The HERD FIT
David Syvertsen and Sam RheeCoaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.
| Publishes | Weekly | Episodes | 214 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & Fitness | |||
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Latest Episodes
We trace Legends’ growth from hotel lobbies to a smooth, on-time Arizona State production while unpacking what keeps masters athletes competing: mindset, community, and sustainable training. Tracy and Kathleen share honest wins, near-misses, and how ... more
We share a candid three-day recap from Legends 2025: a humbling swim, a debated strength tiebreak, and a return to classic mixed-modal tests that rewarded skill under fatigue. Community, cues, and composure turn rough starts into honest wins, even wi... more
We welcome Noah back to share how CrossFit and the Bison community helped him rebuild after a hard reset, from first-day nerves to chasing the Open with intention. We unpack coachability, scaling, and the power of belonging to make training sustainab... more
Two athletes prove that getting older can mean getting stronger. We share how CrossFit, routine, and smart scaling rebuilt capacity after surgery, reversed a long decline, and made real life feel lighter.
• why “I’m getting old” is the wrong script more
Key Facts
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Reviews
- Great Podcast
Short and helpful. Good for all levels—applicable to more than just CrossFit.
Apple Podcasts5Kristib85
United States4 years ago
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Chart Rankings
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Apple Podcasts | #192 |  Australia/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About The HERD FIT
What is The HERD FIT about and what kind of topics does it cover?
The content focuses primarily on CrossFit, health, and fitness-related discussions seasoned with personal anecdotes and professional insights from hosts and guests. Key themes include balancing personal athletic goals with coaching responsibilities, the mental aspects of competition, and the evolution of fitness culture within the CrossFit community. Each episode often features guests who share their experiences and opinions, enhancing the conversational dynamic and providing listeners with various perspectives on fitness journeys, coaching philosophies, and community building. This podcast is particularly engaging for those interested in CrossFit, whether as participants or coaches, as it explores deeper aspects like mental resilience, com... more
Where can I find podcast stats for The HERD FIT?
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How many listeners does The HERD FIT get?
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What are the audience demographics for The HERD FIT?
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How many subscribers and views does The HERD FIT have?
To see how many followers or subscribers The HERD FIT has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The HERD FIT?
These podcasts share a similar audience with The HERD FIT:
1. Varied Not Random
2. The Rich Froning Podcast
3. Talking Elite Fitness
4. Mind Pump: Raw Fitness Truth
5. The Nick Bare Podcast
How many episodes of The HERD FIT are there?
The HERD FIT launched 5 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The HERD FIT?
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Where can I see ratings and reviews for The HERD FIT?
Rephonic pulls ratings and reviews for The HERD FIT from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The HERD FIT?
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What guests have appeared on The HERD FIT?
Recent guests on The HERD FIT include:
1. Bobby Wallum
2. Dan Coda
3. Brian DeCarlo
4. Christy Link
5. Rafi Silver
6. Mindy MacDonald
7. Kathleen Staunton
8. Adam Ramsden
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.