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Artwork for Should I Delete That?

Should I Delete That?

Alex Light & Em Clarkson
Social Media
Mental Health
Relationships
Parenthood
ASMR
Intrusive Thoughts
Christmas
Body Image
Gender Roles
Parenting
Holiday Stress
Influencer Culture
Trends
Sobriety
Fashion Trends
Sober Awkward
Family Dynamics
Food and Eating Habits
Alcohol
Crisis Negotiation

In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…

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PublishesTwice weeklyEpisodes394Founded4 years ago
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Society & Culture

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Artwork for Should I Delete That?

Latest Episodes

Guys!!! The goose is getting fat - according to Al...

Today we discuss fully getting into the Christmas spirit - and the morality and mythology of elf on the shelf!

Em tells us about her passion for Super Bass, Faye reveals the secret hiding in her... more

How comfortable are you with nudity? Today, we’re speaking to Helen Berriman - who has been a naturist for the last four years - after reluctantly being introduced to it by her husband. 

Helen explained the difference between naturism and nudism, sh... more

Welcome back to another Just Us - in this week’s episode the SIDT Team has been bitterly divided by the ‘how often should you clean your bedsheets?’ debate… we also reveal that Alex is in fact *fussy* - and Em’s once again feeling overexposed… 

Do y... more

You asked - so we answered… Jameela Jamil is back on the podcast. 

Jameela is an actor and activist - she’s unapologetic and she’s not afraid of being disliked. 

There are very few people in Hollywood who speak out so openly, loudly and passionatel... more

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Recent Guests

Jameela Jamil
Activist and actress known for her outspoken views on body image and social justice.
Actress and activist
Episode: Jameela Jamil on "The Ozempic Olympics", being unapologetically outspoken and unafraid to be disliked
Emma Barnett
Journalist and presenter of the Today program.
The BBC
Episode: Emma Barnett will not be underestimated
Michelle Elman
Author, experienced speaker, and advocate for mental health, known for her book 'Bad Friend.'
Episode: Is this a friendship break up? with Michelle Elman
Natasha Silverman
Relationship and couples therapist
Tash Talks Therapy
Episode: We went to therapy for our friendship
Estelle Bingham
Holistic therapist and fourth generation psychic
Author of Manifest Your True Essence
Episode: Are you really ‘fine’? Estelle Bingham on healing your inner child
George Lewis
Comedian and creator of parenting content
Episode: Comedy, autism, and the power of being different... with George Lewis
Eni Aluko
Incredible sports pundit, former England football player, lawyer.
Episode: “I brace myself for sexism, misogyny and racism” - Eni Aluko on being a female football pundit
Jess Thorpe
Former nurse falsely accused of a relationship with a patient
Episode: One false allegation destroyed my career... with Jess Thorpe
Toni Tone
Writer, speaker and content creator.
Author of No Fucks Given
Episode: How to get over a breakup… with Toni Tone

Hosts

Em Clarkson
Co-host known for her humorous yet insightful commentary, often sharing personal stories that touch upon social issues.
Alex Light
Co-host recognized for her relatable storytelling and strong advocacy for women's rights and societal navigation.

Reviews

4.8 out of 5 stars from 4.2k ratings
  • The rise of Reform and GLP1s

    Oh guys this episode broke my heart. I found this a really tough listen but I’m so glad you recorded it, despite the fact that must have been extremely hard stuff to discuss. I could hear how much these topics were effecting you. Keep doing what you do, because people like me need you!! And it gives me and others hope xx

    Apple Podcasts
    5
    Teddybeareyes77
    United Kingdom3 months ago
  • Best podcast!

    I have been an avid listener from the start and believe that Alex and Em are some of the few people who don't just push one viewpoint but try to also challenge themselves with open and honest conversations. I would love this net to widen and also have guests on from even wider backgrounds. I think it is incredibly hard to tackle interviews perfectly but Alex and Em really try to get that balance and I for one have always valued and appreciated it. Plus I laugh and laugh at Alex's stories in part... more

    Apple Podcasts
    5
    SKREN888
    United Kingdom3 months ago
  • Screw the Haters!

    I don’t feel like you guys need to defend yourself as much as you have in your latest episode. Screw the haters !

    "You can be the ripest, juiciest peach in the world, and there's still going to be someone who hates peaches”

    Apple Podcasts
    5
    Lucy18241
    United Kingdom3 months ago
  • Absolutely love you guys

    My husband wonders what on earth I’m laughing at as I’m doing the housework! I laugh out load so much to your chat! So relatable….I’m totally hooked and luckily at the moment I’m binge listening to catch up! I will be devastated once I only get one a week! 🤣 also - on top of the funny content is some really insightful stuff which I really admire. Love it! Xx

    Apple Podcasts
    5
    Jude5513
    United Kingdom5 months ago
  • Never miss a show

    I’m deaf and when Apple first did captions that highlighted what was being said so you can read along real time, this was the first podcast I ‘listened’ to. It’s brilliant. Love the mix of guests and the random direction Alex and Em’s chats go in. Always brightens my day, gives me food for thought or teaches me something new.

    Apple Podcasts
    5
    7264mhetr
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find it relatable, like listening to friends chatting, which strengthens their connection to the content.
Listeners appreciate the blend of humor and insightful discussions on serious topics.
The comedic chemistry of the hosts is frequently highlighted as a core strength of the content.
Listeners value the variety of guests and the range of subjects that are tackled beyond mainstream narratives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Emma Barnett will not be underestimated
Q: Was there a part of you, when you decided to talk about periods and IVF and maternity leave, was there a hesitation?
Emma explains that she leaned into discussing these topics rather than hesitated, finding it important to disrupt the narrative around them.
Emma Barnett will not be underestimated
Q: Can I ask you, speaking of interviewing, I really want to know what your most memorable interview is?
Emma discusses memorable interviews, including with Kate Bush, Nazanin Zaghari-Ratcliffe, and a live broadcast moment involving a woman stuck in her kitchen.
“You’re not even allowed to think for yourself” - surviving a ‘cult’… with Rachael Reign
Q: Did your parents think it was a bit weird when you were there?
Many parents supported their child's involvement, not realizing the insidious nature of the church until it was too late.
“You’re not even allowed to think for yourself” - surviving a ‘cult’… with Rachael Reign
Q: So what was it like for you to then come out of this experience?
Rachael describes a feeling of freedom but also uncertainty, as she had to reconnect with herself outside the constraints of the church.
How to get over a breakup… with Toni Tone
Q: What was your worst heartbreak?
Toni recounts her worst heartbreak from a six and a half year on-and-off relationship that ended when her partner expressed doubts about marriage after years together, leading to feelings of being robbed of her best years.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Should I Delete That?

What is Should I Delete That? about and what kind of topics does it cover?

The content features a lively exploration of societal issues intertwined with personal anecdotes, particularly focusing on women's experiences in contemporary culture. Topics such as body image, friendship dynamics, mental health, and the impact of social media on self-perception are frequently discussed. The hosts engage with a variety of guests, including activists, authors, and therapists, who share valuable perspectives on pressing social issues. Their approach blends humour and poignant discussions, making it relatable for listeners navigating similar challenges in their lives. Notably, the podcast not only entertains but also aims to educate its audience, striking a balance between light-hearted banter and deep, meaningful insights.

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How many listeners does Should I Delete That? get?

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What are the audience demographics for Should I Delete That??

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How many subscribers and views does Should I Delete That? have?

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Which podcasts are similar to Should I Delete That??

These podcasts share a similar audience with Should I Delete That?:

1. Spill
2. Happy Mum Happy Baby
3. We Need To Talk with Paul C. Brunson
4. Great Company with Jamie Laing
5. Happy Place

How many episodes of Should I Delete That? are there?

Should I Delete That? launched 4 years ago and published 394 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Should I Delete That??

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What guests have appeared on Should I Delete That??

Recent guests on Should I Delete That? include:

1. Jameela Jamil
2. Emma Barnett
3. Michelle Elman
4. Natasha Silverman
5. Estelle Bingham
6. George Lewis
7. Eni Aluko
8. Jess Thorpe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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