The Dumbbells
HeadgumA funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
| Publishes | Weekly | Episodes | 468 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Erin and Stanger are back and checking in on their bodies and minds this holiday season. Stanger navigates trying to stay in his workout routine while navigating a hernia and Erin tries to stay motivated in the cold weather while motivating her clien... more
Erin & Stanger survived the first holiday of the holiday gauntlet and are here with their experience and hot tips to help you stay motivated and ripped this holiday season!
See Privacy Policy at art19.com/privacy and California Privacy Notic... more
Happy Thanksgiving BellBabies! The Bells got a special one for ya this week! It's Stanger and McGown holding down the fort again this week and they are joined by the delightfully hilarious comedian and actor Alyssa Limperis! The group gets the talk g... more
Ryan and Erin watch, review and stand in awe of the 2025 Rogue Strongwomen Invitational. They break down the events, the weights and the winners while also trying to figure out if they could ever compete with these athletes.
See Privacy Policy at ht... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Worth every star
Funny, enlightening and, most importantly, interesting! I don’t know why I only dabbled in this podcast for so long but now I’m 100% in and look forward to every episode. Realistic advice and insights, with Stanger and Erin’s trademark down-to-earth humour make The Dumbbell’s a top tier podcast.
Apple Podcasts5trashsee
Australia5 months ago I miss Eugene. His and Stanger's dynamic was great. The show is still good and the replacement host is fine.
Podcast Addict5a year agosakic19- Inspiring
Really enjoy your podcast! Loved episode 365 and your conversation with Jess Lane. It is so nice to listen to a light-hearted fitness podcast! What really resonated with me was what a fun interview it is, with so many laughs! Plus, tons of amazing takeaways in this episode! Thank you!
Apple Podcasts5BP Writer
United States2 years ago - Eh
Why does Erin always sound like she’s a WWE announcer when she’s introducing guests?
Apple Podcasts3peterrpander69United States2 years ago - Love it!
Love it, no notes. Been listening for years, it’s silly but reminds me that exercise exists. Stanger and Erin delight 😃
Apple Podcasts5FrancineFromArthurUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Dumbbells
What is The Dumbbells about and what kind of topics does it cover?
A humorous exploration of health and fitness topics, featuring discussions that blend comedy with practical advice on wellness. The episodes regularly invite guests from various backgrounds, including fitness professionals, comedians, and personal trainers, who contribute personal stories and insights related to fitness journeys and challenges. Topics covered range from emotional eating and motherhood to bodybuilding competitions and the effects of popular diets on health, often making light of serious subjects while emphasizing the importance of balance and self-acceptance. With both comedic narratives and informative content, this podcast stands out for its approachable and easy-going style, catering to those looking to improve their fitn... more
Where can I find podcast stats for The Dumbbells?
Rephonic provides a wide range of podcast stats for The Dumbbells. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Dumbbells and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Dumbbells get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Dumbbells, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Dumbbells?
Rephonic provides comprehensive predictive audience data for The Dumbbells, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Dumbbells have?
To see how many followers or subscribers The Dumbbells has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Dumbbells?
These podcasts share a similar audience with The Dumbbells:
1. High and Mighty
2. Staying Alive with Jon Gabrus & Adam Pally
3. Doughboys
4. ActionBoyz
5. The Sloppy Boys
How many episodes of The Dumbbells are there?
The Dumbbells launched 9 years ago and published 468 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dumbbells?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Dumbbells?
Rephonic pulls ratings and reviews for The Dumbbells from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Dumbbells?
Rephonic provides full transcripts for episodes of The Dumbbells. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Dumbbells?
Recent guests on The Dumbbells include:
1. Alyssa Limperis
2. Lindsey Gentile
3. Julian Stern
4. Justin Kim
5. Nina Concepcion
6. Julie Rosing
7. Sydney Steinberg
8. Jason Saenz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.