
Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tool... more
| Publishes | Weekly | Episodes | 305 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||

How do you rewire your brain to stop using alcohol to cope—especially when you’re stressed, anxious, overwhelmed, or stuck in the drinking cycle?
I’m joined by Kate Vitela, a psychiatric nurse who’s triple board certified in mental health, addiction... more
If you’re a high-achieving, sober-curious woman who’s drinking less (or not at all) but still feels pulled toward scrolling, snacking, shopping, streaming, or stress habits that don’t actually make you feel good—this episode is for you.
Today I’m ta... more
When the U.S. government released the new 2025–2030 Dietary Guidelines for Americans, most people probably didn’t notice what didn’t make headlines.
But something important changed.
For the first time in decades, the federal government removed spec... more
Do you ever feel like you’re doing everything right—working hard, showing up for everyone, holding it all together—yet you’re still exhausted, anxious, and secretly wondering why it never feels like enough?
In this episode, I’m talking with Trevor H... more
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The “dream team” Casey, Gill and Suzanne together to help women get started (or listen over and over like me) to find a better life being AF !!
Thank you! So happy I found you!
My favorite sober curious podcast, and there are a lot of good ones. Casey, you are so special. Thank you for sharing your story and spreading the word to the world. 💖
I stumbled onto Casey’s podcast after searching podcasts that discussed perimenopause and alcohol and I’ve been a loyal listener since. I love how honest and raw Casey is. I love the various topics around drinking, society, women’s health and how to navigate a sober life. I myself have recently decided I’m no longer drinking and recommend the podcast to anyone whether still drinking or not.
Casey is a well-prepared and skilled interviewer. She immediately puts her guests at ease! The result is meaningful conversations that dive deep and are also fun and engaging. This is one of my favorite podcast shows!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #79 | |
Apple Podcasts | #82 | |
Apple Podcasts | #210 | |
Apple Podcasts | #240 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on empowering high-achieving women grappling with their relationship with alcohol, this podcast offers a supportive environment for those contemplating sobriety. It provides insights and practical strategies to aid women in navigating early sobriety, addressing common challenges faced during the first days and weeks without alcohol. Each episode typically features interviews with expert guests, including authors of influential quit-lit books, along with various discussions that delve into the emotional and social aspects of reducing alcohol intake. Unique elements include empathy-driven narratives, personal stories of life transformations, and tailored advice specifically for women, which foster a strong community spirit among liste... more
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These podcasts share a similar audience with this podcast:
1. Sober Powered: The Neuroscience of Being Sober
2. How I quit alcohol
3. The Sober Mom Life
4. This Naked Mind Podcast
5. Sober Awkward
this podcast launched 6 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Mike Marshall
2. Trevor Hanson
3. Jennifer McDaniel
4. Andrea Owen
5. Paul Churchill
6. Veronica Valli
7. Tiffany North
8. Kim Kearns
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