The Lovely Becoming Podcast
Mimi ColeListen as Mimi talks with storytellers, therapists, activists, humans about complex, relational trauma, naming intrusive thoughts that nobody wants to say out loud, bringing education + awareness to various mental health conditions, what it means for our bodies to be our homes and how to come home to ourselves, + more. As both a therapy-goer and therapist myself, I love relationships and stories, ... more
| Publishes | Monthly | Episodes | 42 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Media often tends to focus on and center emaciated, thin, young white adolescents who are hospitalized due to medical complications of malnourishment when speaking on the topic of eating disorders. We don't often hear stories of Black girls with anor... more
In this episode, Mimi talks with CEO of Project HEAL, the largest nonprofit in the U.S. working to address inequities in treatment access to individuals with marginalized identities who struggle with eating disorders. We talk about her work at Projec... more
In this episode, Mimi speaks with incredible therapist, Thaís Sky. We cover...
* feeling like too much and not enough, Thaís journey thus far exploring why humans feel unworthy and how that keeps us from connection
* our qualms with co-depende... more
In this episode, Wednesdae and Mimi talk about:
• Wednesdae’s very own becoming, sharing the story behind their name change
• How Mimi’s almost deleting the one time she shared specifics of her eating disorder story and how that vulnerability led... more
In this episode, realtor Madison White and Mimi talk about...
• How chickens might change your mental health (how caring for others helps us care for ourselves)
• Life outside of eating disorders --> eating disorder professions; life “beyond ED”,... more
In this episode, Gloria and Mimi talk about…
‣ the origins of harm reduction and how this framework translates to eating disorder care
‣ Address common pushback to harm reduction such as the idea that it is enabling the eating disorder or giving ... more
In this episode, you will learn about:
• Co-occurring presentation of Borderline Personality Disorder and Eating Disorders
• Attachment trauma and the role of a secure base in treatment
• How individualistic values impact treatment approaches
more
In this episode, you will learn about:
* CPTSD
* The differences between CPTSD and BPD
* How a trauma-informed approach changes everything from diagnosis to how we treat people with similar symptoms and traumatic experiences based on a labe... more
Key Facts
Reviews
- Love this podcast!
Mimi’s podcast is wonderful! As a fellow mental health professional I often recommend it to my clients!
Apple Podcasts5allyinez1992
United States4 years ago - One of the best!
I absolutely LOVE this podcast. Beautifully and thoughtfully produced episodes- a fantastic mental health resource. - Sumner Brooks, MPH, RDN
Apple Podcasts5IntuitiveEatingRDUnited States4 years ago - Just Awesome!
I just discovered Mimi and this podcast and I’m listening to every episode. This podcast is SO GOOD and has made me realize SO MUCH about myself. Thank you!!!!
Apple Podcasts5chelseatitusboiseUnited States4 years ago - A tonic for the soul
I first discovered Mimi on Instagram and have enjoyed her daily posts. As someone who has OCD and an ED, finding someone who speaks about them in loving, encouraging, and educational ways has helped me immensely. Her podcast is much the same. She’s personable and intelligent, she speaks from a place of knowing. I’m so thankful I found her!
Apple Podcasts5stedbeanUnited States4 years ago - So much to learn!
I love this podcast: it offers education, expertise, and experience all in one! All of the guests are amazing. This podcast has helped me look inward to the thoughts and practices I’ve held for so long and question them, and I think that is wonderful. Mimi is an awesome host, too!!
Apple Podcasts5PlamazingnessUnited States4 years ago - A gift
Mimi is a gift- the way she approaches each episode with curiosity and expertise invites the listener into tough conversations with ease. Can’t recommend her podcast enough!
Apple Podcasts5MainerinVaUnited States5 years ago - Passionate and inspiring!
Mimi has a clear passion for helping others and it is evident in her podcast! she is not only knowledgeable but thinks critically on the nuances of every topic. Love these episodes and her guests!!
Apple Podcasts5MarissakaiUnited States5 years ago - Excellent podcast!
I originally found Mimi’s work through her Instagram page, and have found it to be so informative. She is so knowledgeable and not afraid to discuss a variety of topics related to the therapeutic process. Her podcast offers the same experience to the listener. Highly recommend this podcast to anyone in the mental health community!
Apple Podcasts5Katy3219United States5 years ago - Mimi is an absolute rock star
I could listen to Mimi talk all day. She is a wealth of knowledge in all things mental health, OCD and eating disorders. I admire her dedication to learn more, always. And her kind and gentle spirit is incredibly welcoming. I’d recommend this podcast to everyone!!
Apple Podcasts5Mwill157United States5 years ago - A wonderful, practical and inspiring podcast
I found Mimi through her Instagram @the.lovelybecoming, where she creates incredible resources for anyone going through eating disorder recovery, OCD, or anyone looking to learn more about themselves or how to feel more empowered in their lives. This podcast just as strong a resource as her Instagram! Wonderful podcast with really knowledgeable guests and practical guidance. I’ve personally found Mimi’s work to be so supportive of my own eating disorder recovery for which I’m incredibly gratefu... more
Apple Podcasts5Beccalane95United States5 years ago - A must listen (and follow)
Mimi’s podcast and her Instagram feed bring so much hope and compassion to people who struggle in many different areas! Her post and podcasts are brave, honest and kind and always educate and comfort. A personal favorite on this podcast is her interview with Alegra Kastens about OCD, which smashes unhelpful myths and advocates for the OCD community. Keep up the important and good work!!
Apple Podcasts5BekBeckUnited States5 years ago - Great Info, keep listening!
Mimi is an absolute gem. As an aspiring therapist and mental health advocate, Mimi isn’t afraid to dig into the grey areas and nuance that comes with recovery conversations. Mimi’s ability to perspective take and empathize with her guests’ experiences is a rare quality that will serve her listeners well. I’m excited to keep listening and learning about how others are #becoming! ♥️
Apple Podcasts5foodfreedomdietitianUnited States5 years ago - Engaging and informative!
Mimi knows her stuff! As a therapist myself, I love listening to her podcast. It’s research-based and covers important topics in the mental health field!
Apple Podcasts5R EliseUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #159 | Denmark/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Lovely Becoming Podcast launched 5 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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