The 21-Day Mindset Reset
21-Day Mindset ResetReset your mindset to conquer the health and fitness goals you’ve always wanted!!! Learn the tips and tricks to gain mental toughness and become successful.
| Publishes | Weekly | Episodes | 32 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
It’s normal to feel anxious or nervous to step into a gym for the first time. It’s scary trying something new. Being uncomfortable, though, is how we grow. So grab some heavier weights, step out of your comfort zone and listen to this episode. Season... more
Is your goal attainable?? Even if it is, does it fit your lifestyle? Have you asked yourself why you want it? This episode is all about understanding what you want, what you see on social media and what’s actually healthy.
Chanting positive affirmations into a mirror helps, but may seem cheesy at first. Can talking to yourself kinder really increase the chances of you getting to the gym? In this episode Coach Missy discusses just how much impact positive self-talk can ... more
It’s easy to avoid measuring progress when we aren’t where we want to be. However, we need data to know where we are so we can get to where we want to be. This episode is all about learning how to be more accountable to your self!
Reviews
- Wonderful message and information. Get rid of learned behaviors that sabatoge your success
Love this podcast & looking forward to the tools to start a health journey
Apple Podcasts5Sawyers brama
United States3 years ago - Must-Listen!
If you’ve struggled staying on track with diets or exercise this is a must listen, a game changer.
Apple Podcasts5fitmom111111United States4 years ago - Thought Provoking
Realistic approaches to leveling up your mindset. Easy listen. Great series!
Apple Podcasts5HarleyJordyUnited States4 years ago - Amazing content
This pod cast really gets down to real thing you need to work on, your thinking. Your thoughts drive everything you do and this helps you keep your mind wired correctly.
Apple Podcasts5changing my pathUnited States4 years ago - Who doesn’t need a mindset reset?
This podcast is freaking awesome! I can’t wait to start my day with this podcast. THANK YOU!
Apple Podcasts5ArizonaWOZ520United States4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The 21-Day Mindset Reset:
1. Crime Junkie
How many episodes of The 21-Day Mindset Reset are there?
The 21-Day Mindset Reset launched 4 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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