
The podcast Self Love Path isn’t just another wellness podcast — it’s your soft place to land after decades of chasing gold stars, juggling ten tabs in your brain, and holding your breath to keep it all together.
Hosted by Mind Body Life Coach Monika Molander, this podcast is for high-achieving women who are tired of proving, performing, and pushing through.
Each episode offers honest stories, p... more
| Publishes | Weekly | Episodes | 22 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day?
The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life.
And this is what I ... more
The productivity epidemic isn't a personal failing — it's a feature, not a bug, of a system designed to extract value from your nervous system.
While everyone's debating work-life balance, they're missing the deeper truth: we're living in economic ... more
Most of us love reaching our goals — whether it's celebrating that presentation at work, securing a promotion, or buying our dream home.
It's rewarding to complete something we've worked for.
But many of us have also experienced the feeling of rea... more
This week’s episode is about food and body image — a topic that comes up again and again with the high-achieving women I work with.
So many high-achievers— myself included — have struggled with this.
Body image becomes another way you perform, and... more
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Monika is real and wise in the most accessible ways. Her stories and insights are helping me move out of mental stuckness and into a kinder space with myself. Worth listening always!










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Self Love Path launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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