
Real Coaching with international triathlon coach Joel Filliol is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.
| Publishes | Twice monthly | Episodes | 33 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||

Progression: A powerful training heuristic
In this episode of the Real Coaching Podcast, Joel Filliol, an international coach based in the UK and Spain, dives into the concept of progression as a training heuristic. Reflecting on the lessons from h... more
Avoiding the January Champion Trap: Insights on Season Planning and Performance Longevity
In this episode of the 'Real Coaching Podcast,' Joe Filliol, an experienced international coach, delves into the concept of effective periodization and the pi... more
Championship Reflections in Triathlon: Common Errors and Key Insights
In this episode of the Real Coaching Podcast, high-performance coach Joel Filliol reflects on common errors and key insights from championship performances in triathlon throughou... more
In this episode of The Real Coaching Podcast, Joel Filliol welcomes Matt Bottrill from Matt Bottrill Performance Coaching. The discussion delves into Bottrill's extensive expertise in bike fitting, aerodynamics, wind tunnel testing, and optimising pe... more
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I love the simplicity of Joe’s philosophy. No shortcuts, no complicated models. As a self coached athlete there is a risk of getting distracted by the 1%. This is the perfect antidote. An enjoyable listen👍
Unparalleled source of information for coaches and self coached athletes!
Joel (& Paulo) are at the top of their game and give great insight into the world of elite sport and coaching at the highest level. A must listen for any coaches out there!
Great podcast! But Bring Paulo back! ))
Intelligent coaches
Refreshing authenticity
On more than one occasion they've made a sports-related insight that strikes me as incredibly relevant to my own non-analogous field.
Many thanks for the time and effort the two of you put into the podcast.
Please keep up the outstanding content as your schedule allows.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focused on the intricacies of high-performance coaching in triathlon, this show features in-depth conversations with leading coaches and athletes, discussing the nuances of coaching techniques, athlete management, and the psychological aspects of training. With a balance of science and personal anecdotes, episodes delve into training methodologies, including bike fitting, endurance training, and athlete development. Insights are shared not only on strategies for peak performance but also on the emotional journeys of coaches and athletes navigating the competitive sporting landscape. This approach aims to provide valuable lessons for coaches and self-coached athletes alike, making it a go-to resource for those serious about improving their g... more
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These podcasts share a similar audience with Real Coaching Podcast:
1. The Triathlon Hour
2. That Triathlon Show
3. Professional Triathlon News
4. That Triathlon Life Podcast
5. Frodeno Going Mental
Real Coaching Podcast launched 10 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Real Coaching Podcast include:
1. Cassandra Beaugrand
2. Katie Zaferes
3. Peter Leo
4. Brad Beer
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