
Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described... more
| Publishes | Twice weekly | Episodes | 471 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthScienceHealth & Fitness | |||

Delanie Fischer chats with Brian Karr, environmental consultant and co-founder of We Inspect, about the hidden world of mold, mycotoxins, and the surprisingly wide range of symptoms and health conditions that result from exposure—many of which are of... more
Delanie Fischer chats with Jessica Frew, author of Shove Your Shoulds, about building confidence around decision-making. They dive into practical strategies for identifying and shifting out of “should” thinking, learning to make value-based decisions... more
Delanie Fischer chats with Jack R. Bialik, technologist and author of Lost in Time: Our Forgotten and Vanishing Knowledge, to explore the mind-bending question: If only a fraction of history is recorded, what has been lost that we're rediscovering—an... more
Delanie Fischer chats with licensed therapist and relationship specialist, Dr. Joy Berkheimer, about the challenges and rewards of adult friendships. Dr. Joy shares practical strategies for finding new friends as an adult, building trust, navigating ... more
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Love it. Couldn’t recommend ot highly enough!
I find myself hearing them say “omg buy this” about something one week, then a few weeks later saying “that thing is expensive and not worth the money” difficult to trust what they have to say.
I used to enjoy listening to this podcast, but looking at some of the topics in hindsight has been disappointing. The health concepts are pseudoscience or whatever is most palatable to the audience. That’s fine, but it feeds into the “helpless” narrative instead of promoting discussion and growth. Also, might even lead to poor life choices. Things really went down hill after the Jillian Michaels backlash. I’ve explored a few decent books thanks to the podcast, but I can’t recommend it to anyone ... more
The early episodes were awesome, funny, and relatable. Now not so much. If they don’t have a guest it feels like they just keep making lists that are very similar to the previous lists. The advice also comes from a very privileged point of view that may not be very helpful to most people. For example I remember them saying to pay for your car in full or with cash…uh what? I miss the humor Taylor brought now it’s just one privileged white Chick talking about jobs and one privileged white Chuck t... more
i have been listening to self helpless for years, and it truly feels like delanie and kelsey are those girlfriends that are always there for you. they share the perfect balance of practical tips and life advice mixed in with their natural comedic relief, and no matter the episode title i’m always excited to listen. i was lucky enough to talk about business in a call with delanie, as well as buy tickets to one of kelsey’s upcoming shows. thank you both for being so open with your listeners and ne... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 | |
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Apple Podcasts | #108 | |
Apple Podcasts | #200 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focuses on the intersection of self-care and personal growth, combining elements of science, spirituality, and sustainability in its discussions. With a casual yet in-depth approach, insights are shared from various experts on topics such as mental health, personal empowerment, and societal issues. Noteworthy episodes feature guests discussing themes that resonate with listeners navigating their own growth journeys, effectively mixing humor and relatable content to create a unique listening experience.
Rephonic provides a wide range of podcast stats for Self-Helpless. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Self-Helpless and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Self-Helpless:
1. Girls Gotta Eat
2. We Can Do Hard Things
3. The Mel Robbins Podcast
4. Mayim Bialik's Breakdown
5. Call Her Daddy
Self-Helpless launched 8 years ago and published 471 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Self-Helpless include:
1. Jack R. Bialik
2. Dane Johnson
3. Suzanne Warye
4. Kaila Yu
5. Arielle Loupos
6. Rebecca Campbell
7. Dr. Joel Warsh
8. Sherri Dindal
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