The Art of Shame-Free Living
Crystal HaitsmaWelcome to The Art of Shame-Free Living Podcast. Where we wake from the illusion of not-enough-ness, the endless lie that there’s a deep hole inside of us, and instead face our messy parts to emerge with inner fullness. Shame-free living opens us up to creativity, wisdom, answers and love: the abundance that flows in, through and around us. I found me again by diving deep into discomfort and shame... more
| Publishes | Weekly | Episodes | 44 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Explore how to navigate the emotional triggers that come up around our kids’ screen use. Inspired by a conversation with a client, I share why it’s essential to first look at our own relationship with screens before trying to change our children’s ha... more
Explore the idea of rest as the ultimate act of rebellion against constant doing. I talk about how true rest challenges us—it’s uncomfortable, and it often feels unnatural when we’re used to being in motion.
I share my own experience in Thailand tha... more
Journey through the deep transformations I’ve experienced through coaching. I share how my relationship with myself has shifted, how I regulate my emotions differently, and how a growing sense of peace and contentment now shapes my daily life.
I tal... more
Dive into what manifestation really is and why it’s far more about the energy and emotions behind your practices than the tactics themselves. I share personal stories and insights into how my income expanded through energy work and intentional manife... more
Reviews
- Lifechanging!
I’ve worked with Crystal for years and I couldn’t be more grateful for her coaching, guidance, and wisdom. Because of her, I am much more confident and emotionally healthy. My relationships have improved, including my relationship with myself. She is definitely worth listening to!
Apple Podcasts5shargilli
United States8 months ago - She’s allll that
I’ve been following Crystal for years and this new podcast comes at no surprises. She is a plethora of love, intuition and resources and allllwayyysss leaves me thinking, loving, and learning at a DEEP level!
Apple Podcasts5Brooke SannUnited States9 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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