The Overwhelmed Brain
Paul Colaianni: Relationship and Emotional Abuse ExpertGet to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and ... more
| Publishes | Weekly | Episodes | 611 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
Feel like you might mess up your kids because you haven't improved or healed your own stuff yet? Is it possible to raise kids to be less dysfunctional than ourselves? I certainly hope so! Sounds like a good topic to cover.
If you've ever felt like you're holding back in love because of past fears, it's probably affecting your current relationship. If you're worried you might be hurt, you may just prevent love from reaching its fullest potential.
If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power.
I think the phrase, "Lovers for a moment, friends for a lifetime" is very true in many cases. Sometimes a friendship can develop into something more. Other times a development could end what was already great as-is. Does love conquer all?
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Reviews
- Better than therapy
Thank you so very much!
Apple Podcasts5SahhTori
United States2 months ago - Great show
I really enjoy listening to this podcast and Paul’s insights- sometimes I fall asleep because it’s also relaxing! So clear and helpful I am going thru a break up after 12 years in a codependent relationship where I am the highly functioning giver - I am sad bc I felt again in my childhood trap it’s time to refocus my energies
Apple Podcasts5patricia micaela bessaUnited States5 months ago - Keep Listening
I know where I can almost always find water.
The Overwhelmed Brain…
Keep moving forward…even through the toughest time
Pivot if you need to
Ignore dark inner dialogue…
About 4 years ago I started listening to this podcast.
It changed my life.
I gained strength I’ve never known…
Thank you to Paul for your awesome podcast!
Apple Podcasts5MR And Tye FanUnited States9 months ago - Calm down!
I find listening to Paul very calming,
his approach to the crazy things in life are realistic, relatable and sensible ! He has helped me to slow down and pay attention to the way I treat myself and others! Thank you!
Apple Podcasts5Kat chow!United Statesa year ago - Dangerous pseudo psychologist
The guy gives advice to people on life changing matters with seemingly no relevant qualifications. He’s a complete chancer and dangerous. He has the potential to ruin people’s lives and is cavalier about it.
Apple Podcasts1Cramatdel
United Kingdoma year ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #181 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #248 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #28 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #55 | Russia/Health & Fitness |
Apple Podcasts | #83 |  Indonesia/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Overwhelmed Brain
What is The Overwhelmed Brain about and what kind of topics does it cover?
The content focuses on emotional well-being, boundaries, and building authentic relationships, addressing fears and vulnerabilities often rooted in childhood experiences. Topics include navigating toxic relationships, embracing personal growth, and enhancing communication skills. The exploration of complex emotional issues is grounded in personal anecdotes and practical strategies, providing listeners with relatable insights and empowering tools to improve their mental health and interpersonal dynamics. Unique to this offering is its commitment to direct and actionable advice, diverging from common feel-good affirmations to deeper emotional exploration and self-empowerment.
Where can I find podcast stats for The Overwhelmed Brain?
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How many listeners does The Overwhelmed Brain get?
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What are the audience demographics for The Overwhelmed Brain?
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Which podcasts are similar to The Overwhelmed Brain?
These podcasts share a similar audience with The Overwhelmed Brain:
1. Love and Abuse
2. Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
3. You Are Not Crazy
4. Help Me Be Me
5. The One You Feed
How many episodes of The Overwhelmed Brain are there?
The Overwhelmed Brain launched 12 years ago and published 611 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Overwhelmed Brain?
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Where can I see ratings and reviews for The Overwhelmed Brain?
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