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The Long Haul

Steve O'Connor

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This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living.

We talk mindset, training, health, and how to live a life that’s less ordinary.

If you’ve ever thought, “There’s more in me than this,” — you’re in the right place.

Hosted by Steve O... more

PublishesWeeklyEpisodes63Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationRunningSports

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Latest Episodes

🎙️ The Long Haul Podcast – Episode with Louise Goddard

In this episode, I sit down with Louise Goddard, one of the UK’s most determined ultra runners — someone who perfectly embodies the spirit of The Long Haul.

Louise’s story is one of pure grit,... more

In this short, honest episode, Steve O’Connor opens up about losing his identity and letting his standards slip — and what it takes to fight back. It’s a raw, real reflection on midlife, motivation, and the quiet decision to raise the bar again, this... more

In this episode of The Long Haul Podcast, Steve and Claire sit down with Jenn Phillips — outdoor leader, community builder, and founder of MJ Outdoor Adventures — for a powerful and honest conversation about menopause, movement, and making space for ... more

Episode Summary:

In this inspiring episode, Claire and Steve sit down with Sarah Lister — a career coach who helps people reconnect with purpose and possibility through coaching and time in nature. As a qualified Hill and Moorland Leader (HML) and h... more

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Reviews

5.0 out of 5 stars from 44 ratings
  • #GTBushcraftTroop

    Great Podcast so inspiring and information filled for your health and fitness journey 🙏

    Apple Podcasts
    5
    Paul (the gooner) jones
    United Kingdom4 years ago
  • Motivational and inspirational

    Steve gets to the heart of things with his guests who range from former Special Forces operators to former police officers taking in diverse subjects such as quitting alcohol to physiotherapy and all sorts in between. I was inspired by the One Year No Beer challenge after listening to Steve chat to Ruari and am now on my own personal challenge and feeling motivated to move on to bigger and better things

    Apple Podcasts
    5
    Tripe hound
    United Kingdom6 years ago
  • Superb

    Great podcasts. Lots of ordinary people doing extra ordinary things. Keep up the good work steve.

    Ps not enough on welsh cakes!

    Apple Podcasts
    5
    andy beckinsale
    United Kingdom6 years ago
  • Great content

    If your into tabbing/yomping/tucking or outdoor fitness then this is a good podcast to get into

    Apple Podcasts
    5
    Jonny Brownlees
    United Kingdom6 years ago
  • Excellent Podcast

    A great podcast with some great guests.

    Apple Podcasts
    5
    Kev Stokes 77
    United Kingdom6 years ago

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Which podcasts are similar to The Long Haul?

These podcasts share a similar audience with The Long Haul:

1. The Home Trails Podcast
2. RunUltra
3. The Tea & Trails Podcast
4. RUNcensored
5. The Rest Is Politics: US

How many episodes of The Long Haul are there?

The Long Haul launched 6 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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