
Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 96+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions.
Hosted by Audrey Rose, ... more
| Publishes | Twice weekly | Episodes | 354 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSpiritualityReligion & SpiritualityHealth & Fitness | |||

The Full Moon in Gemini is amplifying your mind, your words, and your inner dialogue. This air-sign moon brings clarity, overstimulation, and truth-telling energy — revealing the way you communicate, interpret situations, and cope through busyness.
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Holiday season or not, family dynamics can test even the most grounded nervous system. This episode breaks down what’s really happening in your body during those moments— but more importantly how to stay calm and connected instead of reactive. We are... more
You finally clear your calendar, make the cozy latte, put on the comfort movie… and then your brain starts screaming that you “should be doing something.”
That isn’t laziness. That’s a dysregulated nervous system.
In this episode, Audrey breaks dow... more
What happens when you’ve built the life you always wanted… but somewhere along the way, you stopped feeling like you?
In this episode, I’m joined by Rebecca Fellenbaum, a certified Somatic Life Coach and Reiki practitioner who helps high-achieving w... more
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I’ve been listening to the show for a while now, and I honestly love Audrey’s voice and energy. She has such a calm, grounding way of talking about real things that so many women go through. Her episodes always leave me feeling relaxed. Definitely one of my go-to podcasts when I need a little peace and motivation.
Audrey has so many inspiring, healing, and powerful messages in her episodes. This is such a beautiful space to dive in and experience life through a whole new lens! I highly recommend listening!
I love the Ready to Rise podcast! Audrey shares so many topics and I love her authentic down to earth nature!
Adding a few months later -Still a favorite top go to podcasts! Often great reflection questions and journal prompts!
I relate so much to Audrey’s story about her eat, pray, love journey and living a life based on achievement and societal expectations rather than finding actual happiness. It encourages me to hear how she was brave enough to follow her happiness and I’m excited to embark in my own journey.
Thank you Audrey for your content promoting self love and confidence! As a people-pleaser I appreciate you emphasizing that we should learn to say no to people. I definitely recommend young adults to listen to your podcast!! 🤍🤍
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on empowering conversations surrounding mental health, spiritual connection, and personal growth, specifically tailored for ambitious women. Episodes tackle themes such as burnout recovery, self-care, emotional wellness, and manifestation, often blending practical advice with spiritual rituals and somatic healing techniques. The host, drawing from her experiences as a Registered Nurse and Nervous System Regulation Coach, fosters an environment for listeners to reconnect with their authentic selves and redefine their happiness. Unique elements include personal stories and expert interviews that resonate with listeners seeking meaningful change.
Rephonic provides a wide range of podcast stats for Ready To Rise. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ready To Rise and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Ready To Rise, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Ready To Rise:
1. Highest Self Podcast®
2. Dear Gabby
3. EXPANDED Podcast by To Be Magnetic™
4. Your Own Magic
5. Wake Me Up: Morning Positivity
Ready To Rise launched 5 years ago and published 354 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Ready To Rise from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Ready To Rise include:
1. Rebecca Fellenbaum
2. Taylor Lechner
3. Dr. Kelly Kessler
4. Lauren Trout
5. Rebecca Pilger
6. Chelsey Kramer
7. Aneta Waclaw
8. Chelsea Kramer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.