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The Hotwash by Born Primitive Tactical

Born Primitive Podcast
Mindset
Special Operations
Leadership
Born Primitive
Resilience
Human Performance
U.S. Special Operations
Survival Training
Tactical Skills
Super Bowl
Success
Transitioning To Civilian Life
Competitve Shooting
Knives
Warrior Women
Hooten & Young
Viking Armament
Special Operations Warrior Foundation
Teamwork
Protector Mindset

In The HOTWASH by Born Primitive Tactical, Bruno Fallon, a 40-year veteran of U.S. Special Operations, explores what separates elite operators from the rest—mindset. With no filters, Bruno and his guests—leaders from special ops, industry, coaching, and athletics—share the philosophies, resilience, and leadership principles that push boundaries and redefine success. This podcast uncovers the exper... more

PublishesWeeklyEpisodes50Foundeda year ago
Number of ListenersCategory
Society & Culture

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Artwork for The Hotwash by Born Primitive Tactical

Latest Episodes

In this episode of The HOTWASH podcast by Born Primitive Tactical, hosted by Bruno Fallon, guest Dr. Shawn Baker—a former Air Force orthopedic trauma surgeon who deployed to Afghanistan, where he managed relentless mass-casualty events and gore-fille... more

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In this deeply personal and wide-ranging episode of The HOTWASH by Born Primitive Tactical, host Bruno Fallon sits down with retired Sergeant Major Kyle Lamb, a legendary special operations veteran with over 21 years in the National Mission Force. Th... more

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In this special second edition episode of the HOTWASH podcast by Born Primitive Tactical, host Bruno Fallon and an elite lineup—including 16-time world champion Dan Horner, tactical athletes Rachel and Kirt Finnell, firefighter-paramedic Julie Dudley... more

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In this special "all-star" episode of The HOTWASH by Born Primitive Tactical, host Bruno Fallon gathers an extraordinary group of legendary figures from U.S. special operations and combatives history — including Royce Gracie, Pat McNamara (T-Mac), No... more

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Recent Guests

Pat McNamara
22-year Army veteran and fitness influencer
Episode: Former Special Ops Vet Pat McNamara Delivers Mindset Hacks to Stay Fit and Fight at Any Age
Dutch Moyer
Retired Command Sergeant Major and veteran of U.S. Special Operations
Sawmill Training Center
Episode: Former Special Operations Veteran Reveals Secrets of Elite Training at The Sawmill
Rob Wilson
Author of Check Engine Light, a manual for human performance
Episode: Check Engine Light: Saving Your Performance Through Movement
Byron Beplay
Canine trainer and mental health advocate for veterans, Vice President of Rescue 22 Foundation
Rescue 22 Foundation
Episode: Army Ranger vs MrBeast’s Challenging Game — Byron Beplay’s Unbelievable Story
Alex Oliver
Veteran and founder of Virginia High Performance, previously a Navy SEAL.
Virginia High Performance
Episode: Alex Oliver on Custom Training at Virginia High Performance, Sleep Hacks, and Winning Long-Term
Brandon Lilly
Powerlifting Champion
Episode: Secrets of Elite Performance with Powerlifting Champion Brandon Lilly and Entrepreneur Bert Sorin
Bert Sorin
Entrepreneur from Sorinex
Sorinex
Episode: Secrets of Elite Performance with Powerlifting Champion Brandon Lilly and Entrepreneur Bert Sorin
Dr. Chris Frueh
Clinical psychologist and author specializing in operator syndrome
University of Hawaii
Episode: Dr. Chris Frueh: Why Special Ops Veterans Are Suffering in Silence
Chris Kuras
SWAT officer and co-founder of Good Dude Concepts
Fort Lauderdale PD and Good Dude Concepts
Episode: This One Tool Could Revolutionize Police Breaching—And Chris Kuras Built It

Host

Bruno Fallon
Host who is a 40-year veteran of U.S. Special Operations, exploring mindset and leadership principles.

Reviews

5.0 out of 5 stars from 36 ratings
  • Authenticity

    This podcast came out of the gate hot! Love the authenticity of the conversation. Can’t wait to hear future episodes with Bruno and the Born Primitive Tactical team.

    Apple Podcasts
    5
    sbunting
    United Statesa year ago
  • A Great Listen

    I am so excited for this Podcast! I loved Episode 1 and am looking forward to tuning in weekly.

    Apple Podcasts
    5
    MalM2
    United Statesa year ago
  • This is so real

    The topics, the relationships, the lessons learned. This is super inspiring. Can’t wait for more episodes to drop

    Apple Podcasts
    5
    Hpluvr8
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback is overwhelmingly positive, with many looking forward to new episodes and enjoying the informative discussions.
Many express excitement about the actionable insights and strategies for achieving personal improvement and resilience.
Listeners appreciate the authentic and candid conversations, highlighting the relatability and expertise of guests.

Top Society & Culture Podcasts

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The Ezra Klein ShowNew York Times Opinion
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Stuff You Should KnowiHeartPodcasts
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Sword and ScaleSword and Scale
Freakonomics Radio
Freakonomics RadioFreakonomics Radio + Stitcher
Criminal
CriminalVox Media Podcast Network
The Why Files: Operation Podcast
The Why Files: Operation PodcastThe Why Files: Operation Podcast
This American Life
This American LifeThis American Life

Talking Points

Recent interactions between the hosts and their guests.

Check Engine Light: Saving Your Performance Through Movement
Q: What are the top three things this audience should address regardless of age?
They need to focus on movement, awareness of how they execute their performance, and developing a self-care mindset.
Check Engine Light: Saving Your Performance Through Movement
Q: How does movement affect everybody daily?
Movement is essential, with loss often realized only when it's required for daily functioning.
Inside the Mind of a Man Who Trains to Climb – Mark Twight Unfiltered
Q: Could you talk about that?
Twight recounts a harrowing rescue operation on Denali, detailing decisions and experiences that highlight challenges in high-altitude rescues and the mistakes made by authorities that intensified danger.
From the Front Lines: Richard Nance Reflects On His Policing Career
Q: What should experienced sergeants do to lead effectively?
Supervise without micromanaging; put your officers first to foster loyalty and effectiveness.
From the Front Lines: Richard Nance Reflects On His Policing Career
Q: What advice do you have for new patrol officers?
Officer safety should be prioritized over statistical performance; don't let numbers influence your judgment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Hotwash by Born Primitive Tactical

What is The Hotwash by Born Primitive Tactical about and what kind of topics does it cover?

Focused primarily on mindset and the principles that distinguish elite operators, this podcast features conversations with veterans, industry leaders, coaches, and athletes who share their experiences and philosophies about resilience, leadership, and personal evolution. Each episode generally emphasizes the importance of mental toughness and how it applies across various domains, from military and tactical training to personal development in overcoming adversities. The discussions are likely to resonate with listeners interested in self-improvement, fitness, and performance excellence, often intertwining motivational narratives with practical strategies that empower individuals to achieve their best selves. The candid and authentic nature ... more

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How many episodes of The Hotwash by Born Primitive Tactical are there?

The Hotwash by Born Primitive Tactical launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Hotwash by Born Primitive Tactical?

Recent guests on The Hotwash by Born Primitive Tactical include:

1. Pat McNamara
2. Dutch Moyer
3. Rob Wilson
4. Byron Beplay
5. Alex Oliver
6. Brandon Lilly
7. Bert Sorin
8. Dr. Chris Frueh

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