
My Podcast is about the Exercise Science, Nutrition, Fitness, Strength and Conditioning.
| Publishes | Twice monthly | Episodes | 7 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

"In this episode I have spoke to Mr. Devtaulya Chander who is a research scholar of Indian Institute of Integrative Medicine (IIIM) and he shared his domain knowledge on Gut Microbiome"
In this episode I have spoke to Dr. Malia Wahid who is B.PT from KIPT, Bangalore and working as Team Lead at HealthifyMe. She shared different types, importance of manual therapy and benefits of Kinesilogy tape. If youa are an athlete or fitness frea... more
In this episode of Sehat Talks, I discuss all about creatine supplemantation, What is creatine? How does creatine work? What kind of creatine should be used? Recommended Dosage? Facts about the creatine.........
In this fourth episode, I'm talking to our special guest Mr Hemender Singh who is Clinical and nutritional biochemist , Research Scholar, and an ISSA certified personal trainer and sports nutritionist. He shares his insights on effects of exercise on... more
In this third episode of Sehat talks i discuss and expose the few Top useless Fat Burner or Weight Loss Supplements with some research based evidence .........
In this episode of Sehat talks i mentioned the various adaptation to cardio-respiratory training, its benefits to our cardiovascular, respiratory system and give the deep understanding of this type of training.
This episode is related to the various benefits of resistance training and how resistance training is beneficial for the strength of our tendon, ligaments. The research paper related to resistance training reveals that resistance training is the only... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 |









Listeners, social reach, demographics and more for this podcast.
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Sehat Talks With Akshay Kumar Sharma launched 5 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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