The Art of Shame-Free Living
Crystal HaitsmaWelcome to The Art of Shame-Free Living Podcast. Where we wake from the illusion of not-enough-ness, the endless lie that there’s a deep hole inside of us, and instead face our messy parts to emerge with inner fullness. Shame-free living opens us up to creativity, wisdom, answers and love: the abundance that flows in, through and around us. I found me again by diving deep into discomfort and shame... more
| Publishes | Weekly | Episodes | 35 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Journey through my reflections from a recent women’s retreat I hosted in Waterton Lakes National Park in southern Alberta, Canada. I share what unfolded during the retreat and why community plays such a powerful role in healing. We explore the differ... more
Explore the feelings of rush and inadequacy that often come up during the holiday season and as a new year begins. I talk about how the sense of “hurry” is often driven by feelings of not being enough, and I share insights from books like The Ruthles... more
Dive into the conflict that can happen between your conscious and unconscious mind. You might feel content and confident on the surface, yet deep down, your unconscious thoughts could be more self-critical than you realise—shaping your behaviour in s... more
Learn about what it really means to prepare for the holidays — not just physically, but mentally and spiritually too. I share ways to reflect on what an ideal holiday looks like for you, recognise what might be blocking your joy, and process emotions... more
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Reviews
- Lifechanging!
I’ve worked with Crystal for years and I couldn’t be more grateful for her coaching, guidance, and wisdom. Because of her, I am much more confident and emotionally healthy. My relationships have improved, including my relationship with myself. She is definitely worth listening to!
Apple Podcasts5shargilli
United States6 months ago - She’s allll that
I’ve been following Crystal for years and this new podcast comes at no surprises. She is a plethora of love, intuition and resources and allllwayyysss leaves me thinking, loving, and learning at a DEEP level!
Apple Podcasts5Brooke SannUnited States7 months ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to The Art of Shame-Free Living?
These podcasts share a similar audience with The Art of Shame-Free Living:
1. Better Than Happy
2. Conversations with Dr. Jennifer
3. All In
4. Temples and Covenants
5. Faith Matters
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The Art of Shame-Free Living launched 7 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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