Supportive Affirmations | Anxiety-Safe Self Talk
Motivation VaultFeeling anxious? Struggling with negative self-talk? You're not alone. "Supportive Affirmations | Anxiety-Safe Self Talk" is here to help you cultivate inner peace and build resilience through the power of positive affirmations. This podcast provides a safe space for gentle, anxiety-reducing affirmations designed to soothe your mind, challenge unhelpful thoughts, and empower you with self-compassi... more
| Publishes | Daily | Episodes | 35 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessMental Health | |||
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Latest Episodes
Episode Description:. Dive deep into the art of self-care as we explore the importance of taking breaks and practicing rest in our fast-paced world. Learn practical strategies to incorporate rest into your daily routine without guilt, boosting produc... more
Episode Description:. Discover practical tips on how to recognize and celebrate your unique strengths and gifts in this empowering episode of Supportive Affirmations Anxiety-Safe Self Talk. Learn strategies to boost self-esteem, improve mental resil... more
Episode Description:. Discover practical techniques to strengthen your self-image using positive affirmations in this enlightening episode of Supportive Affirmations Anxiety-Safe Self Talk. Learn how to reframe negative thoughts, boost self-confiden... more
Episode Description:. In this empowering episode of Supportive Affirmations Anxiety-Safe Self Talk, delve into the transformative journey of overcoming people pleasing and cultivating healthy relationships. Discover practical tips for assertiveness,... more
Episode Description:. Discover practical tips on crafting an effective self-care plan tailored to your unique needs in this insightful episode of Supportive Affirmations Anxiety-Safe Self Talk. Learn how to prioritize your mental, emotional, and phy... more
Episode Description:.
Discover effective mindfulness exercises designed to enhance focus and concentration in todays hectic world. This episode of Supportive Affirmations Anxiety-Safe Self Talk offers practical tips and techniques to help you cultiv... more
Episode Description:. Discover the transformative power of nature in boosting mental health as we delve into practical strategies to harness its therapeutic benefits. Learn how incorporating nature into your daily routine can alleviate anxiety, foste... more
Episode Description:. Discover practical strategies for cultivating forgiveness and letting go of grudges in this enlightening episode of Supportive Affirmations Anxiety-Safe Self Talk. Learn how to release negative emotions, improve mental health, ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 |  South Africa/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Supportive Affirmations
What is Supportive Affirmations about and what kind of topics does it cover?
Episodes center around themes of anxiety management, self-compassion, and the transformative power of positive affirmations. Topics like mindfulness techniques, self-love practices, and grounding techniques are explored to provide practical strategies for overcoming challenging thoughts and feelings. The host discusses various methods for incorporating affirmations and self-care routines into daily life, emphasizing the importance of nurturing a supportive internal dialogue and cultivating resilience. This content makes it particularly appealing to those seeking mental health support, personal growth, and coping strategies for anxiety, while creating a safe space for listeners to explore their feelings and enhance their well-being.
Where can I find podcast stats for Supportive Affirmations?
Rephonic provides a wide range of podcast stats for Supportive Affirmations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Supportive Affirmations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Supportive Affirmations get?
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What are the audience demographics for Supportive Affirmations?
Rephonic provides comprehensive predictive audience data for Supportive Affirmations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Supportive Affirmations have?
To see how many followers or subscribers Supportive Affirmations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Supportive Affirmations are there?
Supportive Affirmations launched a month ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Supportive Affirmations?
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Where can I see ratings and reviews for Supportive Affirmations?
Rephonic pulls ratings and reviews for Supportive Affirmations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Supportive Affirmations?
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