The Wellness Scoop
The Wellness ScoopWelcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how ... more
| Publishes | Twice weekly | Episodes | 235 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessMental Health | |||
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Latest Episodes
This week on The Wellness Scoop, we’re talking about whether optimism can influence immune health, what the science really says about exercising on an empty stomach, and why cabbage is being tipped as 2026’s “it” vegetable.
We break down new researc... more
This week on The Wellness Scoop, we’re unpacking some of the health debates that have been quietly everywhere. We start with the question that sparked a lot of reaction in December: should restaurants offer smaller portion sizes for women? We look at... more
This week on The Wellness Scoop, we’re unpacking some of the health stories shaping how we think about wellbeing right now. We start with new research showing that regular, moderate exercise can be as effective as therapy for depression for some peop... more
This week on The Wellness Scoop, we’re answering your questions on fasting trends, supplements, junk food advertising, and the beauty and wellness advice filling our feeds. Plus Ella deep dives into our time off social media and how she stopped doom ... more
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- Thank you
I absolutely love this show. I’ve been listening from day one and it has truly changed my life for the better. Thank you for normalising taking things one step at a time and celebrating the small wins. So important right now in a world that feels more and more all or anything, with us or against us. It feels good to allow ourselves the space to take it slow which is incredibly impactful. I was thinking that it would be fabulous if there was some sort of directory where we could easily find your ... more
Apple Podcasts5StoneZombie
United Kingdom19 days ago - Fab Pod!
Hi both, I love the podcast and find your advice and topics of discussion to be so helpful, informative, and (importantly) non-judgemental. My question is about blending fruits - I love a good smoothie and find it a quick and easy way to pick up on plant points but I’ve seen comments online about how blending fruits can reduce their health benefits and I would appreciate hearing your expert opinions on this! Thanks in advance ☺️
Apple Podcasts5Beckie_HUnited Kingdom20 days ago - I love some episodes and others not so much
I’ve listened to the podcast ever since this first started, and followed Ella for many years before that. I’m very interested in the topics discussed and find most episodes amazing. Yet, there are moments where I find Ella dishonest, or avoiding saying what she thinks, where I realise this really is just a persona and I don’t know her at all. I’m especially sensitive to this so I’m put off.
Apple Podcasts4lauralink145
United States23 days ago - Quick wins for the win!
Love the podcast, thank you ladies! For Ella, love to get your book in South Africa soon, soon - please!
Apple Podcasts5VeronH13
South Africaa month ago - Vitamin D and babies
Hello! Long term listener, absolutely love what you girls do. Have taken many small but practical tips from you, such as a sprinkle of seeds on my morning porridge to up those plant points. I wonder if you could clarify further about the use of vitamin D supplementation. I had my second baby 7 months ago and currently still breastfeeding. I was given vitamin D drops from my healthcare visitor for my baby however it’s really hard to remember to use them. I’m aware babies can get a small amount of... more
Apple Podcasts5StephBear23o91United Kingdoma month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #161 | United States/Health & Fitness |
Spotify | #11 | United Kingdom/Health & Fitness |
Spotify | #148 | United Kingdom/Trending |
Apple Podcasts | #114 | United Kingdom/Top Podcasts |
Apple Podcasts | #2 | United Kingdom/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Scoop
What is The Wellness Scoop about and what kind of topics does it cover?
Focused on providing practical health advice and wellness tips, this podcast combines expert insights with personal experiences from its hosts, striving to engage listeners in a supportive community. The conversations delve into contemporary health issues such as nutrition myths, the impact of ultra-processed foods, and holistic approaches to wellbeing, while also embracing listener questions and interactions. Each episode emphasizes achievable solutions, encouraging a balanced, informed, and enjoyable approach to health without the pressure of strict diets or extremes.
Notably, it also tackles trending wellness topics, engaging in thought-provoking discussions about nutrition practices and the psychological aspects of eating. With a focus... more
Where can I find podcast stats for The Wellness Scoop?
Rephonic provides a wide range of podcast stats for The Wellness Scoop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Scoop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Scoop get?
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What are the audience demographics for The Wellness Scoop?
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How many subscribers and views does The Wellness Scoop have?
To see how many followers or subscribers The Wellness Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Scoop?
These podcasts share a similar audience with The Wellness Scoop:
1. Age Better with Liz Earle
2. Happy Place
3. The Doctor's Kitchen Podcast
4. Begin Again with Davina McCall
5. ZOE Science & Nutrition
How many episodes of The Wellness Scoop are there?
The Wellness Scoop launched 7 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Scoop?
Rephonic pulls ratings and reviews for The Wellness Scoop from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Wellness Scoop?
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What guests have appeared on The Wellness Scoop?
Recent guests on The Wellness Scoop include:
1. Professor Sarah Berry
2. Dr. David Hamilton
3. Tim Spector
4. Roe Huntress
5. Dr. Jack Mosley
6. Cordelia Simpson
7. Chris Cashin
8. Dr. David Robert Grimes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.