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Artwork for Self-Conscious with Chrissy Teigen

Self-Conscious with Chrissy Teigen

Chrissy Teigen
Mental Health
Relationships
Boundaries
Personal Growth
Personal Development
Childhood Experiences
Emotional Intimacy
Self-Image
Pleasure
Desire
Sexual Health
Intimacy
Emily Nagoski
Come Together
Mindfulness
Self-Improvement
Health
Sleep
Super Communicators
Wellness

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible... more

PublishesWeeklyEpisodes49Foundeda year ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & Fitness

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Artwork for Self-Conscious with Chrissy Teigen

Latest Episodes

Daniel Coyle joins Chrissy to unpack why so many of us feel productive but disconnected—and what it actually means to flourish. Drawing from his bestselling book Flourish, Daniel explains how joyful, meaningful growth comes not from big life changes,... more

YouTube

Dr. Jessica Zucker—bestselling author of I Had a Miscarriage and Normalize It—joins Chrissy for a raw and honest conversation about the things women are rarely encouraged to say out loud. They talk openly about miscarriage, terminating a pregnancy fo... more

YouTube

Carl Radke—known for years as the “fun one” on Bravo’s Summer House—opens up to Chrissy about what happens when the party persona that kept everything light starts quietly destroying your life. In a raw, funny, and brutally honest conversation, Carl ... more

YouTube

Gretchen Rubin shares insights from her new Audible Original, Get It Done: Complete Your Dream Project, reframing procrastination not as laziness but as a mismatch between strategies and personality. She offers listeners a framework for understanding... more

YouTube

Key Facts

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Recent Guests

Dr. Jessica Zucker
Clinical psychologist specializing in women's reproductive and maternal mental health
Author of 'Normalize It'
Episode: Dr. Jessica Zucker: Pregnancy Loss, Postpartum Grief and How to Ask for Help
Carl Radke
Reality television star known for Bravo's Summer House and author of the memoir Cake Eater
Bravo
Episode: Carl Radke: Sobriety, Addiction and Identity
Gretchen Rubin
Bestselling author and host of the podcast "Gretchen Rubin's Happier"
Audible Originals
Episode: Gretchen Rubin: Stop Procrastinating and Get It Done
KC Davis
Licensed therapist and bestselling author
Episode: RE-RELEASE: KC Davis—What to Do When Someone Can’t Love You the Way You Want Them To
Elyse Meyers
The internet's best friend and author known for her relatable anecdotes about anxiety and neurodivergence.
Author of "That's a Great Question, I'd Love to Tell You"
Episode: Elyse Meyers: Anxiety, Neurodivergence, and Learning to Live with Your Whole Self
Elizabeth Gilbert
Author and memoirist, known for her work on personal discovery and relationships
Audible, Author of All the Way to the River
Episode: Elizabeth Gilbert: How to Stop Losing Yourself in Someone Else
Jonathan Haidt
Bestselling author and social psychologist
Author of The Anxious Generation
Episode: Jonathan Haidt: Four Rules to Rescue Childhood
Emily Oster
Parenting data expert and economist, author of The Unexpected.
Audible
Episode: Emily Oster: Moving Forward After Pregnancy Loss
Susan Cain
Bestselling author of 'Quiet' and 'Bittersweet'
Audible
Episode: Susan Cain: Why Being Quiet Might Be Your Superpower

Host

Chrissy Teigen
Host of Self-Conscious who engages guests in candid conversations about personal growth and emotional well-being, utilizing her own experiences to foster authenticity in discussions.

Reviews

4.2 out of 5 stars from 372 ratings
  • Too many ‘hmm mmm’ from host

    It’s hard to really get into what guests are saying with Chrissy ever few seconds murmuring ‘hmm mmm’. Please just let the guest speak and then respond. Having to unfollow because it’s irritating (this is from someone neurodivergent sensitive to sound).

    Apple Podcasts
    2
    sunsetsandsalads
    United Kingdoma month ago
  • Thank you for the honesty

    I really appreciate Chrissy Teigen’s raw, authentic openness and honesty. Her ability to share relatable and vulnerable stories about herself/life is valuable in a world of facades, it’s both refreshing and brave. She has a great variety of guests and topics. Enjoying the podcast.

    Apple Podcasts
    5
    hollsg346
    United States4 months ago
  • Sadly awful

    Interviews were just off and was so cringe/uncomfortable to listen to.

    Apple Podcasts
    1
    brassma
    United States4 months ago
  • Succinct, Honest, Relatable

    I really enjoy Chrissy’s guest choices, her pointed questions, & the easy discussions. Many unique strong women sharing about important issues & strategies to manage them. Keep them coming!

    Apple Podcasts
    5
    Tarab11
    United States4 months ago
  • I appreciated the collection of experts Chrissy had on her show. But even more, the level to which she opened her heart to the audience and shared her own experiences was absolutely brave and inspiring. Thank you.

    Audible
    5
    Anonymous
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The selection of guests is diverse and brings valuable insights to personal development topics.
Listeners appreciate the vulnerability and authenticity of the host, feeling connected to their personal stories.
Criticism can arise regarding the tone and conversational flow, suggesting a need for better engagement and spontaneity.
Many reviews highlight the importance of the topics and how relatable they are to listeners' lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#234
United States/Health & Fitness
Apple Podcasts
#184
Canada/Health & Fitness
Apple Podcasts
#179
Spain/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Carl Radke: Sobriety, Addiction and Identity
Q: Can you give anybody out there a first step?
The first step is to find someone close, family or a friend, and be honest about needing help to stop drinking, as you cannot do it alone.
Carl Radke: Sobriety, Addiction and Identity
Q: What recovery actually looks like when your whole identity has been wrapped up in alcohol, nightlife, and being the party guy?
Carl discusses how he had to confront who he was beyond his identity associated with partying and alcohol, leading him to recognize the need for change.
RE-RELEASE: KC Davis—What to Do When Someone Can’t Love You the Way You Want Them To
Q: Can you tell me a little bit about your relationship with your dad and how it relates to boundaries?
Davis reflects on how her relationship with her dad and the emotional abuse she experienced influence her boundaries and communication style in relationships today.
RE-RELEASE: KC Davis—What to Do When Someone Can’t Love You the Way You Want Them To
Q: How can people tell when someone doesn't deserve their love, even if you still love them?
Davis explains that relationships can be wrong together even if neither person is bad. Decision-making should focus on whether the relationship is working based on present behavior rather than future potential.
Marc Brackett: Why Understanding Your Feelings Will Change Your Life
Q: How can one start developing emotional intelligence?
Start with mindset shifts about feelings, build vocabulary around emotions, practice mindfulness with breathing, and maintain supportive relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Self-Conscious with Chrissy Teigen

What is Self-Conscious with Chrissy Teigen about and what kind of topics does it cover?

The content is centered around personal growth and emotional well-being, featuring conversations with a diverse range of experts, including psychologists, authors, and thought leaders. Topics commonly explored include parenting strategies, mental health awareness, the impact of technology on childhood development, and the significance of emotional regulation and authenticity. Episodes encourage listeners to confront societal norms and engage in open discussions about self-improvement, boundaries, trauma, and the complexities of human relationships. The unique aspect of this series is its blend of humor and vulnerability, reflected by the host's candid sharing of her own experiences, making it relatable yet insightful for listeners seeking g... more

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Which podcasts are similar to Self-Conscious with Chrissy Teigen?

These podcasts share a similar audience with Self-Conscious with Chrissy Teigen:

1. We Can Do Hard Things
2. The Mel Robbins Podcast
3. the goop podcast
4. The Oprah Podcast
5. Good Inside with Dr. Becky

How many episodes of Self-Conscious with Chrissy Teigen are there?

Self-Conscious with Chrissy Teigen launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Self-Conscious with Chrissy Teigen?

Recent guests on Self-Conscious with Chrissy Teigen include:

1. Dr. Jessica Zucker
2. Carl Radke
3. Gretchen Rubin
4. KC Davis
5. Elyse Meyers
6. Elizabeth Gilbert
7. Jonathan Haidt
8. Emily Oster

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