The Anxiety Relief Podcast
Ross RolphThe Anxiety Relief Podcast is a calm, supportive space for anyone struggling with anxiety, panic attacks, intrusive thoughts, health anxiety, DPDR, or that constant feeling of being stuck in fight or flight.
Hosted by anxiety coach Ross Rolph, this podcast breaks down anxiety in a clear, reassuring, and practical way. You will learn what anxiety really is, why your body reacts the way it does, an... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
If you’ve been making progress with anxiety or panic and then it suddenly hits again, this episode is for you.
That wobble can feel like you’re back to square one. But most of the time it isn’t a setback at all. It’s your nervous system testing the ... more
If you’ve ever experienced a sudden surge of fear, racing heart, breathlessness, dizziness, or the feeling that something terrible is about to happen, this episode will help you understand what’s really going on and what to do when it happens.
In th... more
If you find yourself constantly checking, googling symptoms, asking for reassurance, or monitoring how you feel, this episode will help you understand why anxiety keeps pulling you back into that loop and what to do instead.
In this solo episode of ... more
If you feel like you understand anxiety, are doing everything you’re supposed to do, and yet still feel stuck, this episode is for you.
In this solo episode of The Anxiety Relief Podcast, Ross explains why anxiety recovery often doesn’t feel like pr... more
In this episode of The Anxiety Relief Podcast, Ross is joined by Eevi Niemelä for an honest conversation about what happens when long-term anxiety begins to turn into depression, low mood, and a loss of hope.
Eevi shares her personal experience of a... more
If you understand anxiety, know the symptoms, and yet still find yourself stuck in the same anxious cycles, this episode will help things finally make sense.
In this episode of The Anxiety Relief Podcast, Ross explains one of the most misunderstood ... more
In this first episode of The Anxiety Relief Podcast, we start at the beginning by answering one simple but important question
what is anxiety, really?
If you struggle with anxiety, panic attacks, strange body sensations, or the constant fear that so... more
In this episode of The Anxiety Relief Podcast, Ross breaks down one of the most frightening parts of anxiety — the symptoms.
If you experience dizziness, heart racing, chest tightness, shortness of breath, nausea, brain fog, DPDR, muscle tension, or... more
Key Facts
Recent Guests
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  New Zealand/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Anxiety Relief Podcast
Where can I find podcast stats for The Anxiety Relief Podcast?
Rephonic provides a wide range of podcast stats for The Anxiety Relief Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Anxiety Relief Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Anxiety Relief Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Anxiety Relief Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Anxiety Relief Podcast?
Rephonic provides comprehensive predictive audience data for The Anxiety Relief Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Anxiety Relief Podcast have?
To see how many followers or subscribers The Anxiety Relief Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of The Anxiety Relief Podcast are there?
The Anxiety Relief Podcast launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Anxiety Relief Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Anxiety Relief Podcast?
Rephonic pulls ratings and reviews for The Anxiety Relief Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Anxiety Relief Podcast?
Rephonic provides full transcripts for episodes of The Anxiety Relief Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Anxiety Relief Podcast?
Recent guests on The Anxiety Relief Podcast include:
1. Heidi Johnson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.