The Endurance Lab
Jusman SoThe Endurance Lab Podcast is a long-form conversation series exploring training, nutrition, performance, recovery, and endurance sport through the lens of long-term health and longevity. Designed for midlife runners and endurance athletes who care about improving performance without sacrificing long-term well-being, each episode features thoughtful, evidence-based conversations with experts across... more
| Publishes | Weekly | Episodes | 4 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
In this episode of The Endurance Lab Podcast, I’m joined by Alex Larson, a registered dietitian and endurance sports nutrition coach who has spent more than 15 years helping runners, cyclists, and triathletes fuel in a way that actually works in real... more
In this episode of The Endurance Lab Podcast, I sit down with Neil Hunter, the 2025 Ironman World Champion (Men 65–69), to explore what long-term consistency, smart training, and trust in the process can achieve, regardless of age.📌 “Get fit. Stay h... more
Most runners try to run faster by pushing harder, but the real breakthrough is learning to move better. If you’re a midlife runner struggling with form, efficiency, or recurring injuries—or you want to run faster without driving your heart rate throu... more
In this first episode of The Endurance Lab Podcast, I’m joined by Floris Gierman — host of The Extramilest Show, running coach, and author of Running Breakthroughs. Floris has spent years interviewing world-class runners, coaches, researchers, and ev... more
Key Facts
Recent Guests
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #84 |  United States/Sports/Running |
Apple Podcasts | #137 |  Canada/Sports/Running |
Apple Podcasts | #180 |  United Kingdom/Sports/Running |
Apple Podcasts | #64 |  Australia/Sports/Running |
Apple Podcasts | #30 |  South Africa/Sports/Running |
Apple Podcasts | #34 |  Poland/Sports/Running |
Apple Podcasts | #43 |  India/Sports/Running |
Apple Podcasts | #63 |  Brazil/Sports/Running |
Apple Podcasts | #65 |  Singapore/Sports/Running |
Apple Podcasts | #70 |  Finland/Sports/Running |
Apple Podcasts | #110 |  Netherlands/Sports/Running |
Apple Podcasts | #176 |  New Zealand/Sports/Running |
Apple Podcasts | #199 |  Austria/Sports/Running |
Apple Podcasts | #211 |  Switzerland/Sports/Running |
Top Running Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Endurance Lab
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What are the audience demographics for The Endurance Lab?
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How many subscribers and views does The Endurance Lab have?
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How many episodes of The Endurance Lab are there?
The Endurance Lab launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Endurance Lab?
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Where can I see ratings and reviews for The Endurance Lab?
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What guests have appeared on The Endurance Lab?
Recent guests on The Endurance Lab include:
1. Floris Gierman
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