
True leadership begins with Self-Leadership.Patterns of Power is the essential playbook for high performers, executives, and men ready to dismantle the reactive habits that limit their potential and step fully into their authority.Hosted by Craig Perra, world-renowned coach and creator of The Mindful Habit® System, this show utilizes a framework that evolved from treating the most severe addiction... more
| Publishes | Weekly | Episodes | 192 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & Fitness | |||

Most people look successful but feel dead inside.
They’ve lost their spark, their purpose, and their voice — and they’re stuck people pleasing, hiding the truth, and calling it “love.”
In this episode of Sex Afflictions and Porn Addictions, I sit d... more
Most men are taught to hate the part of them that struggles.
What if that part isn’t your enemy at all… but your protector?
Buy The Book Altogether You: amzn.to/4rvtnex
In this groundbreaking conversation, Coach Craig sits down with trauma ... more
You can’t build a powerful life on a foundation of chaos at home. And most men don’t struggle because they don’t love their partner — they struggle because no one ever taught them how to talk about hard things without it blowing up.
Download The BRA... more
They told you masculinity was toxic.
They were wrong.
In this episode, Craig Perra sits down with Geoff Laughton and Mark Johnson, founders of The Undaunted Man, for one of the most raw and powerful conversations you’ll hear this year.
They expose ... more
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Great to meet you Craig. Really enjoyed listening in to your podcast — great guests, great questions, great content. Keep up the great work!
Thank you for being real, authentic and easy to listen to!! I appreciate having a quality show to listen to to help with my husband unhealthy addiction. Almost 15 years together and I’m about to walk away because he keeps promising recovery but has done nothing. Thank you again for speaking out about a touchy subject
As a previous addict, I started listening to this podcast to help a partner dealing w addiction. This podcast has been so helpful for me even as someone year+ removed from addiction. Covers tough topics in a way that is palatable. Gives great steps to healing, staying sober, and dealing w the physical, mental, and emotional needs.
Craig has great guests and sometimes hits me hard. The biggest annoyance I have is he likes to talk over his guests. Instead of politely stopping the guest he just talks over them! But I look past that and enjoy his guests and learn from his mistakes and his guest’s mistakes!! Overall great podcast!!
I listened for about five minutes, waiting for the discussion to begin. Instead I was ranted at, essentially, all the reasons I should listen to the podcast episode I was already listening to. Oof.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Exploring the intricacies of sex and porn addiction, the content centers on the personal experiences of a former addict who now guides others toward healing. Topics often include the psychological implications of addiction, discussions on masculinity, and practical steps to recovery from addiction, emphasizing a compassionate and understanding approach. Interviews with mental health professionals and fellow coaches explore the emotional and relational impacts of addiction, as well as the systemic issues within traditional therapeutic practices. This resource aims to provide actionable strategies for individuals and their partners, fostering healthier relationships and personal growth through accountability and emotional intelligence.
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These podcasts share a similar audience with Patterns of Power with Craig Perra:
1. Porn, Betrayal, Sex and the Experts — PBSE
2. From Crisis to Connection - with Geoff & Jody Steurer
3. Helping Couples Heal Podcast
4. Betrayal Recovery Radio: The Official Podcast of APSATS
5. Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal
Patterns of Power with Craig Perra launched 13 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Patterns of Power with Craig Perra include:
1. Jenna Riemersma
2. Melissa Nanavati
3. Geoff Laughton
4. Mark Johnson
5. Jenna Remersma
6. Shana James
7. Rob Kansler
8. Dr. Robert Glover
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