Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for g
Courtney Andersen-Sobriety Coach & AuthorHey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.
I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.
The Sober Vibes podcast is your go-to space ... more
| Publishes | Weekly | Episodes | 254 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Text Me!
If you keep telling yourself you’re going to “cut back,” drink less, or stop pouring that next glass… yet somehow end up in the same cycle, this episode is for you.
In today’s conversation, I break down the real reason it’s so hard to chan... more
Text Me!
When you stop drinking, it doesn’t just change your habits; it changes your relationships. And that shift can feel uncomfortable, exciting, confusing, and empowering all at once.
In this episode of the Sober Vibes Podcast, I break down how... more
Text Me!
If parties, weddings, and work events feel stressful now that you’re not drinking, you’re not alone. Social pressure is one of the biggest obstacles people face when trying to quit drinking, and today’s episode gives you real support, real ... more
Text Me!
Still feeling drained even after quitting drinking? You’re not imagining it. Alcohol quietly disrupts your hormones, and that imbalance steals your energy, focus, and calm.
In this week’s episode of the Sober Vibes Podcast, I break down ho... more
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Reviews
- Makes the sobriety journey fun!
I love listening to this show. It not only helps me to stay sober, but Courtney is just fun to listen to! 5 stars, highly recommend!
Apple Podcasts5JeanPlumm
United Statesa month ago - Great fit for me
I love to listen to this podcast, especially when her sister is on there. They are real, insightful and very helpful.
Apple Podcasts5ltrantUnited States2 months ago - sober curious
i recently came across your podcast while looking for more relatable yet educational content to listen to while trying to stay on track. it’s been so helpful, so thank you for that!
Apple Podcasts5marisa 💫United States2 months ago - A great show !
After reading Courtney’s book, I started listening to this podcast. It’s super helpful and informative for those who are sober curious or navigating life without alcohol.
Apple Podcasts5IamtamboUnited States3 months ago - So helpful!
This podcast has been so helpful on my sobriety journey! Thank you so much!
Apple Podcasts5K8 H.United States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #160 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #93 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #122 | New Zealand/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast centers around empowering individuals on their journey to sobriety, whether they are contemplating quitting drinking altogether or seeking support for their alcohol-free lifestyle. The host shares personal experiences and proven strategies to help listeners navigate the challenges of sobriety, including managing cravings, rebuilding confidence, and engaging in social situations without alcohol. Through expert guidance and inspiring stories, the podcast establishes a community for those embracing an alcohol-free life and encourages listeners to discover the joys and benefits of sobriety.
The format includes discussions that address both the emotional and practical aspects of sobriety, with a focus on relatable and real-life sto... more
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Happiest Sober Podcast
2. The Hello Someday Podcast For Sober Curious Women
3. 2 Sober Girls Podcast
4. How I quit alcohol
5. A Sober Girls Guide Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Sarah Treacy
2. Heather Lowe
3. Melissa McKinney
4. Tom Farley
5. Michael E. Long
6. Arlina Allen
7. Jeremy Lipkowitz
8. Raechelle Embry
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.