
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly S... more
| Publishes | Weekly | Episodes | 43 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

Introvert. Extrovert. Ambivert.
We hear these words all the time, but if you’re a highly sensitive woman, those labels often feel too small to capture your lived experience.
In today’s episode, I explore how sensitivity and social energy intersect ... more
What does it mean to lose yourself… and then find your way home again?
In this deeply personal birthday episode, I’m celebrating turning 47 while honoring the layered emotions this milestone brings. My grandmother passed away at this same age, and r... more
In this special Thanksgiving episode, I’m slowing down and sharing a deeply personal reflection on gratitude - gratitude for the people who have supported me, for the hard seasons that shaped me, for the parts of myself that protected me, and for the... more
In this deeply empowering conversation, I sit down with trailblazing leader, author, speaker, and the first female general manager in the history of the ECHL’s Kalamazoo Wings, Toni Will. Toni has spent more than a decade leading in a male-dominated ... more
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Allyssa is an amazing and brilliant woman who can teach us all so much
Thanks, Allyssya for sharing your relatable stories, experiences, and being transparent to help others. So grateful for your podcast.
I m glad you are taking the time to discuss this! I am a more sensitive woman. I’ve had to do some hard work to get where I am and felt alone in that walk. It’s good to know I am in good company and I’ll definitely continue to listen in for support and encouragement. Thank you so much for sharing your story, Allyssya!!
One of the best podcasts I’ve listened to for learning how to overcome sensitivities. Allyssya’s strategies are practical and doable. I’m using them more consistently to live the life I want and desire - #mypurpose
What a fantastic new podcast! From the first episode, we clicked. As a result of Allyssya's opening episode with concrete tips to try, I listened to them all and subscribed so I wouldn't miss a single episode. Allyssya combines personal stories and actionable steps to make the listener feel comfortable while encouraging them to take a step or two outside of their comfort zone. If you are a highly sensitive woman, this podcast is worth every second of your time. Heather ~ Warrior Words Podcast
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 |
Recent interactions between the hosts and their guests.
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Focused on the experiences and challenges faced by highly sensitive individuals, this podcast offers insights into building self-acceptance, setting boundaries, and finding one's purpose. The host shares personal stories and practical strategies aimed at empowering listeners to embrace their sensitivities as strengths rather than weaknesses. With themes centered around overcoming self-doubt and enhancing emotional well-being, episodes encourage women to navigate their emotional landscape with confidence and authenticity. Notably, the content resonates deeply with those seeking connection and understanding in their journey of self-discovery.
Each episode typically combines personal anecdotes with actionable advice, making it approachable fo... more
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5. Conversations
The Highly Sensitive Woman launched 9 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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