
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg... more
| Publishes | Daily | Episodes | 5831 | Founded | 8 years ago |
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| Number of Listeners | Category | Health & Fitness | |||

Discover 20 easy workout ideas for people who HATE exercise. Strengthen your muscles, get fit, and prevent sarcopenia with these easy workouts at home. Find out how to get fit without going to the gym!
0:00 Introduction: The best workouts for people... more
This toxic protein is one of the worst foods for your body. Find out about the worst protein in the world that’s often marketed as healthy, despite being one of the most dangerous protein sources. This is the protein you should never eat!
0:00 Intro... more
Talk to Dr. Berg LIVE ➜ ➜ forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the liv... more
Find out how to improve blood sugar control and stop making common blood sugar mistakes! In this video, we’ll cover 13 blood sugar mistakes to avoid, along with the best blood sugar management tips for healthy blood sugar levels.
0:00 Introduction:... more
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You release good episode with hidden secrets and then you pull it off the air after it’s been out for five minutes assuming you’re gunna redrop it, but what secrets did you “take out” or get in trouble for and have to take it down.
Concise, thorough, specific and viable for application. Dr. Berg presents typically difficult medical issues in such a way that common man can understand these issues and act to correct potential problems. Bravo and thank you.
Do not take advice from a chiropractor. He has no education whatsoever about nutrition and health
Please read this: you must try Suboxone Film (only .5 mg! - tiny dose) and you can live a normal life as I do —- I suffered for years- it is scheduled III (unlike opioids schedule II) and doctors can write it off-label for pain like 60% of drugs are prescribed. It is generic. Works great with gabapentin-take 3 hours before you wake up (set alarm, go back to bed or take to sleep pain free). It WILL let you lead a normal life. I tried to go 1 day without it and I was in AGONY. Bless you all who ar... more
Generally, I love Dr Berg but the episode on ADHD is a crazy oversimplification of ADHD & a complete dismissal of people who struggle with ADHD.
I am a middle aged adult. Not diagnosed until recently. I have went through cycles of living & eating SUPER clean for years & years. He’s not wrong with his assessment & tips of things that can help with ADHD symptoms BUT this had ZERO effect on my ADHD symptoms EVER. Yes, I felt better but I STILL had ADHD & STILL STRUGGLED every damned day just to ... more
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This podcast explores health and wellness through the lenses of the ketogenic diet and intermittent fasting, emphasizing the importance of understanding body systems and nutrition in achieving optimal health. Topics frequently discussed include weight loss strategies, meal planning for specific health conditions like type 2 diabetes and heart disease, and common misconceptions about dietary practices. Notably, it offers practical tips and personal anecdotes aimed at empowering listeners to adopt healthier lifestyles, with a focus on preventive measures and the integration of holistic health practices.
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These podcasts share a similar audience with this podcast:
1. Keto Made Simple - Learn With Doctor Westman
2. Metabolic Freedom With Ben Azadi
3. Dr. Jockers Functional Nutrition
4. The Dr. Hyman Show
5. Fasting For Life
this podcast launched 8 years ago and published 5831 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Sayer Ji
2. Dr. Roger Seheult
3. Unnamed Guest
4. Dr. Mark Richards
5. Dr. Coimbra
6. Hilary Boynton
7. Nina Teicholz
8. Dr. Clayton Baker
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