Slow Living: Find Peace, Balance, and Calm in Hustle Society
Stephanie O'DeaNew York Times bestselling author and slow living expert Stephanie O’Dea is your friendly guide to creating a calm, peaceful, and purpose-filled life—without the burnout. This isn’t a pushy productivity or goal-setting show. Instead, Stephanie shares gentle, practical ways to simplify your routines, find work-life balance, and bring more peace and tranquility into your days. Through honest convers... more
| Publishes | Weekly | Episodes | 227 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
BUY THE SLOW LIVING BOOK HERE!
In this honest and heartfelt episode, Stephanie and Shelly explore setting boundaries while caring for an aging parent, as Shelly shares the emotional realities of supporting her biological father. Drawing from Adult... more
BUY THE SLOW LIVING BOOK HERE!
In this episode, Stephanie begins a powerful new coaching session with Shelly, who finds herself in a major life transition at 60. With a new role in a different industry, the aftermath of a corporate buyout, and th... more
BUY THE SLOW LIVING BOOK HERE!
This new year might be calling you to step into a softer version of yourself. In this episode, Stephanie—mom to three Gen Z kids—explores the rising soft living movement and why it’s resonating so deeply right now.
more
BUY THE SLOW LIVING BOOK HERE!
Recorded on New Year’s Eve, this episode invites you to pause at the edge of a brand-new year and reflect on where you are right now. Rather than focusing on resolutions or January 1st pressure, Stephanie reframes thi... more
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Reviews
- I miss the original content 🫶🏼
I started tuning in a year ago. I like Stephanie’s approach and the range of topics she covers. The view into her coaching with the two recent clients has been helpful, but dragging them out (1 session into 2 episodes each) and with 2 people back to back has gotten stale. It would have been better to move one of the clients to a different month vs. back to back.
I will get back into the podcast when the regular content resumes. Nothing against the host or her clients (they are great), but I mis... more
Apple Podcasts4Sunshine All Around
United States2 months ago - The first time I’ve shared a podcast
I have already shared several episodes with friends and I only started listening yesterday.
Apple Podcasts5vrid605
Canada6 months ago - A safe space
If Mother Nature had a voice, she would sound like Stephanie O’Dea. Whether you are in need of quiet wisdom, a nudge in the right direction, a motherly hug or just to feel seen, there will be a Slow Living podcast episode for you. Stephanie has a unique knack for delivering home truths in a palatable way, and all the while letting you know that she is proud of you just as you are.
Apple Podcasts5Scarlett KelpieCanada7 months ago - A breath of fresh air for high achieving women!
Slow Living is the perfect antidote to burnout culture. Stephanie’s warm, relatable style makes you feel seen especially if you’re used to juggling everything and putting yourself last.
As a health coach who works with women in midlife, I can say this podcast is a true gem — reminding us that slowing down isn’t failure, it’s freedom. Highly recommend!
Apple Podcasts5Amanda HinmanUnited States8 months ago I love the range of topics that help me slow down and yet be more productive in so many areas of my life. Can’t wait to buy and read your new book and try out one of your cookbooks!
Audible5Lauren C. MccombeUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #93 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #161 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #224 |  Poland/Education/Self-Improvement |
Apple Podcasts | #247 |  Ireland/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on teaching listeners how to create a more peaceful and purpose-filled life amidst a hectic world. Episodes often explore topics such as simplifying daily routines, nurturing relationships with patience, and managing time mindfully. The approach emphasizes personal growth, self-acceptance, and the importance of recognizing one's existing value, rather than striving endlessly for perfection. With a nurturing tone, the host engages in heartfelt conversations that resonate with those seeking calmness and connection in their fast-paced lives. Unique to this series is the intertwining of practical advice with vulnerable storytelling, making the journey toward slow living relatable and achievable for listeners.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
2. Maximized Minimalist Podcast
3. Paring Down: Realistic minimalism, decluttering, & intentional living
4. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
5. THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Deanna Yates
2. Sarah Horgan
3. Lesley Logan
4. Mel Matthews
5. Leisha Drews
6. Kindal Boyle
7. Nikki Oden
8. Diane Boden
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