The Ultimate Mindset Change Podcast
Paul SheppardHave you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your ... more
| Publishes | Twice weekly | Episodes | 593 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Binaural Beats Music Version
YouTube, Community, Newsletter & Contact Me Here.
30-Minute Deep Peace of Mind NSDR: Reset, Restore & Recharge
In this deeply restorative 30-minute Non-Sleep Deep Rest session, I will guide you into a state of profound... more
YouTube Video Series Watch Here
Filmed for a new YouTube Series, Come and join me there too.
Have you ever asked for a sign — and then questioned whether what happened next was coincidence… or something more?
In this episode, I share some deeply p... more
Join my newsletter, community or YouTube Channel here.
In today’s episode, we explore one of the most transformative shifts a human being can make — discovering the power that exists beyond the thinking mind, your ego. Most people live trapped insid... more
Experience a calming guided meditation designed to reduce anxiety, release tension, and bring you back to your natural state of peace. In this session, Paul helps you slow down the nervous system, activate the vagus nerve, and access the stillness be... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Incredibly helpful
Paul’s work is amazing and really helpful for managing my ADHD, autism and PTSD, it makes a big difference to quietening down my brain and accessing my true self. I wish I could afford his services for more intense support but his free resources are very useful for people who can’t access coaching. Thank you!! 🙏
Apple Podcasts5Aosbo
United Kingdoma month ago - Great podcast
I love this podcast. It has helped me so much.
Apple Podcasts5NicoyaJewelry
United States2 months ago - Amazing
I love all of the content, the meditations are superb, and the chatty podcasts so very insightful. Can’t tell you how much these have helped change my anxiety and perception of it.
Apple Podcasts5Anje chopUnited Kingdom3 months ago - Great Interview
Greatly enjoyed speaking with Paul about pain and illness linked to stress and trauma rather than to injury or disease. Paul understood exactly the concepts involved and I enjoyed our dialogue about how to diagnose and successfully treat this condition. Thank you, Paul!
Apple Podcasts5DrDave53United States10 months ago - A Holiday Gift
Thank you, Paul, for these lovely episodes. A thoughtful, loving way to bring joy and care to this season. Solstice Blessings, All.
Apple Podcasts5shuffle sister
Canadaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #198 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #208 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #249 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #87 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #132 |  Colombia/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Ultimate Mindset Change Podcast
What is The Ultimate Mindset Change Podcast about and what kind of topics does it cover?
This podcast focuses on transforming mindset and mental health, particularly for those grappling with anxiety, self-doubt, and stress despite achieving success. Each episode offers a mix of insightful discussions, guided meditations, and reflective questions aimed at helping listeners break free from limiting beliefs and unlock their true potential. Notably, the content is geared towards entrepreneurs and high achievers, emphasizing a shift from survival mode to a more authentic, fulfilling existence by tapping into one's higher intelligence. This supportive and introspective approach encourages personal growth and self-awareness alongside mental well-being, making it particularly appealing for those seeking both mental clarity and emotiona... more
Where can I find podcast stats for The Ultimate Mindset Change Podcast?
Rephonic provides a wide range of podcast stats for The Ultimate Mindset Change Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ultimate Mindset Change Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ultimate Mindset Change Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Ultimate Mindset Change Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Ultimate Mindset Change Podcast?
Rephonic provides comprehensive predictive audience data for The Ultimate Mindset Change Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Ultimate Mindset Change Podcast have?
To see how many followers or subscribers The Ultimate Mindset Change Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ultimate Mindset Change Podcast?
These podcasts share a similar audience with The Ultimate Mindset Change Podcast:
1. Mindful In Minutes Meditation
2. Guided Meditation
3. Meditation for Anxiety
4. Yoga Nidra & Beyond | Ayla Nova
5. The Morning Ritual
How many episodes of The Ultimate Mindset Change Podcast are there?
The Ultimate Mindset Change Podcast launched 7 years ago and published 593 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ultimate Mindset Change Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Ultimate Mindset Change Podcast?
Rephonic pulls ratings and reviews for The Ultimate Mindset Change Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Ultimate Mindset Change Podcast?
Rephonic provides full transcripts for episodes of The Ultimate Mindset Change Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Ultimate Mindset Change Podcast?
Recent guests on The Ultimate Mindset Change Podcast include:
1. Stephen Daniel
2. Anthony Ogogo
3. Helen Nicholson
4. Dr. David Clarke
5. Adam Parker
6. Dan Sullivan
7. Dane Johnson
8. David Hamilton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.