
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
| Publishes | Weekly | Episodes | 139 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||

In this episode, we sit down with Daphne to reflect on her first year as a CrossFit coach — the wins, the challenges, and everything in between.
From stepping onto the floor for the first time, learning how to cue with confidence, managing nerves, b... more
We got a FUN one folks!! Client Olivia discusses the last 6 months of her weight loss journey! Making changes in her nutrition, exercise and overall lifestyle.
She talks about the ups and downs of struggling how to do it by herself and what the dif... more
This week we chat about our Team CrossFit competition experience. And we also dive into everyone's favourite exercise- THE BURPEE!
client of the week: LIV!
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This week we chat all about the end of 2025, with only 6 weeks left of the calendar year what are we hoping to accomplish inside the gym.
We also discuss the different influences a coach has on the athletes depending on what phase of their journey ... more
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this podcast is sooooo encouraging and uplifting!!! I started listening to it recently, and has motivated me to try and start working out. I am so thankful that I have come across this podcast, and would definitely recommend!!!
What an informative and interesting episode. I learnt so much about Tourette’s and thank Ashley for explaining it so beautifully. She is an amazing athlete and a lovely girl and Susie did an amazing job leading Ashley through the questions. Thank you to you both!
Great podcast that checks all the boxes: Informative, insightful and entertaining. Relevant and interesting topics and Susie and Brandon are engaging as hosts, keep the listener’s attention throughout each episode. Part of my Wednesday routine. Highly recommend. Well done and keep ‘em coming!
Have listened to all the podcasts so far and find them very encouraging, especially in regard to not saying you can't but trying and finding how you can even if it's with a modification. I also like the chatty format informal format! Good job Susie and Brandon!
A great intro to what could be everyone’s must listen podcast. No elitism just health and positivity in abundance! Susie and Brandon show how to be “Can Do “ at whatever our current level is
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #220 |
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Listeners, social reach, demographics and more for this podcast.
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Content focuses on fitness, nutrition, and personal growth through the lens of CrossFit. The hosts, a married couple who operate a CrossFit gym, share their journeys, including practical strategies for achieving fitness goals, the significance of community in workouts, and maintaining a healthy lifestyle as parents. They often discuss the emotional aspects of fitness, highlight the importance of coaching, and encourage listeners to embrace their journeys, regardless of their starting points. The podcast stands out for its relatable, conversational style that mixes personal anecdotes with actionable advice, fostering a supportive environment for listeners at all fitness levels.
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These podcasts share a similar audience with The CrossFit Max Podcast:
1. Varied Not Random
2. The CrossFit Podcast
3. The Consistency Project
4. The Spin Podcast
5. The Daily
The CrossFit Max Podcast launched 3 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The CrossFit Max Podcast include:
1. Marie-Alice Pellerin
2. Vanessa T.
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