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From the Heart with Rachel Brathen

Rachel Brathen
Motherhood
Self-Care
Island Yoga
Sadness
2023
Intention Setting
Gratitude
Nostalgia
Reflections
Nature
Growth
Emotional Processing
Emotional Wellness
Sleep Deprivation
Loss
Mental Health
Goals
Relationships
Bone Broth
Postpartum

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are... more

PublishesWeeklyEpisodes460Founded9 years ago
Number of ListenersCategory
Society & Culture

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Artwork for From the Heart

Latest Episodes

Somehow we have arrived at the end of another year - and with that, it’s time to say goodbye to 2025. Today’s episode is one of our most popular of the entire year. We are going to process the year that has now passed. Before you can sit down and set... more

With the internet at our fingertips, are we losing our critical thinking and problem solving skills? And if so, where are we headed as a society if we can’t think for ourselves anymore? In today’s episode, Rachel talks about how to tell the differenc... more

How many epiphanies will we come to in our lives? How many cycles of the spiritual journey will we go on? Well, maybe that’s the point. In today’s episode, Rachel talks about feeling lost again and again. With her husband away, her to-do list is over... more

Your inner critic tells you a lot of things. Usually it’s just trying to keep you safe, but sometimes it’s completely untrue and harmful. In today’s episode, Rachel talks about her inner critical voice and how that is amplified in the online space. S... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Michael Rubino
Mold and air quality expert, founder of HomeCleanse
HomeCleanse
Episode: The Mold Episode: Why It’s In Your Home and What To Do About It with Michael Rubino
Dr. Sara Reardon
A board certified pelvic floor physical therapist, founder of The Vagina Whisperer, and author of the book "Floored"
Episode: How To Heal Your Pelvic Floor with The Vagina Whisperer
Debra Silverman
Astrologer and teacher, known for her Applied Astrology School.
Debra Silverman Astrology
Episode: The Astrology Forecast of 2025 with Debra Silverman
Mimi Bouchard
Creator of the Activations app and an entrepreneurial trailblazer
Activations
Episode: Becoming Your Future Self with Mimi Bouchard
Tori Dunlap
Financial expert, founder of Her First 100K, and best-selling author.
Her First 100K
Episode: Fight the Patriarchy, Get Rich with Tori Dunlap

Host

Rachel Brathen
Host of a podcast focusing on personal stories and insights about love, trust, balance, and overcoming struggles.

Reviews

4.7 out of 5 stars from 11.3k ratings
  • So soothing

    Love you Rachel, your energy and message are so comforting. all the best hope this podcast continues

    Apple Podcasts
    5
    annamaeveee
    United Kingdom15 days ago
  • stay away

    this podcast was great when the focus was yoga or guest interviews, it’s now a therapy session and a legit hit/miss overshare. I do think the online hate she is receiving( especially on reddit) is super terrible and concerning. she has a lot of delusional “former followers”

    Apple Podcasts
    2
    Anatamny
    United States22 days ago
  • why I listen to Rachel

    Found her podcast around 2021. Don’t remember how because podcasts are not my thing. Her voice is so easy to listen to and it found me at a perfect time in life when I was going threw a lot in my thoughts. Since then iv listened to her read her book twice. And iv gone back and have caught up to her story through the weekly podcasts. Still the only podcast I care for. Keep doing your thing. You’re an amazing person whether our beliefs are the same or not. We are still good whole hearted humans.

    Apple Podcasts
    5
    Hopes1994
    United Statesa month ago
  • Propaganda

    You are not a social justice warrior. You’re a mouthpiece for Jihad. Spreading hate and misinformation.

    Apple Podcasts
    1
    Allbymyselfalone
    United Statesa month ago
  • Enough

    Strange, you posted photos of your children before they were even born. A constant camera and phone in their faces for years now. You are truly delusional. You abused them for almost a

    decade in front of millions of people.

    You caused them trauma that will stay for life.

    Check yourself in a rehab and go offline for ever.

    Apple Podcasts
    1
    pieveix
    France2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed feelings about the political discussions, with some valuing the awareness raised and others finding it uncomfortable.
Listeners appreciate the authenticity and vulnerability shared in the storytelling.
Many feel the host provides great insights into personal growth and emotional struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#57
Finland/Society & Culture
Apple Podcasts
#91
Norway/Society & Culture
Apple Podcasts
#118
Sweden/Society & Culture
Apple Podcasts
#203
South Africa/Society & Culture
Apple Podcasts
#217
Ukraine/Society & Culture
Apple Podcasts
#244
Chile/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Ask Rachel: Your Hardships Are Leading You Somewhere
Q: What tip do you have for someone looking to reset from burnout?
Connecting with nature is essential to heal from burnout and regain balance.
Ask Rachel: Your Hardships Are Leading You Somewhere
Q: How do you feel about the life you have now that you manifested?
Rachel reflects on feeling at home in her current space and the journey it took to get there.
Ask Rachel: You Are Already on Your Way
Q: Is Sweden a good place to raise children given the circumstances in the US?
Rachel discusses her positive experiences living in Sweden, highlighting the safety and quality of life compared to the US, especially regarding health and social services.
Ask Rachel: You Are Already on Your Way
Q: How do you make the most of your life in your early 20s?
Rachel advises that 22 is still young and to enjoy the journey of self-discovery, even if it feels like not much has been accomplished yet.
Ask Rachel: You Are Already on Your Way
Q: Is living on a farm in Sweden by a lake way too romanticized?
Rachel shares her experiences, confirming that while there are certainly beautiful moments, there are also many challenges and realities that aren't seen on social media, such as constant cleaning and animal care.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About From the Heart

What is From the Heart about and what kind of topics does it cover?

The content explores the complexities of personal growth, mental health, and relationships through a mix of storytelling and candid conversations. Topics frequently discussed include parenting, the challenges associated with inner critiques, and the ongoing journey towards self-compassion and healing. The narrative often weaves together themes of vulnerability, emotional well-being, and the challenges of maintaining balance in a fast-paced world, particularly in the context of personal struggles and broader humanitarian issues. Listeners can expect a blend of introspective insights and relatable anecdotes that resonate deeply with the challenges of modern life, making it a source of inspiration and reflection.

Where can I find podcast stats for From the Heart?

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How many listeners does From the Heart get?

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How many subscribers and views does From the Heart have?

To see how many followers or subscribers From the Heart has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to From the Heart?

These podcasts share a similar audience with From the Heart:

1. Self-Care Daily with Rachel Brathen
2. Almost 30
3. EXPANDED Podcast by To Be Magnetic™
4. Medicine Stories
5. The Balanced Blonde // Soul On Fire

How many episodes of From the Heart are there?

From the Heart launched 9 years ago and published 460 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact From the Heart?

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Where can I see ratings and reviews for From the Heart?

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What guests have appeared on From the Heart?

Recent guests on From the Heart include:

1. Michael Rubino
2. Dr. Sara Reardon
3. Debra Silverman
4. Mimi Bouchard
5. Tori Dunlap

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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