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Artwork for Self-Conscious with Chrissy Teigen

Self-Conscious with Chrissy Teigen

Chrissy Teigen
Mental Health
Relationships
Boundaries
Personal Growth
Personal Development
Childhood Experiences
Emotional Intimacy
Self-Image
Pleasure
Desire
Sexual Health
Intimacy
Emily Nagoski
Come Together
Self-Improvement
Health
Sleep
Super Communicators
Wellness
Self-Care

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible... more

PublishesWeeklyEpisodes41Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

Listen to this Podcast

Artwork for Self-Conscious with Chrissy Teigen

Latest Episodes

Bestselling author Elizabeth Gilbert joins Chrissy Teigen for a raw, unfiltered conversation about codependency, emotional addiction, and the journey behind her new memoir, All the Way to the River. She opens up about love, loss, boundaries, and the ... more

YouTube

On this wildly relatable episode of Self-Conscious, clinical psychologist and Good Inside author Dr. Becky Kennedy sits down with Chrissy to talk about what parenting really demands of us—not just as moms and dads, but as humans still healing ourselv... more

YouTube

Chrissy sits down with Jonathan Haidt to unpack The Anxious Generation—how the mid-aughts, smartphone/social-media surge “rewired” childhood, replacing play, sleep, and face-to-face friendship with dopamine-driven scrolling and an epidemic of anxiety... more

YouTube

Chrissy sits down with Dr. Gabor Maté to discuss his groundbreaking work, The Myth of Normal, exploring how our culture of hustle, disconnection, and suppressed emotions creates trauma and illness. Together, they discuss why addiction, shame, and men... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Elizabeth Gilbert
Author and memoirist, known for her work on personal discovery and relationships
Audible, Author of All the Way to the River
Episode: Elizabeth Gilbert: How to Stop Losing Yourself in Someone Else
Jonathan Haidt
Bestselling author and social psychologist
Author of The Anxious Generation
Episode: Jonathan Haidt: Four Rules to Rescue Childhood
Emily Oster
Parenting data expert and economist, author of The Unexpected.
Audible
Episode: Emily Oster: Moving Forward After Pregnancy Loss
Susan Cain
Bestselling author of 'Quiet' and 'Bittersweet'
Audible
Episode: Susan Cain: Why Being Quiet Might Be Your Superpower
Matt Ritter
Comedian and co-author of The Buddy System
Audible
Episode: Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)
Aaron Karo
Comedian and co-author of The Buddy System
Audible
Episode: Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)
Dr. Judith Joseph
Psychiatrist, author of High-Functioning: Unlock Your Hidden Depression and Reclaim Your Joy
Author and Psychiatrist
Episode: Dr. Judith Joseph: Childhood Trauma and How to Recognize High-Functioning Depression
Oliver Burkeman
Author and speaker known for his thoughts on productivity and personal growth
Audible Originals
Episode: Oliver Burkeman: Why Embracing Imperfection is the Secret to a Better Life
Dr. Alok Kanojia
Harvard-trained psychiatrist, gamer, meditation teacher
Episode: Dr. Alok Kanojia: Make ADHD Your Superpower

Host

Chrissy Teigen
Host of Self-Conscious who engages guests in candid conversations about personal growth and emotional well-being, utilizing her own experiences to foster authenticity in discussions.

Reviews

4.2 out of 5 stars from 364 ratings
  • Thank you for the honesty

    I really appreciate Chrissy Teigen’s raw, authentic openness and honesty. Her ability to share relatable and vulnerable stories about herself/life is valuable in a world of facades, it’s both refreshing and brave. She has a great variety of guests and topics. Enjoying the podcast.

    Apple Podcasts
    5
    hollsg346
    United States2 months ago
  • Sadly awful

    Interviews were just off and was so cringe/uncomfortable to listen to.

    Apple Podcasts
    1
    brassma
    United States2 months ago
  • Succinct, Honest, Relatable

    I really enjoy Chrissy’s guest choices, her pointed questions, & the easy discussions. Many unique strong women sharing about important issues & strategies to manage them. Keep them coming!

    Apple Podcasts
    5
    Tarab11
    United States2 months ago
  • I appreciated the collection of experts Chrissy had on her show. But even more, the level to which she opened her heart to the audience and shared her own experiences was absolutely brave and inspiring. Thank you.

    Audible
    5
    Anonymous
    United States3 months ago
  • So authentic

    Every episode hits home for me I feel like we are super similar, I also have 4 kids. I appreciate your raw, beautiful truth ♥️

    Apple Podcasts
    5
    nikki weinberg
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The selection of guests is diverse and brings valuable insights to personal development topics.
Listeners appreciate the vulnerability and authenticity of the host, feeling connected to their personal stories.
Criticism can arise regarding the tone and conversational flow, suggesting a need for better engagement and spontaneity.
Many reviews highlight the importance of the topics and how relatable they are to listeners' lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#231
United States/Health & Fitness
Apple Podcasts
#220
Canada/Health & Fitness
Apple Podcasts
#143
Colombia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Jonathan Haidt: Four Rules to Rescue Childhood
Q: How can you rectify rules that you have already implemented or how can you go back? How can you detox your kids?
One is if you can possibly send your kids to a summer camp, a sleepaway camp for a month with no devices, that's going to clear out their brain, reset their dopamine systems.
Dr. Gabor Mate: Your Pain Is a Normal Response To An Abnormal World
Q: What do you mean by the myth of normal?
Maté explains that the myth of normal refers to the confusion between what we are accustomed to and what is healthy and natural.
Emily Oster: Moving Forward After Pregnancy Loss
Q: What's the first thing you want people in a complicated pregnancy to know?
I'm so sorry that you're going through this, and knowledge is power, so seek to understand your situation.
Emily Oster: Moving Forward After Pregnancy Loss
Q: What made you want to write about the hardest parts of pregnancy?
I wanted to address the questions I was frequently asked and help those coping with pregnancy complications find answers and support.
Dr. Judith Joseph: Childhood Trauma and How to Recognize High-Functioning Depression
Q: Can you tackle childhood trauma if you can't remember it? Is it possible?
Dr. Judith affirms that it's possible but emphasizes it requires trust and often the guidance of a professional to unlock those memories safely.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Self-Conscious with Chrissy Teigen

What is Self-Conscious with Chrissy Teigen about and what kind of topics does it cover?

The content is centered around personal growth and emotional well-being, featuring conversations with a diverse range of experts, including psychologists, authors, and thought leaders. Topics commonly explored include parenting strategies, mental health awareness, the impact of technology on childhood development, and the significance of emotional regulation and authenticity. Episodes encourage listeners to confront societal norms and engage in open discussions about self-improvement, boundaries, trauma, and the complexities of human relationships. The unique aspect of this series is its blend of humor and vulnerability, reflected by the host's candid sharing of her own experiences, making it relatable yet insightful for listeners seeking g... more

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Which podcasts are similar to Self-Conscious with Chrissy Teigen?

These podcasts share a similar audience with Self-Conscious with Chrissy Teigen:

1. The Mel Robbins Podcast
2. The Jamie Kern Lima Show
3. The Oprah Podcast
4. We Can Do Hard Things
5. the goop podcast

How many episodes of Self-Conscious with Chrissy Teigen are there?

Self-Conscious with Chrissy Teigen launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Self-Conscious with Chrissy Teigen?

Recent guests on Self-Conscious with Chrissy Teigen include:

1. Elizabeth Gilbert
2. Jonathan Haidt
3. Emily Oster
4. Susan Cain
5. Matt Ritter
6. Aaron Karo
7. Dr. Judith Joseph
8. Oliver Burkeman

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