Satiated Podcast
Stephanie Mara FoxWelcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional ea... more
| Publishes | Weekly | Episodes | 282 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
Diets can be a reminder of what no can feel like. The issue occurs that over time a no somatically gets connected with deprivation and restriction. So when you really don’t want to eat something, a no sends your body into a survival response. It can ... more
Every Saturday, my husband and I listen to a podcast that reads Reddit stories.
For a long time, I have wanted to do something similar but with a focus on food and body image behaviors. I even set up a whole form for people to send in questions, bu... more
Over the past few years, I've become more interested in neurodiversity. I've had more people come to work with me navigating being on the ADHD or autism spectrums and telling me that intuitive eating didn't work for them. I saw that many of the bodil... more
Digestion and cravings can all start in your nervous system. Food decisions made from a stressed, sympathetic nervous system state will lead you to specific foods for your survival.
You then struggle to digest those foods, not because there is some... more
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- Absolutely worth your time
Stephanie is a gifted host who brings the best out of each of her wonderful guests while taking such good care of her listener by offering expert and empathic tools and wisdom. This is about so much more than your relationship with food. Start listening today!
Apple Podcasts5Jef242
United States5 months ago - Wise, Gentle, and Deeply Nourishing
Being a guest on The Satiated Podcast was such a beautiful experience. Stephanie holds space with such grace and compassion—you feel truly seen, heard, and welcomed just as you are. Our conversation flowed with ease, depth, and mutual curiosity, and left me feeling grounded and inspired.
This podcast is a rare gem. It blends somatic wisdom with practical tools to support healing around food, body, and self-worth. Stephanie’s voice and presence are a balm for anyone who has struggled with emotio... more
Apple Podcasts5Raquel DD
Belgium9 months ago - Insightful + Actionable
Stephanie is such a wonderful host with deeply important and useful insights that are so unique and needed around our relationship with food and with our bodies. She was also a really excellent host when interviewing me for an episode, asking thoughtful questions and finding ways where our work intersects in beautiful ways to bring new awareness to listeners. I highly recommend this podcast!
Apple Podcasts5Dr. Satya WellnessUnited Statesa year ago - Finally!!
Thank you Stephanie fr your work and your podcast. I have been looking for 30 years for someone and someplace where I can find explanations and advice on how and why I am showing up to food in the way I do. This podcast is FINALLY the place that is helping connect the dots between somatic responses, trauma and how I use food s a comfort.
Apple Podcasts5Lobon8rUnited Statesa year ago - Excited to learn!
After years of wondering what is going on with me I came across this information and am so excited to learn and explore this! Thank you!
Apple Podcasts5alskdhdndjsUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #55 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #178 | Belgium/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Satiated Podcast
What is Satiated Podcast about and what kind of topics does it cover?
The content focuses on understanding the complex relationship between physical and emotional hunger, aiming to facilitate healing in how individuals relate to food and their bodies. It tackles topics such as somatic nutrition and emotional eating, emphasizing the role of trauma and its effects on dietary behaviors. The conversations are enriched by expert insights, providing listeners with compassionate strategies for overcoming disordered eating patterns and fostering body positivity. Unique to this show is its integration of somatic practices, which may resonate significantly with those seeking a deeper, mindful approach to their eating habits and self-relationship.
Where can I find podcast stats for Satiated Podcast?
Rephonic provides a wide range of podcast stats for Satiated Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Satiated Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Satiated Podcast get?
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What are the audience demographics for Satiated Podcast?
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How many subscribers and views does Satiated Podcast have?
To see how many followers or subscribers Satiated Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Satiated Podcast?
These podcasts share a similar audience with Satiated Podcast:
1. The Dr. Gabrielle Lyon Show
2. Huberman Lab
3. Mind Pump: Raw Fitness Truth
4. Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
5. Far From Perfect with Kylie Larson
How many episodes of Satiated Podcast are there?
Satiated Podcast launched 6 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Satiated Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Satiated Podcast?
Rephonic pulls ratings and reviews for Satiated Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Satiated Podcast?
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What guests have appeared on Satiated Podcast?
Recent guests on Satiated Podcast include:
1. Dr. Miguel Toribio-Mateas
2. Dr. Shivani Gupta
3. Jenn Trepeck
4. Shannon Salge
5. Rachel Hobbs
6. Courtney Townley
7. Syanna Wand
8. Jay Moon Fields
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.