Rephonic
Artwork for Return to Run
Running
Motherhood
Postpartum Health
Mental Health
Fitness
Athletic Performance
Careth Arnold
Amanda Basham
Nutrition Coaching
Strength Training
Childbirth
Parenting
Nutrition
Breastfeeding
Postpartum
Broken Arrow Skyrace
Injury Recovery
Postpartum Fitness
Pelvic Floor Therapy
Pharmacy School

A storytelling podcast based on real life experiences told by parents navigating their way through athletic performance, training, and every day life with kiddos.

PublishesTwice monthlyEpisodes14Founded6 months ago
Number of ListenersCategories
Kids & FamilyParentingFitnessHealth & Fitness

Listen to this Podcast

Artwork for Return to Run

Latest Episodes

Brittany Charbonneau joins us! In this episode she shares her journey from a competitive road runner to embracing motherhood and trail running. The discussion delves into the physical and mental hurdles of pregnancy, the joy of finding creative ways ... more

Careth and Amanda discuss their recent race experiences from Chiang Mai by UTMB to CIM (California International Marathon), what went well and what did not. They reflect on their performances, share insights on recovery, and talk about their upcoming... more

In this episode we dive into the challenges and triumphs of ultra running, beginining with Careth's DNF (DId not finish) story from the resent Javelina Jundred race in Arizona at the end of October. We talk shop, discussing the importance of recogniz... more

In this conversation, Kaytlyn Gerbin shares her journey of returning to trail racing postpartum, focusing on her recent experience at the Tour des Geants, a 330km mountainous race that took place mid September. She discusses the challenges of balanci... more

Key Facts

Accepts Guests
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Number of Listeners
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Similar Podcasts

People also subscribe to these shows.

Women of Distance
Women of DistanceLauren Cramer
The Trail Network Podcast
The Trail Network PodcastThe Trail Network Podcast
Trail Society
Trail SocietyFREETRAIL
Singletrack
SingletrackFinn Melanson

Recent Guests

HollyAnn Swann
Pharmacy student and experienced runner.
Episode: Motherhood is the Marathon: with HollyAnn Swann
Kaylin Goepper
Strength and Nutrition Coach at Europe Postpartum PT
Europe Postpartum PT
Episode: Empowering Postpartum Health: A Conversation With Kaylin Goepper

Hosts

Careth Arnold
Co-host focused on sharing experiences related to balancing running with motherhood.
Amanda Basham
Co-host who shares insights on competitive running and motherhood.

Reviews

5.0 out of 5 stars from 4 ratings
  • Really enjoyed this

    Amanda and Careth are honest, articulate and have a lot of fun stories to share.

    Apple Podcasts
    5
    HeyyyPaula
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers note the engaging storytelling and personal anecdote style that resonates with many parents striving to maintain their athletic pursuits.
Listeners appreciate the honesty and relatability of the hosts, finding their discussions on parenting and fitness informative and enjoyable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Navigating Motherhood and Fitness: Sarah's Journey
Q: What do you love most about being a mother?
I just love those early morning moments and being able to care for him in that quiet time of day.
Navigating Motherhood and Fitness: Sarah's Journey
Q: If you could change one thing about your pregnancy or your postpartum journey, what would it be?
The SI injury was really terrible. That was worse than my labor experience, more painful.
Navigating Motherhood and Fitness: Sarah's Journey
Q: So you kind of already knew how to take on your mindset. You've been there. You know what it's like to not be running, which is hard for a lot of runners. It's hard for me to, so I mean, that's a good point.
Yeah, definitely. I think it gave me a perspective on that whole like return process, especially with all the new responsibilities you have after having a baby.
Navigating Motherhood and Fitness: Sarah's Journey
Q: How has your week been?
It's been good. We were suffering from yet another stomach virus.

Audience Metrics

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Social Media Reach

Frequently Asked Questions About Return to Run

What is Return to Run about and what kind of topics does it cover?

Exploring the intersection of parenthood and athleticism, this podcast centers around the experiences of parents as they navigate the complexities of maintaining their athletic pursuits while raising young children. Episodes cover a variety of relatable topics, from the emotional and physical challenges of postpartum fitness to the personal stories of balancing rigorous training schedules with the demands of family life. With a focus on community, support, and resilience, discussions also emphasize the value of self-advocacy and mental strength in both parenting and athletics. Unique insights emerge from notable guests who share their journeys, enriching the content with diverse perspectives on managing life as a parent-athlete.

Where can I find podcast stats for Return to Run?

Rephonic provides a wide range of podcast stats for Return to Run. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Return to Run and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Return to Run get?

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What are the audience demographics for Return to Run?

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How many subscribers and views does Return to Run have?

To see how many followers or subscribers Return to Run has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Return to Run?

These podcasts share a similar audience with Return to Run:

1. Women of Distance
2. The Trail Network Podcast
3. Trail Society
4. The Freetrail Podcast with Dylan Bowman
5. Singletrack

How many episodes of Return to Run are there?

Return to Run launched 6 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Return to Run?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Return to Run?

Rephonic pulls ratings and reviews for Return to Run from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Return to Run?

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What guests have appeared on Return to Run?

Recent guests on Return to Run include:

1. HollyAnn Swann
2. Kaylin Goepper

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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