The Life and Fork Podcast
Juliet O'SullivanTrying to change your perspective on health, weight loss and fitness so that it feels more accessible for you than ever before. Hosted by Juliet O'Sullivan, a certified nutritionist, taking a really realistic approach to health and nutrition one imperfect action at a time! If you're part of our tribe, you'll probably be listening to this on your precious short walk to yourself, or whilst waiting i... more
| Publishes | Weekly | Episodes | 25 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
I never thought setting up a run club for people who hate running would have such a profound effect on my emotions!
As a coach, its made me learn more in 4 weeks than I have in 4 years previous.
Today I share some of the stories and the realiastio... more
In this episode I explain a framework I've used for many years with clients. The concept of intentionally doing a tiny segment of your usual version of health seeking behaviours throughout December so that by January 'the fear' hasn't kicked in and y... more
This episode summarises the talk delivered at this weekend's mac nutrition live conference by Dr Nicola Guess on Personalised nutrition.
I discuss what it actually is and share the research on its efficacy.
If you've done Zoe or you've considered t... more
In this episode I explain why I coach the way I do and how it its the furthest thing away from what people expect from a nutritionist.
This is worth a listen if you have tried every diet under the sun but are still no nearer your goals, or you spend... more
Key Facts
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Reviews
- Relatable
Binge listened to these podcasts and love them…so relatable for those that are perimenopausal/menopausal or those that just want realistic and useful diet and lifestyle advice!
Apple Podcasts5Liz123J123
United Kingdoma month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 | United Kingdom/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Life and Fork Podcast?
These podcasts share a similar audience with The Life and Fork Podcast:
1. Happy Place
2. Begin Again with Davina McCall
3. Dig It with Jo Whiley and Zoe Ball
4. The Doctor's Kitchen Podcast
5. The Wellness Scoop
How many episodes of The Life and Fork Podcast are there?
The Life and Fork Podcast launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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