The Gymnast Nutritionist® Podcast
Christina Anderson MS, RDN, CSSD, CSPWelcome to The Gymnast Nutritionist® podcast, a free resource for gymnast, parents, and coaches to learn to fuel the gymnast optimal performance and longevity int he sport. Christina Anderson MS, RDN, CSP, CSSD is a board certified pediatric/adolescent registered dietitian nutritionist, former gymnast, and current nationally rated gymnastics judge. She helps gymnasts and their parents take a proac... more
| Publishes | Weekly | Episodes | 180 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Gymnast parents have been joining me for a FREE weekly webinar each week of December: the FUELED Comp Season Series. Each Tuesday this month at noon MT, I’m covering a key topic your gymnast needs to navigate competition season successfully. So let... more
ICYMI… this week we launched our new, FREE, 4-week Zoom webinar: the FUELED Comp Season Series. Each Tuesday this month at noon MT, I’m covering a key topic your gymnast needs to navigate competition season successfully. First up: injuries, immune he... more
In this episode, we’re having an honest conversation about gymnast bodies, growth, and the persistent (and harmful) belief that adults can (or should) control how a gymnast develops.
You cannot tell where a gymnast is in their growth trajectory just... more
Welcome back to Fueled Gymnast Fall, a podcast series on what you need to know about fueling your gymnast as we move into this next competitive season. Today, we’re tackling a major issue I see EVERY. SINGLE. YEAR: the mid-season implosion.
A lot ... more
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- A MUST listen for every gym parent!!!
This podcast is seriously incredible! Regardless of what level your gymnast is, this podcast will give you insight on how you can help them be their best in the sport. I have a L10 gymnast and wish I knew a lot of this info when she was Level 3/6 (she skipped 4/5). Lots of episodes I am able to listen in the car with my gymnast on the way to practice. It also helps them to understand the importance of having a proper fueling strategy and what they need to do to reach their long-term goals. Thank... more
Apple Podcasts5MomsNCharge
United States9 months ago - Wow 🤩
This podcast has helped me over come so many challenges on knowing how to fuel myself for gymnastics! I sometimes don't know what to eat but I will either go to your Instagram or podcast and remember everything I have learned! You help me understand that food is not our enemy in gymnastics, it can literally be out best friend!!!
Apple Podcasts5apppppp revvvvviewsssUnited Statesa year ago - Feels like I Struck Gold with this Podcast
This podcast has SO much information & Christina breaks it down in super easy bite-sized pieces. My daughter is just starting out but struggles with getting adequate nutrition & picky eating. I feel like this gem was just what I needed to feel hopeful!
Apple Podcasts5MajorleagiesUnited Statesa year ago - Incredible knowledge
We have participated in several cohorts and trains that Christina has presented! Not only is her educational background impressive, she also has a demote of personal experiences that fit perfectly with how she presents to parents and gymnasts.
Apple Podcasts5J4--United Statesa year ago - Great information!
Super helpful information that is the perfect length for the drive to/from gym! She shares very complex information in a way that is understandable to parents and athletes, with very practical suggestions that are easy to implement.
Apple Podcasts5Tara WengerUnited Statesa year ago
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Apple Podcasts | #39 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #128 |  Singapore/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Gymnast Nutritionist® Podcast
What is The Gymnast Nutritionist® Podcast about and what kind of topics does it cover?
Focused on the nutritional needs of gymnasts, this podcast provides valuable insights for athletes, parents, and coaches striving for optimum performance. The host discusses various topics, including the critical importance of proper fueling, body image pressures, and the implications of under-fueling on health and performance. Each episode is crafted to address the unique challenges faced by young athletes, with practical advice and personal anecdotes that resonate deeply with listeners. Notable discussions surrounding nutrition strategies for competitive seasons and mental health in the sport set this podcast apart as a must-listen resource for families involved in gymnastics.
Where can I find podcast stats for The Gymnast Nutritionist® Podcast?
Rephonic provides a wide range of podcast stats for The Gymnast Nutritionist® Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Gymnast Nutritionist® Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Gymnast Nutritionist® Podcast get?
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What are the audience demographics for The Gymnast Nutritionist® Podcast?
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How many subscribers and views does The Gymnast Nutritionist® Podcast have?
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Which podcasts are similar to The Gymnast Nutritionist® Podcast?
These podcasts share a similar audience with The Gymnast Nutritionist® Podcast:
1. GymCastic: The Gymnastics Podcast
2. PerformHappy with Rebecca Smith
3. The Mel Robbins Podcast
4. College Recruiting with Jill Hicks
5. Good Inside with Dr. Becky
How many episodes of The Gymnast Nutritionist® Podcast are there?
The Gymnast Nutritionist® Podcast launched 3 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Gymnast Nutritionist® Podcast?
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Where can I see ratings and reviews for The Gymnast Nutritionist® Podcast?
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How do I access podcast episode transcripts for The Gymnast Nutritionist® Podcast?
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What guests have appeared on The Gymnast Nutritionist® Podcast?
Recent guests on The Gymnast Nutritionist® Podcast include:
1. Megan Robinson
2. Melissa Wallinga
3. Christine St. Ville
4. Julie VanderTulin
5. Melissa Lodge
6. Dr. Clayton
7. Dr. Stacie Barber
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.