
The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people ... more
| Publishes | Twice weekly | Episodes | 152 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Lindsay Pinchuk's authenticity and candor, paired with her wisdom, will make this conversation not only inspiring but actionable. From the importance of community to finding the support the you need (hint: you might need to ask for help) to starting ... more
Sentimental items are some of the toughest to part with. Often weighing us down for years. But what if you shifted your mindset to a more hopeful one. Instead of fearing being without, making room for more joy in your present?
My guest this week, Sh... more
Some simple ways to shift how your home feels that will impact how you behave in 2026. It all counts!
•••
Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional p... more
Your environment has an incredibly powerful impact on your life. But not only your life, your relationships. This week's guest, Talor Stewart, shares the three types of relationships and how we can set up our home in small, simple ways to support the... more
People also subscribe to these shows.



Really appreciate your conversations and voice Sarah. Always feel better after listening.
Thanks for this relatable episode. The comments about busyness being a badge of honor resonated with me greatly as a university professor. My colleagues & I were continually lamenting how much we had to do & if we didn’t stay over the top busy somehow we weren’t doing our job. That’s just not healthy. I truly appreciated the tips on weaving wellness into moments of day to day life. Thanks Raquel!
As someone who knows Raquel personally, I can truly say she’s an extremely genuine and insightful person and this episode is a perfect reflection of that. In Episode 120, Raquel shares practical advice on how to slow down and really listen to your body. Her advice isn’t overwhelming or unrealistic—it’s about making small, intentional changes that can lead to real transformation. Whether you're feeling burned out or just need a gentle reminder to care for yourself, this episode is full of wisdom ... more
The Simple + Intentional Podcast is full of practical tips to simplify your life and ditch overwhelm. So helpful no matter what stage of life you're in. Plus, Sarah is just fun to listen to. Be sure to subscribe to this one!
Just listened to 3 Things that Changed my Life. All so very valuable, thank you for sharing. Wished I was aware while I was a young Mom and so helpful even in later life.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 | |
Apple Podcasts | #146 | |
Apple Podcasts | #116 | |
Apple Podcasts | #146 | |
Apple Podcasts | #181 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on the themes of decluttering and intentional living, this show provides listeners with practical tips and strategies aimed at simplifying life. It discusses overcoming overwhelm associated with clutter and emphasizes actionable advice that encourages audience members to take small but meaningful steps toward a more organized and straightforward lifestyle. The conversations frequently highlight the emotional and psychological aspects of creating supportive living environments, featuring insights from guests who specialize in minimalism, personal growth, and wellness. Notably, the host often draws from personal experiences to connect with listeners on relatable challenges like balancing motherhood and creativity, making the content b... more
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
2. Paring Down: Realistic minimalism, decluttering, & intentional living
3. Maximized Minimalist Podcast
4. Minimal-ish: Minimalism, Intentional Living, Motherhood
5. Declutter Your Chaos - Mindful Minimalism
this podcast launched 3 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. Talor Stewart
2. Josee Smith
3. Lynn Smith
4. Meg DeLong
5. Ea Fuqua
6. Kamini Wood
7. Mia Danielle
8. Ashlee Gadd
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.