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Starting Strength Radio

Mark Rippetoe
Strength Training
Starting Strength
Nutrition
Weightlifting
Injury Recovery
Pickleball
Hypertrophy
Powerlifting
Barbell Training
Artificial Intelligence
Muscle Magazines
Financial Health
Retirement Planning
Physical Fitness
Covid-19
America
Recovery
Hamstring Injuries
Behavioral Economics
Muscle Growth

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

PublishesTwice monthlyEpisodes500Founded12 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Starting Strength Radio

Latest Episodes

Rip answers questions live from Starting Strength Network subscribers and fans.

Carl Raghavan drops by the studio to talk with Rip about training, coaching, and writing while travelling from place to place for the last few years.

Karl Denninger returns to discuss topics ranging from forces underlying costs of goods in a global market, suppression of medical studies, and more.

Rip answers questions from Starting Strength Network subscribers and fans.

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Dr. John Ford
An internist with broad experience in various medical settings, focusing on the frail elderly in a corporate medicine model.
Private practice, California
Episode: Healthcare: A View from the Inside | Starting Strength Radio #334
Kelly Fristoe
Health insurance industry insider and author of 'It's Not Personal, It's Just Business. Health Care.'
Episode: It's Not Personal, It's Just Healthcare | Starting Strength Radio #331
Ben Gillenwater
Tech expert and parent sharing insights on digital safety for children
familyitguy.com
Episode: Digital Health & Staying Safe Online | Starting Strength Radio #324
Ray Gillenwater
Ben's sibling and contributor to the discussion
Episode: Digital Health & Staying Safe Online | Starting Strength Radio #324
Jen Gillenwater
Ben's sibling contributing to the family discussion
Episode: Digital Health & Staying Safe Online | Starting Strength Radio #324
Drew Estell
Founder of Baer Solutions, expert in weapons training
Baer Solutions
Episode: Combat Effectiveness with Drew Estell | Starting Strength Radio #323
Justin Goonan
Strength and conditioning coach with the Army, experienced in training military personnel.
U.S. Army
Episode: Strength and Soldiering with Justin Goonan | Starting Strength Radio #321
Dr. Victoria Bird
Urologist specializing in prostate health and cancer treatment
Independent
Episode: Prostate Health and Testosterone | Starting Strength Radio #318
Dr. Steph Bradford
Instrumental in the development of the Starting Strength books.
Episode: Origin and Evolution of the Blue Book | Starting Strength Radio #317

Host

Mark Rippetoe
Host and strength training expert, known for his direct style and comprehensive knowledge in strength training and personal fitness.

Reviews

4.6 out of 5 stars from 1.5k ratings
  • Wanted to like it but just can’t

    Read the one star comments before listening then decide. I totally agree with the philosophy and approach to strength building hence the 1 star at least. I wanted to like the podcast and was looking for serious and informative conversation but it never provided anything of value. What a lost opportunity to expand the listener base. I don’t hate him or his podcast but its appears to be just his personal platform and circle jerk, which he’s entitled to have. He’ll also say I’m “low IQ” for this “h... more

    Apple Podcasts
    1
    JustTheFactsMa’am
    United States5 months ago
  • Sometimes less is more

    Rip is a legend and I look forward to is advice. The other two ‘experts’ are stooges.

    Also, the political talk that makes up 50% of the recent podcasts is a huge waste of time… and I generally agree with what is being said. Shorten them up and keep to the point.

    Apple Podcasts
    4
    someguysomewhere123
    United Statesa year ago
  • Hater

    I just love the comments from the haters. I don’t know why you have to talk so bad about the haters. My life’s goal is to be a comment from the hater.

    Apple Podcasts
    5
    Bubblehead10mm
    United States2 years ago
  • Great podcast

    One of my favorite. Great training advice, humor and a call it like you see it attitude.

    If you are “woke” you may need some tissues.

    Apple Podcasts
    5
    gravel 218
    United States2 years ago
  • Rip’s the man

    They’re great. Everyone who can’t handle the politics are just whiny recreants.

    Apple Podcasts
    5
    C dawg the funky illiterate
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Offers valuable insights for improving strength training techniques and personal fitness.
Content frequently balances practical fitness advice with commentary on current events, attracting a diverse audience.
Listener feedback indicates a mix of appreciation for expertise and frustration over political discussions in episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Q&A Episode - Brothers, Joint Pain, and Karate | Starting Strength Radio #338
Q: How can postpartum women effectively return to training?
They should take their time, focus on proper nutrition, and not push themselves too hard to avoid injury.
Q&A Episode - Brothers, Joint Pain, and Karate | Starting Strength Radio #338
Q: What should I consider for joint pain management?
Consider using Tylenol and NSAIDs regularly while training. It can help control inflammation.
Q&A Episode - Brothers, Joint Pain, and Karate | Starting Strength Radio #338
Q: How should I manage my deadlift and squat training after experiencing a QL injury?
You should not take off completely. Instead, lower the weight and aim for higher reps to promote blood flow and healing.
Travelling Man | Starting Strength Radio #337
Q: So what would you say to somebody who wanted to do this for three or four years?
Carl recommends living in places for longer stays to really absorb the atmosphere and culture.
Travelling Man | Starting Strength Radio #337
Q: So how have you been able to make a living while you have been in Nomad mode here?
Carl explains he has managed through online coaching, writing articles, and doing lifting camps.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Starting Strength Radio

What is Starting Strength Radio about and what kind of topics does it cover?

A key feature of the content revolves around strength training, including practical advice on effective lifting techniques and the significance of barbell training. Episodes also cover broader topics related to health, economics, and societal issues, with discussions about the healthcare system, digital safety for children, and personal anecdotes that illustrate the implications of these themes. This podcast notably merges fitness expertise with commentary on current events, creating a unique blend of actionable insights for both fitness enthusiasts and general listeners interested in policy discussions related to health and well-being.

Where can I find podcast stats for Starting Strength Radio?

Rephonic provides a wide range of podcast stats for Starting Strength Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Starting Strength Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Starting Strength Radio get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Starting Strength Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Starting Strength Radio?

Rephonic provides comprehensive predictive audience data for Starting Strength Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Starting Strength Radio have?

To see how many followers or subscribers Starting Strength Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Starting Strength Radio?

These podcasts share a similar audience with Starting Strength Radio:

1. Stronger is Better by Starting Strength Gyms
2. Weights and Plates Podcast
3. Barbell Medicine Podcast
4. Power Athlete Radio
5. Dave Tate's Table Talk

How many episodes of Starting Strength Radio are there?

Starting Strength Radio launched 12 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Starting Strength Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Starting Strength Radio?

Rephonic pulls ratings and reviews for Starting Strength Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Starting Strength Radio?

Rephonic provides full transcripts for episodes of Starting Strength Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Starting Strength Radio?

Recent guests on Starting Strength Radio include:

1. Dr. John Ford
2. Kelly Fristoe
3. Ben Gillenwater
4. Ray Gillenwater
5. Jen Gillenwater
6. Drew Estell
7. Justin Goonan
8. Dr. Victoria Bird

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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