Prep Life
Glam Girl BikiniPrep Life of Bikini Athletes
| Publishes | Weekly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Fit Model Professional Lindsey Black joins us to discuss winning her pro card (twice!), transitioning from bikini to fit model and her unique and specific beliefs on fitness and nutrition for women in their 30s and above. We discuss her thoughts on f... more
In this Q&A episode we discuss topics such as building a bikini body from scratch, picking out just the right color and style of suit for your skin tone and hair, posing tweaks to transform your physique onstage and more!
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A bikini or fit model prep can be a shocking experience if you are not prepared! Amy and Leemarie discuss 10 things they wish they had known about prep before their first time so YOU can learn from their experience!
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Coach Amy has been competing in the sport of bodybuilding for 15+ years and in this episode she gives her top tips on how to stay relevant in the sport, how to create a sustainable lifestyle in bodybuilding and how to avoid burnout with diet, trainin... more
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Reviews
- Raw,real and funny
I love this podcast. Annmarie and Amy are so informative about prep, bikini competitions and just life situations. I love their delivery. It’s my fav podcast and it gave me the confidence to compete for the first time and feel well informed before my heel hit the stage!🥰
Apple Podcasts5Trainer Christi
United States2 months ago - Thank you for this podcast!
I had the pleasure of spending a show weekend with Amy and it was like being with a celebrity. Everywhere we went, everyone knew her….everyone loved her. I watched her firsthand sit backstage with one of her athletes, and she was so attentive to her needs and offered solid advice and support. She gives 100% to her athletes….and even while she was competing (and I’m sure a bit nervous and stressed). She can do it all. Thank you for your friendship and support, Amy. Listening to this weeks’ podcas... more
Apple Podcasts5bbvhgvbbsbxbxbnxmaUnited States5 months ago - Excellent Pod Cast
Great tips for all competitors!
Apple Podcasts5Dustee G.United States8 months ago - Favorite podcast!
I’m in my first prep, and I am so glad I found you! You have gotten me through hours of cardio, and I feel like I have learned so much but can also relate to so many things discussed! Thanks for keeping it real and entertaining!
Apple Podcasts5JessilynnrunsUnited States9 months ago - My favorite podcast!
This is by far my favorite podcast right now. I think I started listening, maybe six or seven months ago and I’m hooked. I love listening to anything about fitness/health and since my journey into bikini fitness training, this is my go to! These two women have taught me so much! So down to earth humble and kind hearted… you can just hear it in their voices.
So grateful to have found this podcast. Thank you both for all that you do!
Apple Podcasts5Rae KenzieUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #230 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #245 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #236 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #65 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #105 |  Ireland/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Prep Life
What is Prep Life about and what kind of topics does it cover?
Focusing on the experiences and challenges faced by female athletes in the bikini competition scene, the content explores various facets of preparation, nutrition, and competition strategies. The discussions range from personal anecdotes about competition prep to expert insights on balancing health, diet, and physical performance. Episodes feature interviews with competitors and coaches, offering listeners a well-rounded perspective on both the mental and physical aspects of bodybuilding, making it especially valuable for those interested in fitness culture and competitive ambitions.
The unique aspect of this content lies in its community-oriented approach, where hosts and guests candidly discuss their journeys, share tips on overcoming ob... more
Where can I find podcast stats for Prep Life?
Rephonic provides a wide range of podcast stats for Prep Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Prep Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Prep Life get?
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What are the audience demographics for Prep Life?
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How many subscribers and views does Prep Life have?
To see how many followers or subscribers Prep Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Prep Life?
These podcasts share a similar audience with Prep Life:
1. The Bikini and the Brain
2. The Girl Gainz Podcast
3. Confessions of a Bikini Pro
4. The ProPhysique Code
5. Bikinis After Babies
How many episodes of Prep Life are there?
Prep Life launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Prep Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Prep Life?
Rephonic pulls ratings and reviews for Prep Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Prep Life?
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What guests have appeared on Prep Life?
Recent guests on Prep Life include:
1. Christine Parks
2. Beth Krause
3. Meaghan Taylor
4. Marissa Wilmot
5. Krysten Wyre
6. Jason Theobald
7. Merica Abaddo
8. Lisa Reid
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.