listeners find the information highly insightful and transformative for mental health recovery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

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Frequently Asked Questions About Dr. Trish Leigh Podcast

What is Dr. Trish Leigh Podcast about and what kind of topics does it cover?

The content primarily addresses the ramifications of pornography on mental health and brain function. Listeners can expect a scientific exploration of how porn impacts dopamine regulation, emotional well-being, and interpersonal relationships. Episodes often feature practical strategies aimed at overcoming the adverse effects associated with pornography use, including anxiety and impaired judgment. Noteworthy is the blend of personal storytelling with neuroscience, as the host draws from her expertise to illustrate complex psychological concepts. The discussions are geared toward helping individuals reclaim their mental health by fostering healthier perspectives and habits around intimacy and screen use.

Where can I find podcast stats for Dr. Trish Leigh Podcast?

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How many listeners does Dr. Trish Leigh Podcast get?

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What are the audience demographics for Dr. Trish Leigh Podcast?

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How many subscribers and views does Dr. Trish Leigh Podcast have?

To see how many followers or subscribers Dr. Trish Leigh Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dr. Trish Leigh Podcast?

These podcasts share a similar audience with Dr. Trish Leigh Podcast:

1. From Crisis to Connection - with Geoff & Jody Steurer
2. Rebuilding Us: Marriage Podcast
3. ManTalks Podcast
4. Porn, Betrayal, Sex and the Experts — PBSE
5. Helping Couples Heal Podcast

How many episodes of Dr. Trish Leigh Podcast are there?

Dr. Trish Leigh Podcast launched 5 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dr. Trish Leigh Podcast?

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