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The Adversity Advantage with Doug Bopst

Doug Bopst
Mental Health
Personal Growth
Conscious Parenting
Productivity
Motivation
Nutrition
Addiction Recovery
Mindset
Stress Management
Self-Worth
Intermittent Fasting
Soulbriety
Relationship Advice
Goal Setting
Brain Types
Self-Regulation
Veterans
Post Traumatic Stress Disorder
Optimism
Vulnerability

The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the ... more

PublishesDailyEpisodes667Founded6 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducationMental Health

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Recent Guests

Dave Watumull
Researcher in supplements and longevity and personal trainer
AX3
Episode: You Can’t Out-Supplement a Bad Lifestyle (But This One Actually Works) | Dave Watumull
Chris Bailey
Productivity expert and author
Author of Intentional
Episode: How To Become The Most Productive Person That You Know | Chris Bailey
Jefferson Fisher
An expert on emotional intelligence and communication.
Episode: How To Control Your Emotions, Build Confidence & Finally Feel Respected | Jefferson Fisher
Stan Efferding
Founder of the Vertical Diet and fitness expert
Episode: The No BS Guide To Getting In The Best Shape Of Your Life In 2026 | Stan Efferding
Jaimie Alexander
Actress known for her role in Blindspot
Episode: Jaimie Alexander Opens Up About Nearly Dying, Getting Sober & Finding Herself Again
Paul Carter
Fitness expert and author known for his evidence-based approach to bodybuilding and training
Episode: You’ve Been Lied To About Building Muscle! - Do THIS Instead For Easy Gains | Paul Carter
Dr. Andrew Salzman
A leading expert in NAD research and its effects on aging and health.
Wonderfeel
Episode: NAD: The Molecule That Controls How Fast You Age | Dr. Andrew Salzman
Larry Hagner
Founder of The Dad Edge and expert in fatherhood coaching
The Dad Edge
Episode: The Ultimate Guide To Becoming The #1 Dad In The World | Larry Hagner
Dr. Roman Yampolskiy
AI Safety Expert
Episode: AI Safety Expert: The Truth About AI & What You Can Do To Protect Yourself | Dr. Roman Yampolskiy

Host

Doug Bopst
Host of the podcast, Doug Bopst, is a former felon and addict who used fitness to transform his life. He engages in deep conversations with guests about overcoming adversity and personal growth.

Reviews

5.0 out of 5 stars from 458 ratings
  • Excellent

    I heard Doug as a guest on another show and I’m thrilled with his work

    Apple Podcasts
    5
    Eppie B
    United States7 months ago
  • Wow! Wow!

    Doug Bopst’s podcast appeared on my Apple podcast Algerism and it exceeds my expectations. I just listened to the interview with Sahil Bloom.

    I had to stop cleaning, get my notebook out and follow along with the transcript. I’m often feeling down, in my 60’s, children grown , hopeless but there were so many inspiring ideas and reminders that my life is and can be amazing.

    Thank you so much.

    Apple Podcasts
    5
    Radiantjill
    United Statesa year ago
  • Truly inspiring. GOD IS GOOD.

    Amazing podcast. Amazing episode. Much Love

    Apple Podcasts
    5
    JonnyFades
    United Statesa year ago
  • Re: how escape rat race

    “Everything is divine”… This pod has been the best interview I have ever heard. I will go back and take extensive notes and buy this book.

    Thank you for your podcast. You have my attention. I listen to a lot if radio.(pids), and this one interview summed up a lot if struggle I have been going through r/t emotional intelligence. I think there was a lot of “how to”… in coping with feeling overwhelmed, with becoming increasingly aware of sense if self, with learning how to stop and count... more

    Apple Podcasts
    5
    Bambootim
    United Statesa year ago
  • Great pod! Important information. LISTEN IN!!!

    Keep up the good work.

    Karen Cpnti

    Apple Podcasts
    5
    Karen Conti
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the inspirational content and Doug's empathetic interviewing style.
The conversations are described as engaging and relatable, often providing valuable insights for personal growth.
Audiences feel motivated and empowered to tackle their own adversities after listening to episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Losing 300+ Pounds Didn’t Fix Me - The Dark Side of Weight Loss Nobody Talks About | Ethan Suplee
Q: If you had to narrow it down to a few things that really could help listeners achieve their transformations, what would they be?
Eating as close to whole foods as possible and reducing total intake when trying to lose weight could work, along with regular movement for mental health benefits.
Losing 300+ Pounds Didn’t Fix Me - The Dark Side of Weight Loss Nobody Talks About | Ethan Suplee
Q: How do we find the balance between being overly extreme in health and just being careless?
Ethan suggests practicing radical moderation which involves enjoying food without demonizing it or fearing it excessively.
Losing 300+ Pounds Didn’t Fix Me - The Dark Side of Weight Loss Nobody Talks About | Ethan Suplee
Q: What advice do you have for people that are on the journey, like early on that haven't seen the results that they want to progress and feel like they still have so far to go?
Ethan advises being okay with the idea that sustainable change takes time and that temporary dieting should mirror how you're going to eat forever.
Losing 300+ Pounds Didn’t Fix Me - The Dark Side of Weight Loss Nobody Talks About | Ethan Suplee
Q: What has been your secret sauce to maintaining all of this for so long?
Finding accountability and talking openly about his struggles has been invaluable in both sobriety and weight management.
Losing 300+ Pounds Didn’t Fix Me - The Dark Side of Weight Loss Nobody Talks About | Ethan Suplee
Q: Do you think that the body dysmorphia or the way that you see yourself will ever go away?
Ethan feels that while it gets better over time, body dysmorphia still exists, but he now has tools to manage his perception.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Adversity Advantage

What is The Adversity Advantage about and what kind of topics does it cover?

This podcast focuses on transforming adversity into strength, offering powerful conversations with experts and thought leaders who share their personal stories of overcoming struggles. Listeners can expect insights on resilience, mental health, personal growth, and practical tools to enhance their lives. Topics range from addiction recovery and health transformations to the psychological mechanisms behind success and self-improvement. The discussions promise to inspire and provide actionable advice, encouraging listeners to develop discipline and harness their potential in the face of challenges.

Where can I find podcast stats for The Adversity Advantage?

Rephonic provides a wide range of podcast stats for The Adversity Advantage. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Adversity Advantage and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Adversity Advantage get?

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What are the audience demographics for The Adversity Advantage?

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How many subscribers and views does The Adversity Advantage have?

To see how many followers or subscribers The Adversity Advantage has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Adversity Advantage?

These podcasts share a similar audience with The Adversity Advantage:

1. The School of Greatness
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. The Dr. Gabrielle Lyon Show
5. Huberman Lab

How many episodes of The Adversity Advantage are there?

The Adversity Advantage launched 6 years ago and published 667 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Adversity Advantage?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Adversity Advantage?

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What guests have appeared on The Adversity Advantage?

Recent guests on The Adversity Advantage include:

1. Dave Watumull
2. Chris Bailey
3. Jefferson Fisher
4. Stan Efferding
5. Jaimie Alexander
6. Paul Carter
7. Dr. Andrew Salzman
8. Larry Hagner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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