
Helping you live a strong & athletic life. Doctors Teddy Willsey and Sam Spinelli deep dive into topics that will get you the most out of your training and life.
| Publishes | Weekly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | MedicineHealth & Fitness | ||||

In this episode of the Citizen Athletics Show, we delve deep into the realm of injury reduction with Dr. Sam Spinelli and Dr. Teddy Willsey. Together, they unravel the secrets behind the Copenhagen Adductor Exercise, a potent weapon in the fight agai... more
Join Drs. Sam Spinelli and Teddy Willsey on a compelling episode of the Citizen Athletics Show as they delve into the complex world of osteochondral dissecans (OCD).
As leading experts in sports medicine, they bring clarity to this often misunderst... more
In this episode of the Citizen Athletics Show, join hosts Sam Spinelli and Teddy Willsey as they dive deep into the intricacies of the NFL Combine. As two seasoned performance specialists with a passion for sports science, they bring a unique perspec... more
Welcome to a captivating episode of the Citizen Athletics Show! Join hosts Dr. Sam Spinelli and Dr. Teddy Willsey as they explore the fascinating world of full range of motion (ROM) training. In this illuminating discussion, Sam and Teddy delve into ... more
Meniscus tears: Surgery versus conservative care ->
Join Dr. Sam Spinelli and Dr. Teddy Willsey as they delve into the complex world of meniscus tears. Together they explore the role of the meniscus, the dilemma of surgery versus conservative treat... more
🔥 Get ready for some fire today as we dive into tempo tactics
🦾 Join Dr. Sam Spinelli and Dr. Teddy Willsey, as they venture into the world of exercise tempo. In this thrilling discussion, our seasoned physical therapists and sports scientists ex... more
Get ready for a spicy episode where Dr. Sam Spinelli and Dr. Teddy Willsey tackle a topic near and dear to every fitness enthusiast's heart: workout splits. Join us as we explore the practical advantages and disadvantages of various workout split str... more
Welcome to the Citizen Athletics Show, where movement meets science! Join your hosts, Dr. Sam Spinelli and Dr. Teddy Willsey, as they delve into the world of ACL rehab with an evidence-based approach. In this episode, our two seasoned physical therap... more
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Listeners, social reach, demographics and more for this podcast.
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4. Iron Culture presented by MASS
5. Joe DeFranco's Industrial Strength Show
The Citizen Athletics Show launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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