The Crows Nest Podcast
Brandon Lee and JessicaHosted by ultra runner/father Brandon Lee Grech and his wife Jess, expect real talk, raw stories, and the occasional roast. From murdering miles to surviving parenthood, they dive into the gritty, the funny, and the downright uncomfortable. No fluff, just feathers and facts.
| Publishes | Twice monthly | Episodes | 12 | Founded | 11 days ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
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Latest Episodes
To kick off the new year, we sit down with Ramona Lever-counsellor, coach, author, and a respected voice in the wellbeing space with over 25 years of experience helping people create meaningful, lasting change.
In this raw and honest conversation, w... more
In Episode 4, Darryl joined us to share his journey through ultra running- the miles, the mental battles, and the grit it takes to keep showing up. As promised, he’s back for an end-of-year reflection, and this time he’s joined by his incredible part... more
In this milestone 10th episode, we sit down with the incredible Bardie Somerville- carpenter, public speaker, endurance runner, and the driving force behind The Shift, an organisation reshaping mental health conversations for blue-collar workers.
Ba... more
This week on The Crow’s Nest Podcast we sit down with the incredible Emma- an athlete who somehow manages to be equal parts fun, fierce, grounded, and wildly inspiring. She’s the perfect mix of bravery, banter, big-hearted honesty… and yes, the occas... more
Emily Smith is one of those people whose stories stay with you long after the conversation ends. From her fearless transition from professional cricket wicket keeper to AFLW player, to the meaning behind her favourite tattoos collected from around th... more
What an enjoyable chat this one was! Sitting down with Patto felt less like an interview and more like catching up with an old friend. From childhood antics and rock band days to the backyard ultra world and the stories in between, we were laughing n... more
Fresh from the Shepparton GV Backyard Ultra, we dive into what went well, what we’d change next time, and the biggest lessons the event taught us. Alongside our own recap, you’ll also hear reflections from fellow runners with a reminder that in backy... more
Episode 5 – The Journey to GV: The Crows Backyard Ultra Packing List
With just 11 days to go until the Shepparton Backyard Ultra (at time of recording), we take you behind the scenes of all the prep that goes into race day. From packing lists to foo... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 |  Australia/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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The Crows Nest Podcast launched 11 days ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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