
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
| Publishes | Weekly | Episodes | 568 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

A thoughtful and educational conversation with Dr. Nab explores tremors, brain health, and the powerful connection between the gut and the nervous system. The discussion reframes symptoms as meaningful signals rather than issues to ignore, unpacking ... more
February invites reflection on self-love and compassion, making it the perfect time for a heartfelt conversation with author, speaker, and personal development coach Ginger Rothhaas. In this episode, the discussion explores why being human is hard — ... more
Heart Health Month opens with a powerful, eye-opening conversation on cholesterol, root-cause healing, and whole-person wellness. Dr. Georgia Nabs explore why cholesterol is so misunderstood, the real story behind statins, and how inflammation, blood... more
Unlock the transformative power of intentional space and energy as Shannon Bailey, founder of Fierce Feng Shui, shares over 30 years of wisdom in creating harmony at home, work, and beyond. Discover how decluttering, mindful design, and the alignment... more
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Wow.
I feel so inspired!
This could truly save the world!
I reset everyday but would love to participate and learn more from Jill.
I pray she comes to Kansas City.
God knew what he was doing when he placed you next to each other, Dr. Robin.
Dr. Michelle and her incredibly knowledgeable guests talk all things health related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show - keep up the great work!
Hi everyone, I’m Dr. Ronald L. Cole, a retired OB/GYN who lives in Florida. I was recently interviewed by Dr Michelle Robin on her Small Changes Big Shifts podcast and you can now listen to the full episode on iTunes. Dr. Robin you as interested in my latest published book, “Universal Spiritual Laws and Healing,” and wanted to share it with her listeners.
I really enjoyed being on her podcast because she is obviously a very compassionate, insightful and pleasant doctor. She truly cares about he... more
Thank you so much for the work you do.
Truly informative & kind in a world that is lacking both.
Dr. Michelle Robin, host of the Small Changes Big Shifts podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
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Apple Podcasts | #112 |
Recent interactions between the hosts and their guests.
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Focusing on the importance of incremental wellness improvements, this podcast emphasizes how small, actionable changes can lead to significant transformations in individuals' lives. Engaging discussions with expert guests cover a broad spectrum of topics, including holistic health practices, parenting, kindness, and personal growth, often highlighting personal stories that resonate deeply with listeners. Notably, the show encourages a community-driven approach to wellness, promoting a message of kindness and connection as essential elements in health and personal journeys, making it a valuable resource for those seeking to foster positivity in their lives.
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Small Changes Big Shifts launched 10 years ago and published 568 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Small Changes Big Shifts include:
1. Ginger Rothhaas
2. Shannon Bailey
3. Jill Tupper
4. Dr. Michelle Robin
5. Bayleigh Soza
6. Sara Kline
7. Dr. Joel Warsh
8. Jenn Drummond
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.