
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for... more
| Publishes | Weekly | Episodes | 350 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | NutritionMental HealthHealth & Fitness | ||||

I've long believed the unexpected should be what we expect. Even with the best plans, things can shift, sometimes without warning. Last year, I shut the podcast down, not long after promising The Sex Talk 2.0.
Truthfully, I was very excited to bri... more
Do you feel overwhelmed by health advice? Confused about what to eat? Unsure which information to trust?
You're not alone. Health has become a fight too many people are leaving feeling defeated and ready to surrender.
I've come to learn that the ... more
Rest is essential. Although you know that, especially now, as we've shifted into what some call the "rest era." Our internal thermostat works tirelessly to maintain balance, or homeostasis, making rest a natural response to work. But now that we've m... more
We're living in what many are calling a "rest era." After decades of hustle culture and the relentless push to "be a boss," it's no surprise that we've swung in the opposite direction. Rest became a necessary cure for burnout. But as with all things,... more
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Alexa thank you so much for putting this out there. What a blessing! I’ve been listening to your podcasts and started this Jesus therapy (eps 237) today and was so very blessed and encouraged by it. I pray that I can apply it all to my WHOLE life (mind, soul and body) to create the change I need in my life.
Alexa breaks down health and wellness into understandable, easy-to-follow tips and systems that have really changed what I thought I knew about health and diet.
Alexa shares so much helpful health information, even if it goes against trend. I love her heart and that she wants us to benefit from true health- not just to experience a quick benefit from whatever the popular health fad is at the time. I’ve learned so much about health in general, but most of all, I’ve learned how to take charge of my own health.
Alexa is full of so much wonderful information! She is so down to earth and shares in a way that is so relatable! I so appreciate all she does and shares!
I’m fairly new with Alexa but she has turned my thinking (entrenched in years of following current diets) completely around and I HAVE HOPE-hope for feeling energetic and in tune with what my body actually needs. I’m excited to be on this journey with Alexa’s help!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focusing on realistic health strategies, a nutritionist challenges common misconceptions around dieting and nutrition, providing listeners with practical insights to support sustainable health. The content revolves around expert interviews and relatable stories from everyday individuals, creating an engaging atmosphere that promotes personal empowerment through understanding and self-care. Listeners can expect a candid approach that emphasizes simplicity in achieving a healthy lifestyle, echoing a message of rebelling against restrictive diets and instead embracing a holistic perspective on well-being.
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These podcasts share a similar audience with Made For Living Well:
1. Realfoodology
2. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3. Ancient Health Podcast
4. The Dr. Josh Axe Show
5. The Wellness Mama Podcast
Made For Living Well launched 10 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Made For Living Well include:
1. Leah Levitan
2. John Friend
3. Mario Branovich
4. Hannah Brencher
5. Jessica Ash
6. Dr. Jolene Brighten
7. Dr. Jolene Brighton
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