
Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways.
| Publishes | Twice weekly | Episodes | 240 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this episode of The Estranged Heart, Kreed explores one of the most common and most misunderstood narratives in parent–adult child estrangement: blaming an in-law. When a parent says, “My child was always close to me until they married,” it often ... more
In this episode of the Estranged Heart podcast, Kreed delves into the complex emotional landscape of estrangement, particularly focusing on the trauma experienced by parents, especially mothers. The conversation explores how estrangement can trigger ... more
In this episode of The Estranged Heart, Kreed addresses what the estrangement conversation has been avoiding: the traumatic impact of estrangement on parents at a nervous system level. This isn't about excusing harm or pressuring reconciliation. It's... more
In this Heart Scripture episode of The Estranged Heart podcast, Kreed examines the profound connection between obedience and love, exploring how compliance often served as a survival strategy in childhood and the complex grief that emerges when we be... more
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Kreed, I want to thank you for airing this episode about the trauma to parents from estrangement! You helped me immensely when we met and your words of wisdom have been a real resource for me. It has been 4 years and still estranged but I look, feel and act so much different now that I have worked through the grieving process. I do wish more people would talk about the trauma it causes on your own identity. You said it well and you continue to help all of us moms and dads who need to work throug... more
Listening to this podcast led me to reach out to Kreed for more specific group and one on one support. All have been invaluable. I also took a break for awhile…Coming back today I am appreciating the fresh new format. Somehow there is an even greater compassion and personal vulnerability from Kreed. The sense of being seen from someone who has truly walked this hard reality and who continues to grow on the healing side is powerful and affirming .
I wholeheartedly adore this podcast. This podcast is beautiful and really helps with healing, acceptance, clarity, and to know that we are not alone.
Had it not been for Kreed’s unwavering commitment to teaching parents how to navigate their children’s pain, their own unhealed wounds, generational differences and parents unintended failures and harms, my family would still be in estrangement.
Without blame or finger pointing, she helps us understand how our children were hurt and in their efforts to heal themselves they often have to close contact until WE are able to meet them on a more emotionally validating and understanding basis.
This m... more
While this podcast often speaks to the estranged parent, please know that it also helps speak to us as estranged children, and in some way helps to heal us even if we know our parent isn’t listening and isn’t doing the work. The episode on Divorce & Estrangement spoke to me so loudly. As a parent myself, I do question how my mother could have allowed her child to feel the way I did and how she still lacks the ability to self reflect or understand. Sometimes it’s the parent who abandons and estra... more
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Apple Podcasts | #241 | |
Apple Podcasts | #231 |
Recent interactions between the hosts and their guests.
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Focusing on the emotional complexities surrounding parent-adult child estrangement, a range of topics are explored, including the dynamics of healing relationships and the importance of accountability in family connections. The discussion often emphasizes compassion, curiosity, and the vital role of recognizing and addressing unresolved issues that contribute to estrangement. Unique aspects include the host's approach to reframing the concept of estrangement as an opportunity for personal growth and emotional healing, providing insights not just for estranged parents but also for adult children, creating a bridge for understanding between both sides of familial conflict. Listeners can expect to engage with deeply personal narratives and pra... more
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These podcasts share a similar audience with The Estranged Heart:
1. The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
2. CALLING HOME with Whitney Goodman, LMFT
3. Adult Child
4. The Jefferson Fisher Podcast
5. The Mel Robbins Podcast
The Estranged Heart launched 4 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Estranged Heart include:
1. Unnamed Estranged Adult Child
2. Adult Daughter
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